Hobby og fritid

The best-selling book on understanding sustainable energy and how we can make energy plans that add up.

Award-winning 'from you to me' Journals of a Lifetime are the perfect gift for every loved-one, for every occasion, for all the family. Each journal contains around 60 fun and inspiring questions carefully designed to inspire your family to enjoy telling their story, to help you find out amazing things about them.

A social history of Labradors, and how they have become the world's most beloved dogs, by writer, presenter and long-time dog lover Ben Fogle, whose beloved black Labrador, Inca, famously accompanied him on numerous journeys and adventures.

Award-winning 'from you to me' Journals of a Lifetime are the perfect gift for every loved-one, for every occasion, for all the family. Each journal contains around 60 fun and inspiring questions carefully designed to inspire your family to enjoy telling their story, to help you find out amazing things about them.

Ateliers have produced the greatest artists of all time. This book talks about the educational model based on the nineteenth-century model of teaching artists by pairing them with a master artist over a period of years. It uses the works of Old Masters and realist artists to demonstrate and teach the principles of realist drawing and painting.

A novel for young adults about the complex issue of refugees.

A compilation of advice on swimming, in which experts discuss their areas of expertise in each aspect of coaching the sport. There are specific techniques for each swimming stroke and style, as well as detailed training programmes for every event. Suggestions for practice sessions are included.

A comprehensive introductory treatment of sedimentary structures, characterized by an abundance of clear illustrations and a practical approach to a subject of fundamental importance in the study of sedimentology and related areas of the Earth sciences.

'Scouting for Boys' (1908) is both a handbook and a philosophy for a way of living that replaces self with service, puts country before individual, and duty above all. It also details how to light fires, stalk men and animals. This edition reveals its maverick complexity, exploring its contradictions about sexuality, the environment and the empire.

A guide to the art of turning delicate bowls and goblets from freshly felled, unseasoned wood. It explains how to harvest and store timber, and how to make the best use of the grain patterns and other properties. Six projects are described and illustrated.

Christopher Marlowe (1564-1593), a man of extreme passions and a playwright of immense talent, is the most important of Shakespeare's contemporaries. This edition offers his five major plays, which show the radicalism and vitality of his writing in the few years before his violent death.

Teaches how the main basic and advanced haircuts are achieved. This book features photographs which demonstrate how to improve your technique and perform the perfect cut. It explains exactly how the main basic and most important haircuts are done.

Providing advice on how to find optimum timing for maximum power, this text aims to help readers to choose the right camshaft for their individual application. It applies to all four stroke car-type engines.

Mainland Ecuador's spectacular wildlife makes it a magnet for nature tourists, but until now there hasn't been a go-to, all-in-one guide geared to the general reader. With this handy and accessible guide, visitors now have everything they need to identify and enjoy the majority of birds and animals they are likely to see. Written and illustrated by two of Ecuador's most experienced nature guides and photographers, this book covers more than 350 birds, mammals, amphibians, and reptiles. It features over 400 stunning color photographs and includes a range map for each species, as well as a brief account of the country's natural history and biogeography. With its extensive coverage, attractive and easy-to-use layout, beautiful photographs, and nontechnical text, this is an essential guide for anyone who wants to explore the natural wonders of Ecuador.An essential all-in-one guide to mainland Ecuador's amazing wildlifeUnique and attractive layout with more than 400 stunning color photographsCovers more than 350 of the most frequently seen birds, mammals, reptiles, and amphibiansUses a habitat-based approach to aid identificationAccessible text provides key information on identification, behavior, biology, and conservationPhotos, maps, and text are presented together for ease of use

A well-rounded guide covering the techniques and skills needed to succeed in catamaran sailing, for those starting out through to those striving for championship wins. Whether you are a youngster choosing your first cat, a club sailor looking to improve your results, or a seasoned racer embarking on a higher performance model, expert advice from Tom & Brian Phipps will take your catamaran sailing to the next level. Beginning with key theory and seamanship skills, the Phipps take you through your early sailing experiences and caring for your catamaran. Developing your skills on all points of sailing, you will be introduced to trapezing, race tuning and racing itself. As your confidence grows you move onto advanced techniques and high performance catamarans. The final section gives you a glimpse of the cutting edge of catamaran sailing with foiling platforms and solid wings. 30 focussed chapters are packed with over 350 photographs showing you exactly how it's done, with diagrams illustrating key boat parts, the various points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your catamaran sailing.

