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On 26 May 1999, Manchester United sealed their historic Treble, scoring twice in stoppage time to snatch an unthinkable victory from Bayern Munich. In They Always Score, Ryan Baldi peels back the curtain to give readers the most comprehensive, illuminating and entertaining picture ever painted of that legendary team.

This beautifully illustrated book will share the infinite wisdom of birds, providing inspiration from these small but mighty creatures on how to live bravely and care for the things we love.

Follow Sam Kerr’s incredible journey from playing Aussie rules football as a kid to becoming one of the world’s greatest athletes as she prepares to captain the Matildas in the FIFA Women’s World Cup.

Learn how to crochet 20 beautiful objects in raffia, from bags, hats and baskets to jewellery and table decorations.Get your hooks and needles ready for this raffia crochet book infused with sun, warmth and nature. Patterns, guidelines and photography are intertwined to create an inspiring atmosphere where the land, sea, textures and colours are in dialogue with the materials and techniques.Through step-by-step instructions, discover 20 stunning projects, which show you how, with minimal and natural equipment, you can make unique bags, hats, vases, cushions, baskets belts, jewellery and table decorations.Whether you are only starting your crocheting journey or have some experience under your belt, the book teaches you the joys of working with raffia. As a 100% natural, biodegradable, sustainable, vegan material, explore how mindful this humble craft is, and identify how to practice your craft whilst looking after our planet. Plus, enjoy the feeling of creating stunning pieces from scratch to wear, use and display!

Flex your mental muscles with this brilliant new collection of 200 cryptic crosswords from the Telegraph!Whether you're on your commute or simply want a relaxing activity to pass the time, this bumper edition is the ultimate puzzling companion.

Every knitter dreams of having a perfectly curated box of socks that holds all of their gorgeous handmade creations. Julie Anne Lebouthillier has created 24 incredible sock knitting patterns that are perfect for you to knit for yourself, friends and family to create the perfect box of socks.

"We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and the amount of ground that we can gain. When opportunity doesn't knock, there are ways to to build a door. Hidden Potential offers a new framework for reaching aspirations and exceeding expectations. Realizing potential isn't about being a workaholic or a perfectionist. What matters most is not how hard we work, but how well we learn. It's not about being a genius-growth depends more on developing character skills than cognitive skills. The character skills that propel progress include the proactivity to absorb and adapt to new information, the courage to embrace discomfort, and the determination to find the beauty in imperfections. Mastering those skills doesn't require us to find the one perfect mentor or expert coach to guide us. Often we just need to borrow a compass to begin charting our own path. And we can clear the path for more people by building better systems of opportunity in our schools, teams, and workplaces. Many writers have chronicled the habits of superstars who accomplish great things. This book breaks new ground by revealing how anyone can rise to achieve greater things. The true measure of your potential isn't the height of the peak you reach, but how far you climb to get there"--

An inspirational step-by-step guide to creating beautifully handwoven homeware and accessories.

This powerful collection features the 100 winning images from the Wildlife Photographer of the Year 2023 competition.

Guidebook to walking La VA a de la Plata and Camino SanabrA (c)s, a pilgrim route through Spain. A 996km route between Seville and Santiago de Compostela or Astorga (where it links with the Camino FrancA (c)s). Ourense variants are also provided.

