Hobby og fritid

A charming collection of crocheted designs for the home, featuring flowers, plants and leaves.

Give those fingers a much-needed break (or some rigorous training) and jump around on your very own Teeny-Tiny Trampoline!

Quite simply the best book of Lanzarote that you can buy. If this is your first visit to Lanzarote then Walk! Lanzarote plus Lanzarote Tour & Trail Map will give you a series of adventures that will have you returning to the Fire island to experience more.

Unleash your creativity to design a home you love ? a space that is distinctly yours and works in perfect harmony with your lifestyle.Author Lizzie McGraw, the founder of interiors boutique Tumbleweed & Dandelion, has had the honor of designing many different styles of home for all kinds of people. She understands that, when designing a space, one should thoroughly understand the lives of its inhabitants. The creative process is fun and adventurous, though it takes patience, imagination and self-awareness to transform your home into your sanctuary. In Creative Style, Lizzie begins with the basics?textiles, furniture, and accessories?and then opens the doors to 12 of her inspiring interiors projects. They include her own 1920s cottage in California, which she has lovingly restored and furnished with fleamarket finds and upcycled vintage pieces. This once-neglected building is now light, airy and full of character?a testament to the power of creativity.

This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training and includes a foreword by WA President Sebastian Coe.

Dainty Dress Diaries grew from Catherine Carton's popular blog and vlog channels, her 'floral, chalk painted, tea dress-wearing, creative corner of the internet'. Afternoon craft projects, recycling & upcycling ideas, gardening tips & sewing inspiration: the home you want on the budget you have.

'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' -Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' -BooklistLearn how to run your best marathon and get the most out of your training.There's no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you.Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you're looking to step up to the marathon for the first time or to better previous performances over the distance, Sam's runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.Choose from six training plans, each pitched at a different level of mileage, intensity and experience. The plans are backed up by a wealth of essential information and advice on how to train, race, eat and recover. Learn how to:- assess yourself and set a realistic goal- adjust your diet to optimise training and recovery- get your brain onside to resist fatigue and overcome discomfort- stay healthy during training and respond to injuries- master the skill of racing.

Take on the pirate fleets in this campaign for Stargrave, featuring full rules for playing the game solo or cooperatively.Since the end of the Last War, the great pirate fleets have roamed the ruins of the galaxy, pillaging, extorting, and enslaving. No one has had the power to stand against them, and the desperate few who have tried, have been quickly and brutally crushed. However, when the independent crews are hired for a simple hostage rescue, it leads to a dangerous opportunity to strike a blow against tyranny. Two of the largest and most vicious pirate fleets are meeting for a parlay near the ruins of an ancient research station... one that once experimented with 'supernova-level events'. If the crews can locate the station, slip past the pirates, and infiltrate the facility, it might be possible to release such an event just as the fleets have gathered. Hope Eternal is a solo and cooperative expansion for Stargrave. Along with full rules for playing the game in this new style, the book contains an intricate campaign of connected scenarios. Whether you brave the perils of the campaign alone, or enlist the aid of another independent crew, this is your chance to bring back a little hope to the ravaged galaxy!

Based on exclusive interviews with past and present All Blacks, The Jersey reveals the secrets behind how the New Zealand All Blacks have dominated the game of rugby.

One-of-a-kind timeless lessons for handling challenges and living with joy, the Italian way—“with unparalleled insight and brilliant wit, Severgnini’s book not only transports us to Italy but deep into the Italian mind and spirit" (Stanley Tucci, host of Searching for Italy).Is there an Italian way to deal with life? Can we all learn something from the Italians? Italy often arouses in Americans a unique mix of attraction and bafflement, moderate disapproval and incredible allure. From the Italians' love of poetry to an innate desire to socialize to the regional differences between the north and the south, Beppe Severgnini, who has dedicated his career to the meticulous observation of his compatriots, embarks on an enthralling quest to identify a core Italian identity and explore how that identity has evolved since the global pandemic. Told with the warmth and humor of a longtime friend, Severgnini touches upon patience, endurance, and wisdom, and offers a one-of-a-kind set of timeless lessons for overcoming trials, the Italian way.

A coloring and activity book for adults, Color Me Queer is both a look at LGBTQIA+ history and a tongue-in-cheek love letter to the queer community.Filled with art by award-winning illustrator Anshika Khullar, the pages of this book capture historic moments as well as the dailiness of modern queer life. Color in a timeline of LGBTQIA+ history to learn about early activists, underground gay culture, and queer icons like Lorraine Hansberry, Sylvia Rivera, and Harvey Milk. Complete a fill-in-the-blank dating profile, cut out and dress up two queer cuties in paper doll form, match prominent LGBTQIA+ authors to their seminal works of literature, decorate a gay wedding cake, color and tear out your own protest signs, and celebrate queer community, art, music, and humor with every inch of this book!

