Hobby og fritid

A beginners guide to taking your coffee to the next level.

From the carriage work sheds of Lancashire & Yorkshire Railway to becoming the greatest football team in Europe: the rise of Manchester United Football Club is brought to life through the expert colourisation of over 150 stunning photographs. View the past through the eyes of your ancestors for the first time in stunning, vivid colour.

Do you wish your dog would listen to you on walks, rather than running after squirrels? Tired of getting left in the dust if a cat shows up nearby? Concerned that your dog's prey drive is coming between the two of you?Conventional training protocols stifle your dog's natural predatory behaviours through punishing or constantly forcing them to return. These restrictive protocols work against your dog's nature and against what they want most: to go for a hunt!Predation is an inner need that makes your dog happy. Suppressing those natural urges is like putting an airtight lid on a boiling pot. Eventually, that pressure needs to escape, and without a proper outlet, it's probably going to get messy.Wouldn't you rather use your dog's predation motivation to improve your training and even grow your relationship with your dog?Predation Substitute Training (PST) is a motivation-based and need-oriented training program, designed to stop uncontrolled predatory chasing and to provide safe outlets for your dog's natural drive. Instead of making discipline the nagging factor that spoils the fun, this training system will help you grow as a team and go hunting together!In this training program, you'll learn:What is predation?Why does your dog love to hunt?Why is predatory behaviour so hard to interrupt?To stop your dog's predatory chasing and see real-life results, follow the step-by-step instructions:Prevention: Structure your walks to set your dog up for successPredation Substitute Tools: Help your dog control their urge to chase in a healthy way when meeting wildlifePredation Substitute Games: Discover new ways to express predatory energy in a safe, controlled environmentSafety net: Build a strong "emergency cue" to immediately interrupt predatory chasing.Is hunting your dog's favourite hobby? Don't spoil the fun - go hunting together!

Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey - he explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena, to near-death experiences, to quantum physics. With cutting-edge thinkers like two-time Nobel Peace Prize nominee Dr. Ervin Laszlo, Chief Scientist at the Institute of Noetic Sciences Dr. Dean Radin, and New York Times bestselling author Larry Dossey, MD supporting this thesis, this book will rock the scientific community and mainstream generalists interested in understanding the true nature of reality. Today's disarray around the globe can be linked, at its core, to a fundamental misunderstanding of our reality. This book aims to shift our collective outlook, reshaping our view of human potential and how we treat one another. The book's implications encourage much-needed revisions in science, technology, and medicine. General readers will find comfort in the implied worldview, which will impact their happiness and everyday decisions related to business, health and politics. Stephen Hawking's A Brief History of Time meets Eckhart Tolle's The Power of Now. Mark Gober is an author whose worldview was turned upside down in late 2016 when he was exposed to world-changing science. After researching extensively, he wrote An End to Upside Down Thinking to introduce the general public to these cutting-edge ideas - all in an effort to encourage a much-needed global shift in scientific and existential thinking. Mark is a senior member of Sherpa Technology Group, a firm that advises businesses on mergers & acquisitions and strategy. He previously worked as an investment banking analyst in New York. Mark has been quoted for his opinions on business and technology matters in Bloomberg Businessweek and elsewhere, and he has authored internationally published business articles. He graduated magna cum laude from Princeton University, where he was captain of the tennis team.

The ultimate celebration of England's most gorgeous gardens, showcasing their enduring appeal from historic masterpieces to individual creations of today

Discover opulent carriages, beautiful routes, great decorators and the technical details of the most decadent trains from around the globe.

An authoritative chronicle of the design history of the skateboard, from its humble beginnings in the 1950s to the present day

In this book, author Matheus Facure explains the untapped potential of causal inference for estimating impacts and effects.

The Warming Papers is a compendium of the classic scientific papers that constitute the foundation of the global warming forecast. The paper trail spans over 175 years, ranging from Fourier and Arrhenius in the 19 th Century to Manabe and Hansen in modern times.

Get ready to dive into the fascinating world of karate. This long awaited book - Karate: Its History and Practice - is the ultimate guide to the history and development of karate, co-authored by Koyama Masashi, Wada Koji, and Kadekaru Toru, three leading experts in the Naha and Shuri traditions of karate. Translated into English by Alexander Bennett, a highly respected budo practitioner and researcher, this book is a must-read for anyone interested in the history and practice of karate.Karate finally made its debut at the 2020 Tokyo Olympics and is gaining worldwide attention on many different levels: as a sport, a vehicle for education, and as a way of life. The release of this book could not be more timely, as it is the ultimate resource for karate practitioners and researchers around the world who have been eagerly waiting for a comprehensive guide to this martial art. Get your hands on this book and explore the fascinating world of karate like never before!

The modern oil artist's dream: a punchy combination of innovation and enthusiasm, infused with authority and tradition. This is an in-depth look at an artist in love with his surroundings and with the people that inhabit them. Learn how to use oils and more from the President of the Royal Institute of Oil Painters.

Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world.Empathy is so much more than feeling deeply-it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath's Survival Guide, introduces empathy as a daily healing practice and form of emotional intelligence. It is not only for highly sensitive people but for all deep feelers and those who want to develop empathy as a new skill. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff shows us how to access our sensitivities, soothe our nervous system, and stop absorbing the emotions of others. She begins with the magic of empathy to find greater self-love and healing-including from trauma. Subsequent chapters apply empathy to our relationships, communities, and the world. Exploring each chapter's practices, you'll learn the art of empathic listening, how to stop overthinking, and the importance of setting healthy boundaries and loving detachment to prevent overwhelm, burnout, and more.This practical, action-driven guide helps us connect our minds and hearts to embody our most authentic, fierce, and compassionate selves. "Cultivating empathy is a kind of peaceful warrior training," says Dr. Orloff. "You will learn to be both strong and loving, neither a pushover nor rigid. Wherever you are in your life, this book can meet you there and lift you higher."

From conscious creativity leader James McCrae comes a guide to reclaim creativity as a sacred path to healing, awaken your sense of wonder, execute your craft, and reclaim the artist within.Whether an accountant or a writer, you are an artist whether you realize it or not. You create your life in each passing moment. The question is, are you creating with conscious intention or creating by default? Creativity is our true magic. To be alive is to be in a state of constant co-creation with the universe, and the ability to convert our thoughts into reality is a defining characteristic of being human. But it also requires courage and commitment-especially in a culture that values conformity, trends, and marketability above authentic expression. For anyone who has hit a creative wall and wants to reignite their imagination and passion, author and poet James McCrae's The Art of You is a powerful resource to help you access your inner magic and spark your joy in creativity.Presented in his signature creative style, The Art of You helps you dissolve blockages and jump-start your imagination. Awaken your sense of wonder, your childlike curiosity, and your ability to create something uniquely you out of nothing. Here you'll find a flexible set of tools, exercises, rituals, and insights to help you address the most common impediments to the creative process, including: . Visual inspirations . Opportunities for creative play . Setting intentions . Cultivating intuition. Addressing emotion and your inner critic. Developing your own style. Creating with consistency. Art as service to the world "Art matters," says McCrae. "Art gives us comfort, opens our minds to new perspectives, and leaves us awestruck. Art is medicine-for ourselves, others, and the world." Here is an indispensable resource to awaken the creative power of your soul-whether you're a writer, painter, dancer, singer, or someone who wants to express your unique truth in work, life, and love.

The ideal introductory book for anyone interested in giving the sport of Horse Agility a try, or for those looking for out-of-the-box training ideas to keep horses interested in learning and happily engaged.

Discover the revolutionary new Artist's Way tool, from "the Queen of Change" (New York Times)In her internationally bestselling book, The Artist's Way, Julia Cameron shared with her millions of readers the three main tools needed to unlock creativity. Now, in her revolutionary new book, Living the Artist's Way, Cameron finally reveals the vital fourth Artist's Way tool that she relies upon daily to find creative inspiration: writing for guidance.Over the course of six weeks, readers learn the radical new skill needed to take their creativity and their creative work to the next level: how to connect with the intuitive power within themselves and trust the answers they receive. For followers of the Artist's Way program and newcomers alike, this exciting new guidebook will teach readers how to find greater happiness, productivity, and creative inspiration.

A ten-step guide to reaching your peak potential through the wisdom of Stoic philosophy by entrepreneur and Olympic champion speed skater Mark Tuitert. For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now, in the internationally-bestselling book The Stoic Mindset, Mark lays out the ten practical lessons through which everyone, in any situation, can develop a Stoic mindset.Applying the teachings of Stoic masters including Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, Tuitert empowers readers to discover how Stoicism can change their lives and help them reach their full potential. With a gift for breaking down difficult concepts into practical applications, Tuitert distills thousands of years of Stoic philosophy into ten short principles, with an action item at the end of each chapter to help readers actualize theories. One step at a time, readers learn to develop a mindset that is both focused and relaxed, so that they can find fulfillment in a chaotic and unpredictable world.

"Thomas Seeley has spent his career unraveling the mysteries of honey bee behavior. His goal has been to understand how the 30,000 or so bees in a colony work together as a unit to accomplish such things as finding and occupying a snug nest cavity, furnishing it with beeswax combs, filling these combs with brood and food, and keeping themselves well nourished, comfortably warm, and safe from intruders. In this book, Seeley's goal is to illuminate these and other mysteries about the workings of honey bee colonies and explore how those mysteries were solved. Seeley's aim, as he says, is to review how and what he and his colleagues have learned about honey bees and to share some things that are not in the scientific papers: the personal experiences that drew him to these studies, the little observations that led to important insights, and the feelings of delight that came with solving each mystery. The book's thirty chapters are roughly chronological, offering a meta-history of the field alongside explication of various studies. Each chapter is structured approximately the same way: first, Seeley describes how he and his colleagues discovered a specific mystery about how a colony works, then how they solved it, and finally each closes with an explanation of the implications of the mystery and the way it fits into the wider field of honey bee research. Intimate and informative, PIPING HOT BEES AND BOISTEROUS BUZZ-RUNNERS will weave together personal narrative with the results of over 50 years of research into honey bees and honey bee colonies. It will offer context for more current research and introduce readers to the deep workings of honey bee behavior"--

A revolutionary new look into everything "Boston Terrier"; a MUST-READ that includes practical tips, tricks, and insights to help a new (or seasoned) Boston Terrier owner.Using interviews with 4 top Boston Terrier breeders, best-selling author Vanessa Richie has created an in-depth look at what it REALLY takes to successfully live with, raise, and train a Boston Terrier.Covering all the Boston Terrier-specific topics you NEED TO KNOW, such as:The unique characteristics and quirks of the Boston Terrier breedEarly training (including housebreaking) strategies for Boston TerriersChoosing the proper supplies and food for a Boston Terrier puppyHelpful strategies for socializing a Boston Terrier with other dogsHealth care advice for each stage of your Boston Terriers lifeGrooming tips that a Boston Terrier owner needs to know!Known as the American gentleman, the Boston Terrier always appears to be ready for sophisticated fun. But owning one can come with its own set of unique challenges for an owner who is unprepared for the quirks and personality of this loveable, but often mischievous breed.Be prepared to take on the challenges of owning a Boston Terrier by learning about:Picking the right Boston Terrier for your family and homePreparing to bring your BT homeBoston Terrier health and wellnessIntegrating your new BT with your current petsHousetrainingBoston Terrier socializationTrainingNutritionGroomingGenetic health concerns common to Boston TerriersCaring for an aging Boston TerrierGenerally considered a fantastic dog for first time dog families, the Boston Terrier has an incredibly friendly personality that makes him a great addition to any home. Socialization is fairly easy because the breed is naturally friendly. Training may be a bit more difficult, particularly housetraining, so do be prepared to put in a lot of extra patience and some extra time to get your puppy to the point where accidents become a thing of the past.They adore their people, though some are prone to choosing one favorite person, and it will be obvious as they will become like a shadow to their favorite person. This is also a breed that has a wide range of personalities, with some being bouncy and fun, while others are more dignified and mellow. What most of them have in common though is how much they enjoy spending time with the people in their lives. They are also easy to integrate into a home with other dogs, and even cats - as long as the cat doesn't totally object to your new dog.The biggest drawback to the breed is their numerous genetic health issues. Part of the issues stem from the fact that the Boston Terrier has a short nose, which increases the number of issues with their large eyes and hampers their ability to breath as easily as dogs with longer snouts. They are also prone to bother allergies and stomach sensitivities, so you will need to be careful about what you feed your dog and how much the environment affects your pup. Most of the ailments are not life-threatening - they have a life expectancy between 13 and 15 years. They are also incredibly easy to groom with their short-haired coats.If you are considering bringing a Boston Terrier into your home (or already have!) then you need to read this book as soon as possible!