'One of the best works of narrative non-fiction to emerge from the country in years. Quite simply brilliant.' - NIREN TOLSIAmid evictions, raids, killings, the drug trade, and fire, inner-city Johannesburg residents seek safety and a home. A grandmother struggles to keep her granddaughter as she is torn away from her. A mother seeks healing in the wake of her son's murder. And displaced by the city's drive for urban regeneration, a group of blind migrants try to carve out an existence.The Blinded City recounts the history of inner-city Johannesburg from 2010 to 2019, primarily from the perspectives of the unlawful occupiers of spaces known as hijacked buildings, bad buildings or dark buildings. Tens of thousands of residents, both South African and foreign national, live in these buildings in dire conditions. This book tells the story of these sites and the court cases around them, which strike at the centre of who has the right to occupy the city.In February 2010, while Johannesburg prepared for the FIFA World Cup, the South Gauteng High Court ordered the eviction of the unlawful occupiers of an abandoned carpet factory on Saratoga Avenue and that the city's Metropolitan Municipality provide temporary emergency accommodation for the evicted. The case, which became known as Blue Moonlight and went to the Constitutional Court, catalysed a decade of struggles over housing and eviction in Johannesburg.The Blinded City chronicles this case, among others, and the aftermath - a tumultuous period in the city characterised by recurrent dispossessions, police and immigration operations, outbursts of xenophobic violence, and political and legal change. All through the decade, there is the backdrop of successive mayors and their attempts to 'clean up' the city, and the struggles of residents and urban housing activists for homes and a better life. The interwoven narratives present a compelling mosaic of life in post-apartheid Johannesburg, one of the globe's most infamous and vital cities.

Learn the secrets of remembering names and memorizing the names of everybody you meet from master mentalist Kevin Viner. Unlock your natural memory with the power of The 3Cs!

If you're seeing numbers like 444, 222, 555, or even 11:11, you're in the right place. These angel numbers and numeric sequences you're seeing carry special meaning.Throughout time and space, you are constantly being guided, led, and lifted by the divine energies surrounding you. The answers and guidance are all around you, everywhere-on clocks, signs, license plates, and even between the pages of a well-loved book. You can call on this guidance and support from your angels and guides anytime you need it, but even when you don't-know that they are still in constant communication with you.One of the incredible ways our guides and angels communicate with us is through numerology. As you become increasingly aware of their guidance, you'll learn to trust, receive, and act on the information shared with you. You may even feel inundated with messages and overwhelmed by the abundant outpouring of love and support that has always been with you.Through Book of Angel Numbers, you'll deepen your understanding of numerology and fine-tune your intuition and interpretation of the meaning of these numbers, their sequences, and their guidance specific to you. Use these pages as a supportive guide to learn how to interpret the signs, follow your guidance, and empower yourself on the journey ahead.

Ten timeless truths on leadership, purpose and potential - from the unique culture of the All Blacks, and the mind of a living legend.You might think success at the highest level insulates you from self-doubt.But nothing could be further from the truth.In this book, I take you inside a journey that has forced me to look inwardly in a way I've never had to before. It's been challenging, frustrating, rewarding and left me full of gratitude.Whether you're a leader on a steep learning curve, a person navigating change in their life or just someone of any age trying to get that little bit better every day, I hope that my experience can spur you on to greater heights.For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons.You won't find conventional wisdom here, but hard-learned truths, including:- Why great leaders are made, not born, and why they must constantly evolve- How to forge a winning team culture- Why embracing your past can be every bit as important as looking towards your future- Why empowering others leads to the best decisions- Why confidence and self-belief are nothing without humility and a beginner's mindsetHonest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for readers in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.

A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.Winner of the 2024 Surf Park Summit Democratization & Accessibility Award Surfing? As a form of therapy? It’s not just possible—it’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.

Books about the origins of humanity dominate best-seller lists, while national newspapers present breathless accounts of new archaeological findings and speculate about what those findings tell us about our earliest ancestors. In this coruscating work, acclaimed historian Stefanos Geroulanos demonstrates how claims about the earliest humans not only shaped Western intellectual culture but gave rise to our modern world.The very idea that there was a human past before recorded history only emerged with the Enlightenment, when European thinkers began to reject faith-based notions of humanity and history in favour of supposedly more empirical ideas about the world. From the "state of nature" and Romantic notions of virtuous German barbarians to theories about Neanderthals, killer apes and a matriarchal paradise where women ruled, Geroulanos captures the sheer variety and strangeness of the ideas that animated many of the major thinkers of the eighteenth and nineteenth centuries, including Jean-Jacques Rousseau, Charles Darwin and Karl Marx. Yet as Geroulanos shows, such ideas became, for the most part, the ideological foundations of repressive regimes and globe-spanning empires. Deeming other peoples "savages" allowed for guilt-free violence against them; notions of "killer apes" who were our evolutionary predecessors made war seem natural. The emergence of modern science only accelerated the West's imperialism. The Nazi obsession with race was rooted in archaeological claims about prehistoric IndoGermans; the idea that colonialised peoples could be "bombed back to the Stone Age" was made possible by the technology of flight and the anthropological idea that civilisation advanced in stages.As Geroulanos argues, accounts of prehistory tell us more about the moment when they are proposed than about the deep past-and if we hope to start improving our future, we would be better off setting aside the search for how it all started. A necessary, timely, indelible account of how the quest for understanding the origins of humanity became the handmaiden of war and empire, The Invention of Prehistory will forever change how we think about the deep past.

