Hobby og fritid

Shows how gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic covered tunnel greenhouses without supplementary heat.

'A wonderful piece of polemic against everything that's wrong with the way we deal with time today.' Independent

Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.

A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home."Absolutely the best book in the world on how to grow diverse and delicious mushrooms."-David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you're an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener-this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.

Suitable for a sailor and mariner, this guide combines 700 drawings with philosophically probing commentary.

Strip-building - assembling a pile of thin wood strips into a functional hull - has been a popular canoe-building method for many years. This title helps construct a finished kayak. It presents plans and measurements for three kayaks: Great Auk, Guillemot, and Guillemot Double.

In this book, 20 religionists and environmentalists examine Buddhism's understanding of life's web. In noting the cultural diversity of Buddhism, they highlight aspects of the tradition that may help formulate an effective environmental ethics, citing examples from Asia and the U.S. of socially engaged Buddhist projects to protect the environment.

Stan Lee, the founding father of Marvel Comics, and John Buscema, artist of the classic Silver Surfer series, give professional advice and instruction for budding comics artists. Learn how to draw the Marvel way, courtesy of this lavishly illustrated, step-by-step guide to all facets of the process.

This lively introduction to Japanese joinery not only delves lovingly into the unique history and development of Japanese carpentry, but also reveals many secrets of Japanese joinery. Presenting 48 joints, selected from among the several hundred known and used today, this visually exciting book will please anyone who has ever been moved by the sheer beauty of wood. With the clear isometric projections complementing the 64 pages of stunning photographs, even the weekend carpenter can duplicate these bequests from the traditional Japanese carpenter, which can be applied to projects as large as the buildings for which most of them were originally devised or to projects as small as a sewing box.

Golf is Not a Game of Perfect is a captivating book penned by Dr. Bob Rotella. Published by Simon & Schuster in 2004, this masterpiece is much more than just a sports book. It falls under the genre of self-help and psychology, and it has been helping golfers refine their mental game for over a decade. Dr. Rotella, a renowned sports psychologist, uses his expertise to guide readers through the mental aspects of golf. He believes that golf, contrary to popular belief, is not a game of perfect. Instead, he emphasizes the importance of confidence, focus, and a positive mindset. Simon & Schuster have proudly been its publisher, helping bring Dr. Rotella's insights to golfers around the world. This book is written in English and is a must-read for anyone looking to improve their golf game and their life.

A fully comprehensive survey of the use of a lathe for all forms of screwcutting in all thread forms, imperial and metric. Calculations, gear trains, conversions, etc are all explained and also set out in tabular form.

Classic knitting bible that removes the frustration and puts the fun back into knitting with easy-to-follow instructions and timeless designs.

This guide to painting in oils examines such topics as massing values, chiaroscuro and light value, handling edges and other topics.

Assembles the cream of Levi and Cat's adventures in a 160pp hardback - produced, with flat-bound, mirrored cover boards and colour printing throughout.

At the beginning of the twentieth century, the South Pole was the most coveted prize in the fiercely nationalistic modern age of exploration. In the brilliant dual biography, the award-winning writer Roland Huntford re-examines every detail of the great race to the South Pole between Britain's Robert Scott and Norway's Roald Amundsen. Scott, who dies along with four of his men only eleven miles from his next cache of supplies, became Britain's beloved failure, while Amundsen, who not only beat Scott to the Pole but returned alive, was largely forgotten. This account of their race is a gripping, highly readable history that captures the driving ambitions of the era and the complex, often deeply flawed men who were charged with carrying them out.THE LAST PLACE ON EARTH is the first of Huntford's masterly trilogy of polar biographies. It is also the only work on the subject in the English language based on the original Norwegian sources, to which Huntford returned to revise and update this edition.

Mycelium Running is a manual for the mycological rescue of the planet. That's right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you'll find out how. The basic science goes like this: Microscopic cells called "mycelium"--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium's digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening). In this comprehensive guide, you'll find chapters detailing each of these four exciting branches of what Stamets has coined "mycorestoration," as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined to be a classic reference for bemushroomed generations to come.

This comprehensive, well illustrated book gives the confidence to produce a unique, handcrafted toy from natural materials.

Lovely Danish porcelain figurines by the Dahl-Jensen company are showcased in this first and superb reference for collectors. Celebrated designer Jens Peter Dahl-Jensen worked for the Bing & Grohdahl company before founding his own firm in 1925. He modeled new sculptures, particularly creating a wonderful series representing models from the Far East, which he produced as figurines in the early days of the companys growth. Later, he acquired the works of other artists to enlarge the model collection. Of the almost 400 figurines the factory produced, Dahl-Jensen himself sculpted about 280. All the known figurines made by the company are included, arranged in both numerical and subject matter order, for easy reference. Over 350 color photographs display the natural wildlife and charming people that occupy this high quality line of sculpture. They are growing in popularity among collectors and presently are surprisingly affordable. Current values are reflected in the captions.

First published in 1944, and reprinted many times since then, the latest reissue of this magnificent book contains, for the first time, fully illustrated details of all minor amendments and corrections that have come to light over the years.

In this ground-breaking approach to golf instruction, Dr Joseph Parent, both a noted PGA Tour coach and a respected Buddhist teacher, draws on this natural connection to teach golfers how to play with more consistency and less frustration, and consequently how to lower their scores.

'Roger Phillips has written the best mushroom book I know.' Hugh Fearnley-WhittingstallThe culmination of over thirty years' work, Roger Phillips's authoritative and superbly illustrated reference work is packed with the most up-to-date information and original photographs. The essential illustrated mycological encyclopedia, this book is also clear, user friendly and will appeal to a wide range of readers. Unsurpassed in both illustrative and descriptive detail, Mushrooms contains over 1,250 photographs, often showing the specimens in various stages of growth, and includes all the latest botanical and common names as well as current ecological information on endangered species. Having sold more than 750,000 copies in Europe of his previous title on mushrooms, Roger Phillips's Mushrooms once again sets the benchmark. Quite simply, nobody with an interest in the subject can afford to be without this book.

Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

Increase the power output of your A-Series! This fact-filled guide covers all aspects of engine tuning in detail, including filters, carburation, intake manifolds, cylinder heads, exhaust systems, camshafts, valve trains, blocks, cranks, con rods and pistons, plus lubrication systems and oils, ignition systems, and nitrous oxide injection. Applicable to all A-Series engines, small and big bore types, from 803 to 1275cc.