Hobby og fritid

This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

From the global brand synonymous with high-quality English Roses, the essential reference book for rose lovers and gardeners, now revised and updated.

In The Champion's Comeback, he offers winning strategies for athletes of any skill level or age to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries. In clear, engaging language, Afremow explores the psychology of commitment and shows readers how to develop the core confidence of repeat champions.

This comprehensive and practical book demystifies the all-important subject of choosing, designing, and cutting woodworking joints. It's packed with insightful information and tricks of the trade that will advance the work of novices and seasoned craftsmen alike.

The LEGO Christmas Ornaments Book is a collection of step-by-step building instructions to spread holiday cheer.

50 Knitted Dolls is a delightful creation by Sarah Keen, published in 2017 by GMC Publications. This book falls under the genre of craft and hobby, specifically knitting. Sarah Keen, a renowned author in the world of craft books, invites you on a unique journey, exploring the art of knitting through the creation of 50 different dolls. Each doll is distinct, showcasing a variety of styles, characters, and techniques. This book is a must-have for knitting enthusiasts, providing a comprehensive guide to creating these charming dolls. Published by GMC Publications, a leader in the field of craft books, 50 Knitted Dolls is a testament to their commitment to quality and creativity. Whether you're a seasoned knitter or a beginner looking for a new challenge, this book is a valuable addition to your collection.

An incisive and startling international review of the evolution of dentistry from the Bronze Age to the present day, presented in a beautifully crafted book of cult appeal.

Relax and unwind with this stress-relieving book of beautifully detailed patterns to colour in.

Design your own crazy critters with this amazing book of mix-and-match crochet patterns. Choose the body parts that take your fancy from our extensive selection and use your favourite colours. Add stripes, spots or scales, and then turn to the sew-on extras section to select hair, eyes, horns, wings or tails...

Decorative paint expert Annie Sloan shows how paint can transform any surface in your house.

Crochet 20 cute and colourful baby shoe designs

Whether you're an aspiring artist or new to the medium, seasoned instructor and accomplished artist Nathan Fowkes makes drawing portraits in charcoal not only accessible, but also a real pleasure! From stocking the best supplies to using them effectively, and composing a portrait while avoiding common mistakes, How to Draw Portraits in Charcoal by Nathan Fowkes will place you firmly on the path to producing the charcoal portraits you've dreamed of creating. His easy-to-follow tips, in-depth tutorials, and valuable exercises make this guide your first step toward building an understanding and appreciation for every face you draw. This handy book will equip you with the skills to capture them in beautiful charcoal fashion.

In this supplement for Frostgrave, players lead their warbands into the northern reaches of the city, exploring the ruined temples of the Frozen City to search for the lost secrets of evocation--the art of summoning demons. While the lure of such knowledge is great, few wizards have ventured into this region as it is overrun by barbaric northern tribesmen, who have descended from the hills in their own search for treasure. Marking themselves with demonic sigils, many of these barbarians have aligned with ancient powers discovered among the temples. Along with a host of new scenarios focusing on the exploration of the temples, the book also contains new treasures, spells, soldiers, and creatures that can be found in and around the ruins.

Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

Hand carving is easy, satisfying and therapeutic. Create your own unique pieces and carve with confidence thanks to detailed information on tools, cutting techniques and clear step-by-step photography accompanying each project.

Thirty-one ready-to-color cover illustrations by some of The Saturday Evening Post's most celebrated artists include iconic images by John Falter, Stevan Dohanos, George Hughes, Richard "Dick" Sargent, and others.

Appeals to both manga and colouring fans. Fun-to-colour illustrations. By bestselling how-to-draw author Christopher Hart. Bestselling how-to-draw author Christopher Hart celebrates 'grrrrllll' power with a wildly entertaining colouring book featuring manga's most popular female characters.

Plants, Potions and Oils for Horses takes a new look at some old remedies, together with some contemporary alternative therapies to offer the horse owner some simple but safe treatments for common horse ailments. Topics covered in this new book include: herbal remedies; treatments from the kitchen; traditional treatments and aromatherapy.

Lady luck smiles upon anglers who use the right flies, fish them in the right places at the right times, and make them behave like the natural insects they are meant to represent. But with such a vast range of fly patterns and sizes available, how do you choose? This completely revised and updated pocket edition provides the answer. Remarkable macro-photography of the aquatic creatures on which trout feed (now enlarged photographs in this pocket edition), an author with 65 years of flyfishing experience, a selection of the world''s best fly patterns - these are the ingredients of this invaluable source of practical information. Many of the top experts on flyfishing and flytying agreed to tie flies for Matching the Hatch; in most instances the flies illustrated are their own designs which have now become standard patterns used throughout the world - Jon Beer, Brian Clarke, Alice Conba, Donald Downs, Peter Gathercole, Malcolm Greenhalgh, Melvin Grey, Derek Hoskin, Nigel Jackson, Charles Jardine, Steffan Jones, Peter Masters, Guy Mawle, Peter O''Reilly, Steve Parton, Neil Patterson, John Riegen, Andrew Ryan, Bernard Venables, Conrad Voss Bark, John Wilshaw and Davy Wotton.Trout and the creatures they feed on have not changed, although entomological science has renamed some species. In this revised and updated pocket edition the author has adopted nomenclature used by the Natural History Museum and by colleagues in the Riverfly Partnership. Simply an outstanding reference book - a must for all fishermen.

The astonishing story of the maps and atlases throughout history that got it completely wrong

Prepare learners for IB assessment. Fully updated to cover the revised syllabus for first examination 2019, this comprehensive Study Guide reinforces the essential understanding learners need for IB exams. With an accessible format that clarifies and explains all the essential principles, this book supports maximum achievement in assessment.

The title says it all: one man, one bike, one long ride, the adventure, the pleasure, and the pain. It is simultaneously a travelogue and visual journey.Martijn Doolaard traded the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure that would take him from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through traveling.Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture and community in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible alongside the passionate curiosities that served as his impetus.

A complete step-by-step guide to key colouring techniques using coloured pencils, with an inspirational gallery showing how artists use them.

This awesome sketchbook four volumes of the 20 Ways series and smashes them together into one, massive, how-to guide!

Recreate the action and drama of 17th Century warfare on your tabletop with The Pikeman''s Lament. Start by creating your Officer - is he a natural leader raised from the ranks, the youngest son of a noble family, or an old veteran who has seen too many battles? As you campaign, your Officer will win honour and gain promotion, acquiring traits that may help lead his men to victory. Before each skirmish, your Officer must raise his Company from a wide range of unit options - should he lean towards hard-hitting heavy cavalry or favour solid, defensively minded infantry? Companies are typically formed from 6-8 units, each made up of either 6 or 12 figures, and quick, decisive, and dramatic games are the order of the day. With core mechanics based on Daniel Mersey''s popular Lion Rampant rules, The Pikeman''s Lament captures the military flavour of the 17th Century, and allows you to recreate skirmishes and raids from conflicts such as the Thirty Years'' War, the English Civil Wars, and the Great Northern War.