Utvidet returrett til 31. januar 2025

When Women Rise

- Everyday Practices to Strengthen Your Mind, Body, and Soul

Om When Women Rise

EXPERT AUTHOR: Kambolis brings years of clinical experience working with women who are struggling with anxiety, and also includes her own personal story, her struggles with anxiety, and her methods for overcoming it. PRACTICAL GUIDE: Each chapter ends with a series of exercises or meditations that take from 3 to 10 minutes, thus combining theory and practice. For a women suffering from anxiety this book offers immediate ways to relieve it and the tools to understand what is causing it. BUDDHIST INFLUENCED: The author has long been a practitioner of Buddhist meditation and her deep understanding of those practices provides a basis for her treatments of anxiety that will appeal to people of all backgrounds. SCIENCE-BASED: The methods outlined by the author are backed up in dozens of clinical psychology studies and neurology research (footnoted in the book), and the information is written in a highly accessible and easy style. It's an accessible and engaging read. In March 2021 she complete her PhD in Mind/Body medicine ENDORSEMENTS: The author will be getting and endorsement on the book from New York Times bestselling author Dr. Shefali Tsabary, who in term is endorsed by Oprah. This is a big get.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781773271569
  • Bindende:
  • Hardback
  • Sider:
  • 256
  • Utgitt:
  • 18. november 2021
  • Dimensjoner:
  • 237x161x28 mm.
  • Vekt:
  • 488 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av When Women Rise

EXPERT AUTHOR: Kambolis brings years of clinical experience working with women who are struggling with anxiety, and also includes her own personal story, her struggles with anxiety, and her methods for overcoming it.
PRACTICAL GUIDE: Each chapter ends with a series of exercises or meditations that take from 3 to 10 minutes, thus combining theory and practice. For a women suffering from anxiety this book offers immediate ways to relieve it and the tools to understand what is causing it.
BUDDHIST INFLUENCED: The author has long been a practitioner of Buddhist meditation and her deep understanding of those practices provides a basis for her treatments of anxiety that will appeal to people of all backgrounds.
SCIENCE-BASED: The methods outlined by the author are backed up in dozens of clinical psychology studies and neurology research (footnoted in the book), and the information is written in a highly accessible and easy style. It's an accessible and engaging read. In March 2021 she complete her PhD in Mind/Body medicine
ENDORSEMENTS: The author will be getting and endorsement on the book from New York Times bestselling author Dr. Shefali Tsabary, who in term is endorsed by Oprah. This is a big get.

Brukervurderinger av When Women Rise



Finn lignende bøker

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.