This guidebook describes the 570km (354 mile) Traumpfad or 'Dream Way', an Alpine trek from Munich's Marienplatz to the Piazza San Marco in Venice. The route is broken into 30 stages of between 5hrs 30mins and 9hrs, graded according to difficulty, with 5 alternative stages and the option to spend a day traversing a section of via ferrata in the Dolomites. Previous experience of Alpine trekking is not necessary as the route is suitable for most able walkers: however, a head for heights is essential. Known as 'Europe's playground', the Alps boast an unrivalled walking infrastructure and breath-taking views of angular peaks, flower-strewn valleys and verdant slopes. Hugely popular with German trekkers but little-known in the English-speaking world, Der Traumpfad revels in this stunning scenery. The route passes through German Bavaria then Austria before entering the Italian Tyrol, taking advantage of the region's extensive network of mountain huts for accommodation en route.With custom-designed mapping and stunning colour photography, the guide has all you need to get the best from your trek. Alongside detailed route descriptions, there is useful practical advice on when to go, what to take and refreshment stops, background information on the region's fascinating history, plants and wildlife and full contact details for over 80 places to stay. The result is an ideal companion to discovering this amazing route, regarded by many German trekkers as 'the hiking experience of a lifetime'.

Get the wardrobe you ve always wanted, filled with only those pieces that you love to put on and that make you look and feel amazing. Berlin-based style blogger Anuschka Rees will change your attitude and approach to clothes and shopping with her new minimal method. She rejects the clich d fashion rules and instead encourages you to look in your wardrobe and at your life, as well as in the mirror. Using interactive prompts, infographic-style questionnaires and helpful check lists, all beautifully illustrated with photography and mood boards, create you own individual style guidelines that truly speak to you. A must-have guide that will help you discover and develop a strong sense of personal style.Two pages from this book are best viewed on a coloured screen, otherwise it is suitable for black and white devices.

Help your child connect with nature, be adventurous and most of all have fun, with these woodland games, crafts and other activities from Forest School.The rise of the Forest School movement in recent years is part of a groundswell of concern about the wellbeing of our children, with many media scare stories about child obesity, "e;nature deficit disorder"e; (as described inLast Child in the Woods) and lack of exposure to risk. This woodland adventure book brings the activities and--learning through nature--ethos of Forest School to the parents of nursery and primary school-age children. It's packed full of ideas, from making nature jewellery and whittling a bow and arrow to building a shelter and foraging for food; it also celebrates the Forest School philosophy of encouraging self-esteem, confidence and social skills through engagement with nature. As well as sharing Forest School's brilliant ideas for activities, this book encourages parents to follow aspects of the Forest School approach in the way they handle play sessions; in, for example, getting adults to engage actively while being careful to let the kids lead; in framing sessions with small rituals). Activity variations target different age groups, and there are ideas for small groups (for play dates, for example, or children's birthday parties) as well as things to do with just one or two children. While the book is aimed at parents, who are encouraged to guide the play, the activity instructions are written in a simple style so that children can read them too, and the illustrations are also intended to be enjoyed by children. With a fun, child-friendly design, this book offers an immersive experience for all the family. The book is designed to be robust enough to withstand outdoor handling while also being attractive as a gift for "e;green"e; parents, with charming illustrations and a retro design that together create a magical feel and chime with the back-to-nature content.

