Hobby og fritid

"We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others' needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses - often lauded as unselfish, distinctly feminine instincts - are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins. Since being codified by the Christian church in the fourth century, the Seven Deadly Sins-pride, greed, lust, envy, gluttony, wrath, and sloth-have exerted insidious power. Even today, in our largely secular, patriarchal society, they continue to circumscribe women's behavior. For example, seeing sloth as sinful leads women to deny themselves rest; a fear of gluttony drives them to ignore their appetites; and an aversion to greed prevents them from negotiating for themselves and contributes to the 55 percent gender wealth gap"--

A thorough and helpful reference for aspiring website buildersLooking to start an exciting new career in front-end web building and design? Or maybe you just want to develop a new skill and create websites for fun. Whatever your reasons, it's never been easier to start learning how to build websites from scratch than with help from HTML, CSS, & JavaScript All-in-One For Dummies. This book has the essentials you need to wrap your head around the key ingredients of website design and creation.You'll learn to build attractive, useful, and easy-to-navigate websites by combining HTML, CSS, and JavaScript into fun and practical creations. Using the 6 books compiled within this comprehensive collection, you'll discover how to make static and dynamic websites, complete with intuitive layouts and cool animations. The book also includes:* Incorporate the latest approaches to HTML, CSS, and JavaScript, including those involving new markup, page styles, interactivity, and more* Step-by-step instructions for new site creators explaining the very basics of page layouts and animations* Easy-to-follow advice for adjusting page color and background, adding widgets to a site, and getting rid of all the bugs that affect site performance* Bonus 6th book available at https://www.wiley.com/en-us/HTML%2C+CSS%2C+%26amp%3B+JavaScript+All+in+One+For+Dummies-p-9781394164721.Web development is a fun, interesting, and challenging skill that can lead to a lucrative career (if you're so inclined). And with the right help, almost anyone can learn to create engaging websites from scratch. So, grab a copy of HTML, CSS, & JavaScript All-in-One For Dummies and you'll be designing and building before you know it!

Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it's okay to say NO!Suitable for readers aged 10+

Kickstart your creativity and create a masterpiece with step-by-step workshops and advice from professional artists. Whether you want to try your hand at painting for the first time or brush up on your artistic skills, Artist's Painting Techniques is for you. Learn how to work with watercolours, oils, and acrylics and discover everything you need to know about tone, colour, pattern, brushwork, and composition with detailed advice for beginner, intermediate, and advanced painters. Fully illustrated, step-by-step workshops from professional artists guide you through more than 80 painting techniques including laying a flat wash, painting fur, and creating impasto sculptural effects. All techniques are accompanied by inspiring exercises and projects to try at home to help you develop your skills, discover your own style, and grow as an artist. Master every aspect of painting with this essential guide, from choosing a subject to mounting your first piece. Whatever your level of expertise, you can learn to paint with confidence - and perhaps create a masterpiece (or two) along the way.

Seeking a powerful, proven practice that will help you in your day to day life?How about movement?Been going to classes, and wondering how to take that magic home?Pathways Home will give you the foundations needed to make movement your go-to personal resource. You will also learn how to go beyond that, and turn your practice into a resource for the world around you too; so needed in troubled times.Discover how to: choose good timing to fit your schedulenavigate days when you don't have the disciplineturn problems into portalswork with or without musicPathways Home has been endorsed by leading movement facilitators around the world, including 5Rhythms teachers, and founders of Soul Motion, Movement Medicine, Open Floor, Azul and The360Emergence. It gives you a practical guide to using movement and dance as dynamic meditation for modern life - for anything between 3 and 25 minutes a day. Packed with tools and suggestions, down to earth and inspirational, this book has all you need to create a moving path that can deepen, strengthen and clarify your presence, vitality and awareness, enabling you to navigate your way in the world with the spirited zest for life that you can find on a dance floor. Study day by day in your own home with Adam Barley, internationally renowned movement and dance facilitator, and creator of the ZeroOne movement practice.Drawing on over three decades of experience of his own practice and facilitating movement for groups around the world, Adam guides you step by step in creating your own practice.Adam says: "I set out to write this book for my students, and others who love dancing in classes or workshops, but haven't rooted that experience in their day to day home life, because in realised that most people had no idea what they were missing! However, I've added a whole section that covers the basics, so if you're a total beginner, you'll have all the tools you need to get started. May it serve you well."

The secrets of Thedas and the world of Dragon Age in two comprehensive paperback volumes enclosed in a beautiful slipcase.A compelling and thoughtfully designed encyclopedia of Thedas, this collection is perfect for anyone interested in BioWare's hit fantasy franchise Dragon Age! Covering events from all the games through Dragon Age: Inquisition, this set is a perfect introduction for newcomers, and a deep dive full of secrets for die-hard fans!These dramatic, accessible, beautiful tomes illuminate the darkest corners of the Deep Roads to the most illusory reaches of the Fade, taking readers on a journey through one of the most fully realized fantasy universes of our time! Collects Dragon Age: The World of Thedas Volume 1 and Dragon Age: The World of Thedas Volume 2.

