Hobby og fritid

This guidebook describes 50 graded walks in the Jungfrau region of Switzerland. Ranging from 5 to 23.5km, the routes visit valleys, waterfalls, and alpine huts offering refreshments and accommodation. With shorter hour-long walks and day-long mountain ascents, it contains something for everyone.

This book invites snorkelers and divers on an educational visit to the most important ecosystems of the Mediterranean Sea. Keystone species from brown algae to dolphins are presented in their marine habitats and understood as part of a complex ecological system. Instead of grouping animals and plants taxonomically, we have organised them according to the eight main habitats of the Mediterranean Sea. Our journey starts with different types of rocky grounds, then takes you further to the Mediterranean¿s sandy and muddy grounds, and finally ends with the fish and dolphins of the blue open sea.You will be introduced to 220 ecologically significant animal and plant species via the texts of Daniel Abed-Navandi, a long-time lecturer on the biodiversity of the Mediterranean Sea at the University of Vienna, and the photographs of Georg Glaeser, the master behind the camera, who captures marine life on the spot.

The most complete photographic field guide to hoverflies of Britain and North-west Europe ever written.An essential part of our eco-systems, hoverflies are the second most important pollinators after bees but sadly, more than a third of all European species are now under threat of extinction. Written by two leading experts, Hoverflies of Britain and North-west Europe is the first and only photographic field guide to cover all 400 hoverfly species occurring in Britain and neighbouring countries in such detail.Each species account contains a description, population status, ecology and habitat, an up-to-date map of its distribution across North-western Europe, a flight time diagram and guidance on differentiating similar species. There are also detailed illustrations and stunning full-colour macro photographs in each account, showing key features of the species to aid accurate identification.This is the ultimate photographic field guide to hoverflies, and a perfect introduction into the world of these important pollinators, both for amateur and expert entomologists alike.

The fourth hilarious book in the brilliant STEM adventure series Leonora Bolt. With glorious illustrations by Gladys Jose throughout.It's Leonora first Christmas, and the brilliant young inventor is feeling festive! She's made presents, Mildred's boiling cabbage for the candy canes (yuck!), and best friend Jack's brought along . . .an invite to the Great Gadget Games?!Her villainous Uncle Luther is behind this new inventing show, and planning on stealing the creations made by the very talented contestants. And in ANOTHER twist, the judges of the competition are two people very dear to Leonora's heart.Leonora HAS to enter - it's her best-ever chance to finally stop Luther's dangerous games! But she can't enter as herself - he'll never allow that - so she'll need a foolproof disguise, and a brilliant idea for a winning invention . . .Violet Baudelaire meets Peanut Jones in this epic STEM-themed adventure about believing in your brainpower - and yourself.

A scientist's journey from observation to discovery is anything but straightforward. It is littered with failure, unexpected diversions and joyous realizations. Science helps us to understand ourselves - but what we know about the world around us, what has already been explored and discovered, is only half of science's story. Dr Camilla Pang will look at some of the biggest mysteries facing science today and how some of the best, most cutting-edge scientists can illuminate our own approaches to observation, hypothesis, exploration, troubleshooting and discovery in our own lives.

A look at 100 inspiring novels that have left a significant mark on the world of literature and popular culture.

A hilarious new collection poking fun at the scientific world, from the New York Times bestselling cartoonist and illustrator

This book offers a detailed guide to the major types of battleships to fight in the two world wars. Explore HMS Dreadnought, the first of a class of fast, big-gun battleships to be developed at the beginning of the 20th century; find out about the destruction of HMS Hood, which exploded after exchanging fire with the Bismarck, which itself was sunk after a trans-Atlantic chase by a combination of battery fire and aircraft-launched torpedoes; and much more.

Madagascar wildlife and travel guide. Introduction to the island's unique wildlife covering mammals, birds, chameleons, snakes, frogs and invertebrates, plus chapters on camouflage and nocturnal nature. Features wildlife hotspots in rainforests, dry forests and wetlands, including Masoala, Ranomafana, Ankarana, Isalo, Ifaty and the Betsiboka Delta.