Arranged by dynastic period, Pharaohs offers a compact history of the reign of god-kings, from Menes, who united the north and south kingdoms, to the Ptolemaic Queen Cleopatra, who was defeated along with her lover Mark Antony at the Battle of Actium (31 BCE) by imperial Rome. Along the way the reader will learn about the Great Pyramid constructed by Khufu, the last of the Seven Wonders of the ancient world; Queen Hatshepsut, a rare female pharaoh whose name means "foremost of noblewomen"; and much more.

NATIONAL BESTSELLER ¿ The Worldwide Puzzle Phenomenon "Murdle is a must-read." -CBS Essentials"An absolute phenomenon." -Richard Osman, bestselling author of The Thursday Murder Club"Clever, satisfying and utterly addictive." -Janice Hallett, bestselling author of The Appeal"Brilliant fun!" -Celeste Connally, author of Act Like a Lady, Think Like a Lord"I'm completely obsessed." -Olivia Blacke, author of Vinyl Resting Place G. T. Karber, the creator of the popular online daily mystery game Murdle, presents the third collection of 100 original murder mystery logic puzzles-a perfect gift for mystery fanatics and puzzlers to hone their minds and solve a series of crimes.Who committed the shocking crime?What wild weapon did they wield?Where was the killing committed?Deductive Logico is ready to kick back and relax on his long-awaited vacation...but murder doesn't take time off. In Murdle: Volume 3, these clever and hilarious mini-mystery puzzles will challenge you to find whodunit, how, where, and why.¿ Use your skills of deduction to solve each mystery one by one.¿ Reveal the mastermind behind the SPY secret agency and discover the secret location of TekTopia.¿ Uncover the truth about the evil AI supercomputer MORIARTY before it's too late!Packed with illustrations, codes, and maps, and brimming with wit and intrigue, Murdle: Volume 3 is a thrilling casebook for the armchair detective in everyone.

A hardbacked compendium of short and curly highlights from a year of Britain's fourth or fifth favourite magazine (possibly sixth).

A philosopher examines the complicated phenomenon of gaslighting“Gaslighting” is suddenly in everyone’s vocabulary. It’s written about, talked about, tweeted about, even sung about (in “Gaslighting” by The Chicks). It’s become shorthand for being manipulated by someone who insists that up is down, hot is cold, dark is light—someone who isn’t just lying about such things, but trying to drive you crazy. The term has its origins in a 1944 film in which a husband does exactly that to his wife, his crazy-making efforts symbolized by the rise and fall of the gaslights in their home. In this timely and provocative book, Kate Abramson examines gaslighting from a philosophical perspective, investigating it as a distinctive moral phenomenon.Gaslighting, Abramson writes, is best understood as a form of interpersonal interaction, a particular way of fundamentally undermining someone. The gaslighter, Abramson argues, aims to make his target experience herself as incapable of reasoning, perceiving, or reacting in ways that would allow her to form appropriate beliefs, perceptions, or emotions in the first place. He seeks not only to induce in her this unmoored sense of herself but also to make it a reality. Using examples and analysis, Abramson gives an account of gaslighting and its immorality, and argues that such a discussion can help us understand other aspects of social life—from racism and sexism to the structure of interpersonal trust.

Dearest Gentle Reader, you are cordially invited to color in all of your favorite scenes and characters from the Emmy-nominated historical romance from Shondaland and Netflix.Featuring more than 75 original illustrations and thick paper, this coloring book offers you a way to explore the Regency-era world of Bridgerton: from the budding romances of the Bridgerton children, to the Queen’s diamond season, to the mysterious Lady Whistledown, and, of course, all the wonderful costuming and tasty treats that have everyone talking at the ton.