"How to grow extraordinary, rare, tropical houseplants that make a statement, written by an expert on aroids (a family of plants known for its extravagant foliage). Contains fifty plant profiles; information how to obtain, propagate, and care for them; professional tips and advice; behind-the-scenes stories from fellow plant collectors; and stunning photography"--

Experiment and discover your own artistic voice and style! Providing a wealth of inspiration for those new to textile art as well as experienced textile artists, Free Motion Embroidery guides you through the entire creative process – from finding inspiration to designing your own stitched artworks.This revised and updated standalone title is drawn from Katie Essam''s successful Layered and Stitched Pictures in The Textile Artist series. Incorporating a new bonus project, this book showcases Katie''s free machine embroidery techniques. Her fresh, modern style uses unique combinations of traditional techniques, and in this book she shows how to create beautiful textile art inspired by the beauty in everyday objects.With eight projects and lots of inspirational finished artworks to provide inspiration, this book teaches the reader how to draw inspiration from the animals, birds, gardens, beach huts and scenes that surround us all; and use that inspiration as fuel to create gorgeous stitched pictures. 

From English Bulldogs to Welsh Corgis, Golden Retrievers to Dachshunds, London is full of dogs and the people who love them. In Canines of London, dog photographer Bridget Davey gathers up close to 300 photos taken all around one of world's great dog-loving cities. Gaze upon delightful pups living large beside Buckingham Palace, the London Eye, Piccadilly Circus, and more. No London landmark is left unvisited, and no dog left unphotographed. The follow up to Weldon Owen's Canines of New York and Canines of San Francisco, this is the perfect gift for dog lovers everywhere. DIVERSE BREEDS AND ICONIC LOCATIONS: Includes over 300 utterly delightful photographs of dogs out and about in London, from Big Ben to the London Eye to the local pub, plus captions that give cute details of each dog's personality. Sure to delight dog lovers everywhere. PERFECT FOR ANGLOPHILES: London is a world-class city beloved by those both in and out of the UK. it's also the most popular tourist destination in the world, attracting over 30 million international visitors every year. LATEST IN A SUCCESSFUL SERIES: Weldon Owen's Canines of New York and Canines of San Francisco have pleased dog lovers across the world, and London is sure to be the most amazing dog destination yet. QUEEN ELIZABETH'S PLATINUM JUBILEE will be celebrated year long throughout the UK and Commonwealth in 2022 and will make for a good marketing strategy.

Bring the life-changing benefits of mindfulness into your life with this beautifully designed 12-month undated planner.Each month features a unique mindfulness quote to inspire you, as well as space to plan your monthly priorities and record your weekly activities, intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75-inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.

The hit comic book series based on Dan Harmon and Justin Roiland’s hilarious [adult swim] animated show RICK AND MORTY is available in its eighth deluxe hardcover collection!Collecting issues #51-60 of the hit series, this deluxe edition hardcover features the first appearance of fan-favorite character Glootie, plus Morty finally gets a best friend, and read the tale of "The Rickoning," an event so cataclysmic that the worlds of Rick and Morty will never be the same.

This book is about an economic system that creates and circulates value. ABC&D explores an economy that is regenerative, accessible, abundant, open source, participative, distributive and devolved - by design. This book is a story of systemic re-orientation, away from an extractive linear economy towards a transformative circular economy. It's about rebuilding 'capitals' through the shift from extraction to circulation in both the monetary and materials cycles at the same time.The book's core concepts are illustrated using the food and farming sector. Through the lens of soil, food and farming systems, it looks in-depth at ways that people can design, build and participate in a regenerative economy. The Circular Economy illustrates really profound shifts and points to a new and emerging economics narrative which is beyond left and right - a devolved, post-capitalist economy based on wealth from the 'commons' and a reinvigorated democracy where the link between work and wages is broken.

Kew expert Tony Hall profiles over 70 of our amazing ancient trees, avenues and forests, revealing their locations across Britain and Ireland, and their cultural and natural history, botany and folklore.

"Wonderfully written, beautifully illustrated, and everything you need to know to get more productivity out of your food garden." -Joe Lamp'l, creator and executive producer, Growing a Greener World Discover how to get more out of your growing space with succession planting-carefully planned, continuous seed sowing-and provide a steady stream of fresh food from early spring through late fall. Drawing inspiration from succession in natural landscapes, Meg McAndrews Cowden teaches you how to implement lessons from these dynamic systems in your home garden. You'll learn how to layer succession across your perennial and annual crops; maximize the early growing season; determine the sequence to plant and replant in summer; and incorporate annual and perennial flowers to benefit wildlife and ensure efficient pollination. You'll also find detailed, seasonal sowing charts to inform your garden planning, so you can grow more anywhere, regardless of your climate. Plant Grow Harvest Repeat will inspire you to create an even more productive, beautiful, and enjoyable garden across the seasons-every vegetable gardener's dream.

Give the gift of luck and good fortune to yourself--or someone you know--with this adorable Lucky Dog figurine. * ONE-OF-A-KIND COLLECTIBLE: Inspired by the adorable Japanese lucky talisman* MOTORIZED ARM: No batteries needed; just give it a tap and watch it go* BOOK INCLUDED: Discover the wisdom and lore of this unique canine as well as lucky traditions and charms from around the world in the 32-page, 2-1/2" x 3" illustrated mini book* UNIQUE GIFT: Perfect for dog lovers of all ages