Hobby og fritid

Packed with exciting techniques for contemporary and impressionist style of flower painting, using watercolours, acrylics, pastels, collage and texture ideas.

A compendium of 50 drinks inspired by the most frightening horror stories ever written. Each recipe is accompanied by dark and compelling facts and anecdotes about the inspiring story; and a selection of complementary snack ideas are also sprinkled throughout.

A modern guide to mastering needlepoint through 17 projects for you and your home

Sally Coulthard explores the miraculous world of the earthworm, the modest little creature without whom life as we know it would not be possible.

From great players like Tiger Woods, to techniques and the Ryder Cup, discover everything you ever wanted to know about golfGolf is one of the world s fastest growing sports, so if you re an aspiring player, or are one of the 60 million who play worldwide, this guide is for you.Discover all about golf: from its ancient origins to global competitions today. Learn about the strokes and analyse the talents of the world s best. Check out the gear and try out the equipment, from drivers and irons to carts and clothing. Then meet the players from Golden Bear to the White Shark come face-to-face with the stars and relive their finest performances.Plus, take a close-up look at the great competitions from the Open to the Curtis Cup and walk the fairways of the pre-eminent courses. Brimming with detail and superbly illustrated with over 1,500 photographs, illustrations, maps and diagrams, The Golf Book is the definitive guide to the famous game.

True Colors, written by Keith Recker, presents the work and vision of 26 natural dye artists from around the world, opening a window into their culture, their lives, and the power of colour. The artist‿s stories are organized by colour and begin with white, traveling through the spectrum to blues, purples, reds, pinks, golds, arriving at varying hues of green. The colours are as extraordinary as the artists themselves: Handmade paper dyed with indigo in Ghana. Rare greens from a fungus-infested plant that grows in the Peruvian jungle. Blues that adorned ancient Briton warriors rediscovered in a Norwich studio. Purples from shellfish collected along the western coast of Mexico. Vivid coral dyes obtained from mushrooms foraged in northern California. New to this paperback edition is a chapter about Heartwear, a collaborative of artists and fashion designers who have created and supported indigo-dyeing projects from Benin to Morocco to India and beyond. Natural pigments aren‿t limited to cloth dyeing. They find their way into ceramic tile, glassware, pottery, artists‿ paints and pastels, all explored in Recker‿s lyrical narrative. Keith Recker is the perfect person to collect and share these timeless stories. His years of global travel, working with artisan groups and individuals as well as connecting them to influential designers in the fashion and interiors industries, put this book right on trend. Gorgeous, carefully curated photography connects the colours to ancient traditions and to the artists. True Colors provides an immersive visual experience and an inspiring travelogue of personal stories and practical information.

Ben Lowings examines David Lewis's lifetime of adventure forensically yet sympathetically, to comprehend his determination. Lewis's achievements garnered him awards and honours, but their price had ultimately to be paid by the succession of families he created, then broke apart. We may legitimately ask 'was it really all worth it?'

Botanical Buildings brings together the greenest, most inspiring architecture projects from all over the world, offering inspiration, surprising images, and practical tips.

This guide provides an insight into the design and construction of the Model T and many of its numerous variants, and the uses to which they were put, along with details of the background to Henry Ford himself and the car.

Packed with key skills and friendly know-how, this essential guide is ideal for anyone taking their first steps into dressmaking.

A global tour of energy--the catalyst of human civilization and one of the biggest challenges facing mankind today

How to apply an endurance athlete's gritty, perseverance, and positive mental strategies to cultivate a winning mindset and achieve success in work, family, athletics, and beyond

Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.

It's time for bed - but Spot has lots of "Goodnights" to say before he settles down to sleep... Perfect for bedtime, this adorable gift set contains the classic Spot Says Goodnight board book and a soft and snuggly blanket. The lift-the-flap Spot story will help toddlers wind down as they follow along with all the fun of Spot's night time routine and play with the sturdy flaps that are perfect for little hands. The super-soft Spot-themed blanket is perfect to keep little ones warm as they drift off to sleep. Loved this? Why not try these:Where's Spot?Where's Spot: Book and ToyAll About SpotSpot Loves BedtimeSpot's Birthday PartySpot's Treasure Hunt SurpriseSpot Goes to the FarmSpot Goes to the Beach

An inspirational and gripping first-person account of determination, adversity and survival against the odds.

60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.The low- and no-alcohol lifestyle is booming.This book will provide 60 stylish drink recipes for the mindful drinker. Not 'mocktails' where regular cocktails are simply adapted to remove the alcohol, but modern alcohol-free drinks that are delicious and unique. Perfect for anyone wanting a break from booze as part of a healthier lifestyle.

Bird Talk delves into new scientific developments to reveal the complexities of how birds make, learn, and use sound in a bewildering array of songs and calls. The beauty of birdsong is one of the joys of nature, and this book reveals how songs are learnt and performed, why the quality of a male's repertoire can affect his mating success, and how birds use song-matching and countersinging in territorial disputes. Bird Talk illustrates how birds communicate through visual signals too, from the dazzling feathers of a Peacock to the jumping displays a Jackson's Widowbird performs to show off his long tail. Plumage features such as the red bill shield of a Pukeko can indicate dominance, and how aggressive wing-waving is used to ward off impostors.Bird Talk will help you understand how birds communicate in a range of situations, whether in harmony or in conflict, providing essential new insight into avian intelligence.

Over 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist.Whether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavor combinations, The Vegan Athlete's Cookbook will help you create fuss-free, healthy meals proving once and for all that vegan food can be super simple and incredibly tasty. Anita Bean's latest book is bursting with over 100 exciting vegan recipes, which are easy and inexpensive to make, and packed with all the nutrients you need to train, recover, and perform.If you are a vegan athlete the crucial issue is making sure to get enough protein to allow recovery--anyone taking their fitness seriously needs a carefully curated list of recipes to ensure that they get the protein they need.As well as delicious everyday recipes and cooking tips, the book also contains evidence-based advice on how to fuel your workouts and maximize your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will support your fitness goals.

This easy-to-use dictionary introduces the most essential vocabulary surrounding LGBTQ+ identities. Whether you're questioning your own identity or simply interested in learning more, this useful guide will help you navigate the world with knowledge, understanding and kindness.

Want to take an active role in stamping out racism but don't know how best to channel your energy? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.

Reel in the complete guide to every aspect of fishingThe Complete Fishing Manual is the definitive guide to fishing covering everything from strategies and techniques, to choosing bait, tackle and equipment. Whether you're beach-fishing for sharks or fly-fishing in the rivers of England, advice on anatomy, behaviour and habitat and detailed photography on every technique will mean that no fish is safe from you!And for those who want to cast their net further? The Complete Fishing Manual gives you an amazing insight into the world's best fishing destinations, and the once-in-a-lifetime species that you can find there.Inspiring novices and experienced fishermen and women alike, The Complete Fishing Manual is an invaluable resource for any keen angler. Now available in ebook(PDF) format.

- Age range: 8 to 80- Filled with inspirational projects- Clear and easy-to-follow instructions- Beautiful and detailed illustrations- Glossary and index

How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter.