Hobby og fritid

An interior design book showing how the alpine context, with its snowy landscapes and forests, influences the choice of colors, materials, and atmospheres.This book addresses a very specific topic within interior architecture, namely that of mountains, where the context of the surrounding landscape is strongly associated with the local identity.The houses published in this volume are all located in the Swiss Alps: in the canton of Ticino and in Engadine. They have been renovated and redeveloped, their interior spaces demolished and rethought. Francesca Neri Antonello is a master of domesticating natural and raw materials, using them to create a warm intimacy that is indispensable for designing the interiors of those who live with the cold alpine temperatures.Her projects center around stone, iron, and above all wood, which is often recovered or burned to obtain the characteristic burnished color. Wood is a living matter, the bearer of memory and, as the architect says, “Memory is a very strong call: it is the set of aspects that forms our personal identities.”Francesca Neri Antonello brings together design thinking, craftsmanship, and a strong empathy with her clients. Each element of the interior is designed to measure: furniture, doors, stairs, fireplaces, lamps. Each accessory is chosen with care, interpreting the personal needs of those who will live in the house. The enveloping atmospheres are enhanced by the fabrics and the skillful combination of artificial and natural light.

Translation of: Higuchi Yumiko tsunagaru shishu, 2021.

"What if we didn't consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance? In this compassionate and knowledgeable guide, TikTok star Julie McFadden--known online as 'Hospice Nurse Julie'--shares the valuable lessons she's learned in her fifteen years as an RN in the ICU and in hospice"--

With thoughts and advice on staying positive throughout this sacred time, this little book will be a source of strength - offering spiritual support and guidance as you venture on a journey of reflection and purification. Let The Little Book of Ramadan serve as your companion, bringing comfort to your soul and peace to your heart.

Sustainable agriculture integrates three main goals - environmental health, economic profitability, and social and economic equity. This book provides techniques and concepts for sustainable land use not only to the professionals but home gardeners. It is based on decades of Holzman's research and experience as a market gardener.

'A wonderfully accessible exploration of one of the most complex problems of our age' TELEGRAPH'Magic Pill will help you think more clearly about eating, dieting, health and mental health, even if you never touch Ozempic' JONATHAN HAIDTThe bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn't alone - some predictions suggest that in a few years, one in four of the British population will be taking these drugs. While around 80 per cent of diets fail, someone taking one of the new drugs is likely to lose up to a quarter of their body weight in six months. To the drugs' defenders, this is a moment of liberation from a condition that massively increases your chances of diabetes, cancer and an early death. Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution - or a magical illusion? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these issues. He found that along with the drugs' massive benefits come twelve significant potential risks. He also learned that these drugs radically challenge what we think we know about shame, willpower and healing. These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work - scientifically, emotionally and culturally. Magic Pill is an essential guide to the revolution that has already begun - and which one leading expert argues could be as transformative as the invention of the smartphone.'A brilliant synthesis of so much important information. Really important, and very necessary' STEPHEN FRY'Compassionate, wise and mind-expanding . . . A must read' PHILIPPA PERRY

THE TWICE BOOKER-SHORTLISTED AUTHOR'Obioma is truly the heir to Chinua Achebe' New York Times'Incredibly moving and hopeful' Nadifa Mohamed'Remarkable' Alice Walker 'A major voice' Salman Rushdie'A wondrous novel' Nana Kwame Adjei-BrenyahAt first the vision is grainy but slowly it clears, and there appears the figure of a man.When a country is plunged into civil war, two brothers on either side of it are divided. They will try to find their way back to each other. Kunle's search for his sibling Tunde becomes a journey of atonement which sees him conscripted into the army to fight a war he hardly understands. Once there, he will forge friendships to last a lifetime, and he will meet a woman who will change his world forever. But will he find his brother?The story of a young man seeking redemption in a nation on fire, Chigozie Obioma's novel is an odyssey of brotherhood, love and unimaginable courage set during the Biafran War. Intertwining myth and realism into a thrilling, inspired and emotionally powerful novel, The Road to the Country is a masterpiece.***MORE PRAISE FOR THE ROAD TO THE COUNTRY AND CHIGOZIE OBIOMA***'Chigozie Obioma brings the Biafran War to life in a visceral yet mystical way. Loss, pain and grief are etched onto a canvas that seems timeless and endless. I grieve for those lost in that doomed declaration of independence but celebrate those, such as Chigozie, who carry their torches' Nadifa Mohamed'This powerfully evocative and intimate book is unarguably Obioma's finest. Through subtle, piercing, and gripping language, he renders those seemingly simple but unforgettable moments when our lives intertwine with history, anchoring you to the pages until the end. The Road to the Country will remind you that our existence is the histories of past, present, and the future-and the importance of understanding that. This is among the best books I've read in a while and is certainly destined to be a classic' Ishmael Beah'A spectacular blend of realism and mysticism, The Road to the Country is Chigozie Obioma at his finest. He is a novelist in a league of his own' Imbolo Mbue'A remarkable talent' Independent'Chigozie Obioma is a gifted and original storyteller' Jennifer Clement'Few contemporary novels achieve the seductive panache of Obioma's heightened language' Guardian'One of the most exciting voices of modern African literature' Financial Times'A truly gifted writer, Obioma has proven yet again that he's a literary treasure' Nicole Dennis-Benn

'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' - Edith Eger, bestselling author of The ChoiceAn inspirational new collection on turning tragedy into triumph by Holocaust survivor and multi-million copy bestselling author of Man's Search for Meaning.During his lifetime, world renowned psychiatrist and Auschwitz survivor Viktor Frankl had an unshakably optimistic outlook on life. He believed that regardless of circumstance, we can all find meaning and fulfilment in our lives, even in the face of great adversity.But how much influence do we have on shaping our own lives? How do we seize opportunities and create a meaningful life? And in doing so, can we still respect the dignity of others and tolerate all views?Published in English for the first time, Embracing Hope shows that by exercising our freedoms, we have a duty and responsibility to ourselves, to others and to the world around us. This collection of timeless lessons offers hope and consolation, admonition and warning, and reveals how to turn tragedy into triumph and lead a fulfilled, purposeful life.

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known as the ?Alameda 7', you already know: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our blood pressure drops. We are less likely to have Alzheimer's, heart attacks or strokes. When people feel that they have strong social support, they perform better on tests of mental focus, memory and problem solving. Greater connection can fuel creativity, increase our financial stability and enhance our work productivity. But making friends can also be daunting.In The Laws of Connection, David Robson does two important things: he takes us through the fascinating science behind the effects of social connection and he unpacks the research that shows that we are all better at being social than we might think. We will meet ideas such as ?the liking gap' and ?the gratitude gap', learn to recognise ?frenemies' and discover a powerful conversational strategy known as the ?fast-friends procedure' that promotes instant rapport. Being social doesn't have to mean having dozens of friends, it can also mean having one true, deep connection with another person. As Robson shows, we can all benefit from the laws of connection.

LONGLISTED FOR THE WAINWRIGHT PRIZE FOR NATURE WRITINGTHE TIMES / WATERSTONES TOP 10 BESTSELLERAN INDEPENDENT BEST BOOK TO READ IN 2023A STYLIST NONFICTION MUST-READ FOR 2023A SUNDAY TIMES GARDENING BOOK TO LOOK OUT FOR IN 2023Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to change that. To understand what encourages women to go out, work the soil, plant seeds and nurture them, even when so many other responsibilities sit upon their shoulders. To recover the histories that have been lost among the soil.Why Women Grow is a much-needed exploration of why women turn to the earth, as gardeners, growers and custodians. This book emerged from a deeply rooted desire to share the stories of women who are silenced and overlooked. In doing so, Alice fosters connections with gardeners that unfurl into a tender exploration of women's lives, their gardens and what the ground has offered them, with conversations spanning creation and loss, celebration and grief, power, protest, identity and renaissance.Wise, curious and sensitive, Why Women Grow follows Alice in her search for answers, with inquisitive fronds reaching and curling around the intimate anecdotes of others

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024

Twenty thousand years ago, women were making and wearing clothing created from spun fibres. In Women's Work, archaeologist-linguist Elizabeth Wayland Barber "weaves the strands of mythology and literature, ethnology and documented history into a rich tapestry" (John Noble Wilford, The New York Times Book Review), illuminating the vital role women held in preindustrial societies. With a distinctive and innovative approach to ancient remains, Barber examines ancient textiles from Stone Age string skirts and ancient Egyptian sleeved tunics to intricate Neolithic Swiss linens and colourfully patterned Minoan dresses, offering us captivating glimpses into the daily lives of women through the cloth they made and wore.

"From the people who make the test"--Cover.

Immerse yourself in the intrigue and elegance of the Victorian era with this treasure trove of ephemera?with 500+ stickers, 50+ activity and coloring pages, and calling cards with envelopes.

Free your imagination and discover vibrant interiors inspired by market and vintage finds from around the world.