Despite repeated warnings from the White House, Russia's invasion of Ukraine in February 2022 shocked the world. Why did Putin start the war-and why has it unfolded in previously unimaginable ways? Ukrainians have resisted a superior military; the West has united, while Russia grows increasingly isolated.Serhii Plokhy, a leading historian of Ukraine and the Cold War, offers a definitive account of this conflict, its origins, course, and the already apparent and possible future consequences. Though the current war began eight years before the all-out assault-on February 27, 2014, when Russian armed forces seized the building of the Crimean parliament-the roots of this conflict can be traced back even earlier, to post-Soviet tensions and imperial collapse in the nineteenth and twentieth centuries. Providing a broad historical context and an examination of Ukraine and Russia's ideas and cultures, as well as domestic and international politics, Plokhy reveals that while this new Cold War was not inevitable, it was predictable.Ukraine, Plokhy argues, has remained central to Russia's idea of itself even as Ukrainians have followed a radically different path. In a new international environment defined by the proliferation of nuclear weapons, the disintegration of the post-Cold War international order, and a resurgence of populist nationalism, Ukraine is now more than ever the most volatile fault line between authoritarianism and democratic Europe.

Packed full of hundreds of stunning ideas, this best-selling book can help you create beautiful scrapbook pages of your most precious memories. There's layout sketch ideas for a variety of occasions such as birthdays, Christmas and more!

The new edition of the best-selling text, Research Design: Qualitative, Quantitative, and Mixed Methods Approaches by John W. Creswell and co-author J. David Creswell, continues the pioneering tradition of providing clear and concise instruction for understanding research and developing proposals for all three approaches. This classic text walks students through research methods, starting with a preliminary consideration of philosophical assumptions, continuing with a review of the literature, an assessment of the use of theory in research approaches, and ending with reflections about the importance of writing and ethics in scholarly inquiry in a way that is applicable to all types of research. Coverage of key elements of the research process helps readers organize and develop their research project, giving specific attention to each methodological approach. The book has been lauded for its language and tone, which are both accessible and inviting. Students keep and continue to use this text as a resource throughout their studies, once the specific class is over. The Sixth Edition includes more coverage of community-based participatory research, comparisons of qualitative and quantitative research, an expanded glossary with basic terms, updated examples of social, behavioral, and health research, new coverage of ethical requirements, updated APA 7th edition coverage, and additional exercises aimed at research projects.

Whether fresh, dried, baked into lasagna or swirled as spaghetti around your fork, pasta is fantastic. From farfalle and fusilli to fettucine and beyond, this pocket guide serves up a celebration of one of the world's most popular foods. With history, trivia, tips and recipes, it's got all the information and inspiration you could hunger for.

Quarterback Holden Moore can have any girl he wants.Except me: the coach's daughter.With piercing green eyes, herculean biceps, and irresistible dimples, Holden is the number one target for every girl on campus. But according to his teammates, football is the only love of his life.He's their leader, their QB1 and team captain who is all business and no play.But when I'm with him? Mr. Serious isn't serious at all. He loves to push my buttons, to pin me with those sexy eyes of his and tease me until I bite back.I remind him I'm off limits.He can't have me, and I don't want him - or anyone else, for that matter.I'm here for one reason: to show my father I'm more than his greatest disappointment.But when an old injury flares up and I'm forced to work with Holden every day as his athletic trainer, his attempts to get under my skin start becoming harder to resist.We can't give in, no matter how much the air crackles between us when we're close.I'm the coach's daughter, and if Holden Moore wants to go pro, he's got to play by daddy's rules.Otherwise, he'll be off the team.And he's not the only one with something to lose.

Grasses for Gardens and Landscapes is an enlightening book written by the renowned author, Neil Lucas. Published in 2023 by Workman Publishing, this book delves into the world of garden and landscape grasses. The author's deep knowledge and understanding of the subject are evident in the way he meticulously details the various types of grasses suitable for gardens and landscapes. This book is not just for professionals; it's an excellent resource for anyone interested in gardening. It offers a comprehensive guide to choosing, growing, and caring for grasses in various settings. The genre of this book falls under gardening and landscape design, making it a valuable addition to the library of any gardening enthusiast. With its publication in 2023, it provides the most up-to-date information and techniques in the field. Neil Lucas, with the support of Workman Publishing, has once again delivered a masterpiece that is sure to captivate its readers.

In this exciting book, the renowned author of THINK AND GROW RICH, Napoleon Hill, reveals his latest discoveries about getting what you want--and making the most of it. Here, in simple, readable language, are the foolproof techniques for achieving the power to earn money and to enjoy genuine inner peace. You wil learn: how to succeed in life, succeed in being yourself; how to develop your own healthy ego; how to win the job you want--and keep going upward; how to turn every challenge into a new success, and more.

Families trapped in poverty and systemic injustices. Children denied civil rights because of race. A nation with immense potential for freedom spiraling into prejudice, violence, and hate. The country Frederick Douglass knew over one-hundred years ago is strikingly similar to the one we live in today. The truth, lessons, and hope he offered during his remarkable lifetime not only helped shape Abraham Lincoln’s presidency and the American Civil Rights movement, they can guide and inspire us in our own cultural moment. Born into slavery in 1818, Douglass escaped to New York City at the age of twenty, determined to tell his story and fight for the rights of all men and women to be free. His first autobiography, Narrative of the Life of Frederick Douglass, an American Slave, remains one of the most influential books of modern times, as captivating and stirring now as it was when it was first published in 1845. This new edition of Douglass’s world-changing work includes intimate reflections from modern-day leaders, a foreword and photograph section from Douglass’s direct descendants, and a timeline beginning in 1619 with an emphasis on Douglass’s life and family. Whether you are interested in the history of the abolitionist movement and the Civil War, committed to the cause of abolishing modern-day slavery, or need renewed vigor to fight for human rights today, this timeless book will equip and inspire you to follow your passions, knowing that even against all odds, one person can change the world.

The definitive guide to building log cabins, camping shelters, blockhouses, and other efficient, rustic, and sustainable outdoor shelters.