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When Anxiety Strikes – Help and Hope for Managing Your Storm

Om When Anxiety Strikes – Help and Hope for Managing Your Storm

"An eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms"--

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780825446641
  • Bindende:
  • Paperback
  • Sider:
  • 256
  • Utgitt:
  • 29. september 2020
  • Dimensjoner:
  • 139x214x17 mm.
  • Vekt:
  • 312 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025
Utvidet returrett til 31. januar 2025
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Beskrivelse av When Anxiety Strikes – Help and Hope for Managing Your Storm

"An eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms"--

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