"From New York Times bestselling author Susan Casey, an awe-inspiring portrait of the mysterious world beneath the waves, and the men and women who seek to uncover its secrets For all of human history, the deep ocean has been a source of wonder and terror, an unknown realm that evoked a singular, compelling question: What's down there? Unable to answer this for centuries, people believed the deep was a sinister realm of fiendish creatures and deadly peril. But now, cutting-edge technologies allow scientists and explorers to dive miles beneath the surface, and we are beginning to understand this strange and exotic underworld: A place of soaring mountains, smoldering volcanoes, and valleys 7,000 feet deeper than Everest is high, where tectonic plates collide and separate, and extraordinary life forms operate under different rules. Far from a dark void, the deep is a vibrant realm that's home to pink gelatinous predators and shimmering creatures a hundred feet long and ancient animals with glass skeletons and sharks that live for half a millennium-among countless other marvels. Susan Casey is our premiere chronicler of the aquatic world. For The Underworld she traversed the globe, joining scientists and explorers on dives to the deepest places on the planet, interviewing the marine geologists, marine biologists, and oceanographers who are searching for knowledge in this vast unseen realm. She takes us on a fascinating journey through the history of deep-sea exploration, from the myths and legends of the ancient world to storied shipwrecks we can now reach on the bottom, to the first intrepid bathysphere pilots, to the scientists who are just beginning to understand the mind-blowing complexity and ecological importance of the quadrillions of creatures who live in realms long thought to be devoid of life. Throughout this journey, she learned how vital the deep is to the future of the planet, and how urgent it is that we understand it in a time of increasing threats from climate change, industrial fishing, pollution, and the mining companies that are also exploring its depths. The Underworld is Susan Casey's most beautiful and thrilling book yet, a gorgeous evocation of the natural world and a powerful call to arms"--

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.

Korea is a global phenomenon. K-pop tops the charts, kimchi spices up meals and K-drama dominates TV screens. Now, it's time to discover more of the country and culture that's captivated the world.It might be a powerhouse of popular culture, but South Korea is so much more than BTS and bibimbap - and with this book, it's yours to explore. Dive deeper into the country behind Hallyu and discover why it was long known as the Hermit Kingdom, who the incredible haenyeo divers of Jeju Island are and how age was once calculated in three different ways.Along the way, you'll get to know the people who've shaped the country and its customs, uncover the makings of the Hallyu and, of course, explore the global exports we all know and love. How many varieties of kimchi are there? Why did Squid Game receive mixed reactions in Korea? And what, exactly, is the "glass skin" beauty effect? Find out all this and more in this must-have book: the perfect introduction to this wonderfully varied country.

'A must-have for anyone interested in working with straw and an astonishing contribution to the preservation of this endangered craft.' Jay Blades MBE, Co-Chair of Heritage CraftsAn engaging makers' guide to the history and craft of straw plaiting, brimming with helpful step-by-step diagrams. Straw plaiting has been used to make accessories from hats and baskets to handbags, trimmings and homewares around the world for centuries. Once employing tens of thousands of people in the UK alone, the craft is now listed as Critically Endangered on Heritage Crafts' Red List.This book aims to change that, drawing on more than 50 previously unpublished patterns and techniques from around the world that will help you to unlock the history and preserve the skills of straw plaiting.For each pattern, follow the step-by-step diagrams and instructions and discover how they were developed whilst learning about materials, tools and preparation. Once familiar with the plaiting techniques - using straw as well as other materials - you will be able to develop your own skills, possibly blending in recycled materials, which are increasingly being used to produce beautiful and unique pieces.

Complete coverage of your Kawasaki Ninja ZX-10R (04 - 10)

The Routledge Handbook of Pediatric Physical Activity surveys many issues facing this field. It helps to develop an understanding of the underlying issues related to pediatric physical activity as well as the role physical activity plays on cognitive, psychomotor, and social aspects of childhood.

All models. Petrol: 2.0 litre (1991cc) & 2.1 litre (2138cc). Written from hands-on experience gained from the complete strip-down and rebuild of a Triumph Cars TR2, TR3 and TR4