A world without prisons? Ridiculous. Schools that foster the genius of every child? Impossible. A society where everyone has food, shelter, love? In your dreams. Exactly. Princeton professor Ruha Benjamin believes in the liberating power of the imagination. Deadly systems shaped by mass incarceration, ableism, digital surveillance and eugenics emerged from the human imagination but they have real-world impacts. To fight these systems and create a world that works for all of us, we will have to imagine things differently. As Benjamin shows, educators, artists, technologists and more are experimenting with new ways of thinking and tackling seemingly intractable problems. Drawing from the work of these visionaries-including Black feminists, climate activists, Afrofuturists and troublemakers of all sorts-Imagination: A Manifesto explores the possibility and practices required to imagine and create more just and habitable worlds.

"Tender and powerful spiritual reflections and blessings that invite readers to honestly and joyfully walk through their everyday, wonderful, messy humanity ... [The author] invit[es] readers for the first time to fully embrace the terrible along with the beautiful by offering readers honest, heartfelt daily devotionals followed by blessings and action steps that lead readers to feel seen, heard and understood no matter what their day may bring. In addition, Bowler has written Advent and Lenten sections to round out the book that offer readers a rich, meaningful way to enter into these seasons of expectation and contemplation. Along the way, Bowler shares funny and poignant moments in her own life while enduring a dark season of pain. As she says, 'What I want more than anything is to bless you and me right now, and feel the truth of our realities without letting reality itself overwhelm us ... So here's to us having beautiful, terrible days'"--

Join beloved actress Caroline Quentin in her exploration of the joys and rewards of gardening in this beautiful gardening gift book

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The Danube bicycle route between Passau and Vienna ranks as Europe's best-known and most-loved cycling route - and for good reason. No other section of the river offers as diverse a range of landscapes and cultural landmarks or as many historical sites. Tranquil valleys, fertile plains, and steep vineyards line the banks of one of Europe's great rivers, where pretty farms and glorious abbeys stand side-by-side. The loop of the Danube at Schlögen, the abbey at Melk, and the romantic Wachau wine-producing region are just some of the highlights along the 330 kilometer route.

Our canoes kayaks, SUPs, paddles, and the water already know what to do. Shawn Burke invites us to learn their language - the language of science - to get at the why. Why do our hulls float, why do they move when paddled, and what are the three types of drag that impede their motion? How can we use this understanding to better trim and turn our hulls, select paddles, cross rivers, optimize our stroke, or just stay upright? How can competitive paddlers adapt training concepts from other sports to make them paddling-specific?Shawn combines the practical experience of an engineer with the passion of a dedicated paddler to help us understand what our hulls and paddles do. Combining insights and explanations grounded in physics and exercise physiology, additional material for those wishing to go deeper, and an abundance of references, The Science of Paddling is the ideal resource for the curious paddler.

Should we become parents? This question forces us to reckon with what we love and fear most in ourselves, in our relationships, and in the world. When journalist Gina Rushton considered this decision, the choice was less straightforward than she had assumed. Rushton wrote the book needed to transform the discourse around the parenthood dilemma.

ESCAPE TO A WINTER WONDERLAND! Relax and unwind as you add color to the tranquil beauty of idyllic wintry scenes. The 46 detailed illustrations feature skiers and ice-skaters, picturesque lodgings, and gorgeous vistas with backdrops of snowcapped mountains and frozen lakes. Follow the simple color key filled with vibrant seasonal shades, or choose your own color palette.