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The first teaching manual ever for the "Wilderness First Responder" course, this title represents the cutting edge in medical training for wilderness rescue and self care. The schools affiliated with Tilton's program include the Wilderness Medicine Institute, a subsidiary of NOLS, and SOLO.
A complete edition of John James Audubon's world famous The Birds of America, bound in linen and beautifully presented in a special slipcase. To create this edition of Audubon's masterpiece, the Natural History Museum's own original double elephant size folio was disbound and each of the 435 beautiful hand-coloured prints was specially photographed
Indoor rowing has become immensely popular as a form of fitness training and has also taken off on a competitive level. This is the first comprehensive guide on the subject and is suitable for fitness professionals and coaches as well as individuals training in gyms or their own homes.
Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the need for skincare products, prescriptions or surgery.
Wild Cats of the World provides detailed accounts for all thirty-eight species of wild cat, accompanied by magnificent artwork and stunning photography.
Shortlisted for the Man Booker Prize 2011Deeply funny, moving, idiosyncratic and unforgettable, Pigeon English introduces a major new literary talent
The French interior evokes a way of life to aspire to, with its good food, unhurried pace and, above all, its past for which many people feel nostalgia.
This easy-to-use, handy A5 sized road atlas is your ideal companion for navigating around Scotland. It has extremely clear, route planning maps of Scotland, detailed city plans of the major cities and towns and fits neatly into your glovebox or briefcase or bag.
ROAD TO VALOUR is the inspiring, against-the-odds story of Gino Bartali, the cyclist who made the greatest comeback in Tour de France history and, between his Tour victories, secretly aided the Italian resistance during World War II
Traces the history of cabinets of curiosities, from their first appearance in the inventories and engravings commissioned by Renaissance nobles such as the Medici or the Hapsburgs, via those of the Dane Ole Wurm and the Italian polymath Athanasius Kircher, to the serious 17th- and 18th-century scientists Elias Ashmole and Levinas Vincent.
Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
Everything readers need to know about backpacking before they hit the trails
Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injury. This book features full-colour anatomical illustrations and step-by-step instructions for 40 of the effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility and prevent common injuries.
An analysis of the ways that software creates new spatialities in everyday life, from supermarket checkout lines to airline flight paths.
A fantastically funny book for all the family from much-loved TV personality Richard Osman
There are millions of people who enjoy fishing, whether for fun or sport and this hands-on, friendly guide gives them everything they need to keep "The Big One" from getting away! It helps prepare for what awaits beyond the shore and provides coverage of the latest and greatest techniques to fish like a pro.
* This is the first book to develop a proper sociology of climate change and will be an excellent companion to Tony Giddens The Politics of Climate Change.
A searing critique of participatory art by an iconoclastic historian.
The race to find all 59 species of British butterfly over the course of one summer - a deftly written and hugely engaging blend of natural history, family memoir and travel.
The definitive biography of the world's most important body of water - the Atlantic.
Outlines the essential elements of a biophilic city, and provides examples and stories about cities that have successfully integrated biophilic elements - from the building to the regional level - around the world.
Addresses broad perceptions of street environments. This title provides operational definitions and measurement protocols of five intangible qualities of urban design, specifically: imageability, visual enclosure, human scale, transparency, and complexity.
This guidebook describes 30 graded fell walks on the ridges and high peaks of the English Lake District, the UK's most popular national park. Reaching some of England's finest and highest mountain scenery, this guide leads readers to classic horseshoes and traditional ascents as well as lesser-known routes to quieter summits.
Lustre is a very tricky technique which gives stunning results, but can be quite difficult toachieve successfully. This handbook aims to explain and simplify the process, with thorough coverage of all the options.
Where Men Win Glory is a profoundly eloquent and affecting account of heroism - a millionaire sports star who gave it all up after the terrorist attacks of 9/11, to fight for his country with the US Army in Afghanistan: only to be killed by one of his own platoon. The gripping story of the life and death of a true American hero.
Have you ever laughed and cried at the same time? Because All My Friends Are Dead is either the saddest funny book of funniest sad book you've ever read.
The second edition of this acclaimed book has been brought completely up to date to reflect the rapid movement of events related to climate change. It provides an integrated treatment of the science, economics, policy, and politics of climate change, for the educated non-specialist, and courses in environmental policy or climate change.
Sir David Attenborough is Britain's best-known natural history film-maker. He is also Britain's most respected and lauded natural history broadcaster and writer, championing conservation and standing at the forefront of issues concerning the planet's declining species. This title tells us of his experiences of filming in the 21st century.
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