The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).

The ultimate capsule wardrobe guide from fashion editor and social media influencer, Anna CascarinaHave you ever opened your wardrobe and, despite it being bulging with clothes, don't know what to wear? Enter the capsule wardrobe, a streamlined approach to creating a long-lasting and empowering wardrobe, whatever your style of budget. One that's good for you and the planet.Let fashion editor Anna Cascarina give you the tools and knowledge to create a wardrobe full of pieces you'll love and wear time and time again. With easy-to-follow steps, tools and questionnaires, this book will help you build a wardrobe and dress in a way that not only reflects your personality and style (it's not just solely neutrals!) and fills you with confidence but it will also help you understand how to consciously buy items (be it new or vintage as well as renting), take care of clothes and avoid fast fashion trends once and for all.

Step into a world full of enchanting flowers and joyful moments with our Small Flower Girl Coloring Book. This beautifully illustrated coloring book takes children on an unforgettable journey with an endearing flower girl, introducing them to a whimsical world filled with blooming flowers, delightful scenes, and magical creatures.With over 25 unique illustrations spread across 70 pages, this coloring book promises hours of creative fun. Each illustration is intricately designed, offering kids the opportunity to bring to life enchanting scenes with their favorite colors. It's not just a coloring book; it's a journey of imagination and creativity that kids will adore.Whether it's a gift or a fantastic addition to your child's coloring book collection, the Small Flower Girl Coloring Book is sure to deliver an amazing experience that nurtures creativity and imagination. Unleash your child's artistic potential and let their creativity bloom with this exceptional coloring book.

Through detailed stage by stage instructions, this book will show you how to make 10 different bird feeders from willow using classic basketry techniques.You do not need any prior basketry experience to undertake the projects. Everything you need to know is here, including guidance on tools and materials."As a basket maker and nature enthusiast, I have had a lot of fun making the projectspresented in this book; as well as the continued joy of watching the birds feed from them. My aim in writing this book is for you to experience the same, and also be inspired with the basketry; a craft which can be put to so many uses!" - Jonathan Ridgeon

Eurasier dog The Eurasier Dog Complete Owners Manual has the answers you need when researching this medium-sized, longhaired dog with the pricked ears and curled tail. Learn about this relatively new, Spitz breed of purebred canine that was created in Germany as a companion house dog and find out whether or not the Eurasier will be the best choice for you and your family. It is important to gather as much information as possible before you take the plunge to share your home with a fur friend. Learn everything there is to know, including little known facts and secrets, and how to care for every aspect of your Eurasier's life. This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not the Eurasier is the breed for you. If you already have a Eurasier, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner. The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give them a happy home. Co-Author Asia Moore is a professional Dog Whisperer, Cynologist and Author, living on Vancouver Island, off the west coast of British Columbia, in Canada, who believes that all humans and dogs can live together in harmony. She and her dog whispering team, which includes an 8-year-old Shih Tzu named Boris, teach dog psychology to humans, to help alleviate problem behaviors that arise between humans and their canine counterparts so that everyone can live a happy and stress-free life together. Covered in this book: - Bad treats and snacks- Before you buy- Caring for your aging dog- Choosing the right dog- Daily care- Feeding- Finding a breeder- Good treats and snacks- Grooming- Health and common health problems- House training- Medical care & safety- Poisonous Foods & Plants- Pros and Cons- Puppy proofing your home- Temperament- The first weeks- Training- Vital statistics.... and much more.

European shorthair cat The European Shorthair cat is a handsome breed that is not too commonplace outside of Europe but it is one that deserves to be explored in detail. This is a breed that features a fine coat and a beautiful appearance that makes it great to have in your life. However, the appearance of the cat is just the first great point about it to discover. The cat breed also has a positive demeanor that makes it a great companion to have in the home. You can also enjoy taking care of it quite well as it is easy to groom. This book will provide you with details on the ways how you can take care of the European Shorthair cat. It will help you understand how to feed, groom and manage the cat in your habitat. You will discover everything there is to know about the cat in all stages of its life. Covered in this book: - General information- What to know before you buy - Personality and behavior- Bringing your cat home- Training- Feeding- Grooming- Travelling- Health- Breeding- The aging cat- Costs- General tips and advice... and much more

Conjure the magic within you with this modern guide to the ancient art of spell-work and manifestation - all you need is a little hocus focus. Including a variety of spells for every place and occasion - and tips and tricks on how to cast them - this enchanting book is the perfect introduction to invoking the universal energies at your disposal.