Billions of you have watched their videos and millions of you have followed them on social media.So here we go; it's time to back up because YouTube superstars, The Sidemen, are finally here in book form and they're dishing the dirt on each other as well as the YouTube universe. There's nowhere to hide as KSI, Miniminter, Behzinga, Zerkaa,Vikkstar123, Wroetoshaw and Tobjizzle go in hard on their living habits, their football ability, and their dodgy clobber, while also talking Fifa, Vegas and superheroes. They'll also give you their grand house tour, letting you in on a few secrets, before showing you their hall of fame, as well as revealing some of their greatest shames.Along the way you'll learn how seven of the world's biggest YouTube stars started off with nothing more than a computer console, a PC and a bad haircut before joining forces to crush the internet. And they'll tell you just how they did it (because they're nice like that) with their ultimate guide to YouTube while also sharing their memories of recording their favourite videos as well as a typical day in the life of The Sidemen.You'll feel like you're with them every step of the way, smelling the 'sweet' aroma of the boys' favourite dishes in the kitchen, stamping your passport as you follow them on their trips around the world and kicking every ball as the boys gear up for the biggest football match of their lives. It's going to get personal. It's going to get intense, and JJ is going to have lots of tantrums, so take a moment to prepare yourself, because this is The Sidemen book you've been waiting for!

SHORTLISTED FOR THE WAINWRIGHT PRIZE'This story - so fierce and brave and visceral and raw - will stay with me forever. Clover Stroud is a force of nature, and a woman who is fearless in the face of life and death. I loved it.' Elizabeth Gilbert, author of Eat Pray Love'An astonishing book about loss, love, darkness, pain, sex and adventure. I adore it.' Dolly Alderton'There is so much richly evoked life here... beautifully written.' Cathy Rentzenbrink, The Times'This redemptive memoir will steal your heart; it will return it bruised but emboldened.' Mail on Sunday'I have huge admiration for the spirit of this memoir, and its author: full of heart, bravery and adventure. A moving, gripping read.' Amy Liptrot, author of The OutrunClover Stroud grew up in rural Wiltshire surrounded by animals and family. When she was just sixteen her adored mother had a horrific riding accident which left her permanently brain-damaged, and suddenly Clover was left to fend for herself. She embarked on an extraordinary journey to heal her broken heart, courting men and danger through two marriages and five children.The Wild Other is a grippingly honest account of love, sex and travelling to the darkest edges of human experience and back again. Powerful and deeply emotional, this is the story of an extraordinary life lived at its fullest.

FROM THE STAR of the award-winning BBC sitcom Miranda, comes Miranda Hart's hilarious account of life with her beloved dog Peggy, a gorgeous white bichon frise.'Hilariously funny and often moving memoir ... we loved every word *****' Heat'Open, honest ... her misadventures are hilariously described ... charming and funny' Daily Express* * * * * * * * * * * * * * * *Hello dear book browser and welcome to Peggy & Me, the story of my life since getting a beautiful Shih-Tzu Bichon Frise cross puppy (I call the breed a Shitty Frise - fun) in the form of Peggy.Some of you may be thinking: "e;a book about a dog, how totally brilliant, I need hear no more, I'm sold."e; In which case we should be best friends and go out to tea together, every day.Others of you may be thinking: "e;a book about a dog, how totally mad, she must have officially lost it."e; In which case I completely understand. For I once viewed dog owners with much suspicion. The way they obsessively talk about their dogs often using voices for them to reply; the way they have a light covering of dog hair all over their clothes and sofas; and worse, an alarming comfort and ease around excrement. But I now get why people become so mad about their hounds. It wasn't instant love I have to admit. Getting a puppy when I was at a low ebb in my life wasn't easy - there was a lot of challenging, what I call, dog administration (dog-min), and the humiliating first trip to the vet still haunts me. It's been a bumpy old road, but Peggy has been lovingly by my side through some life-changing moments and I wouldn't have coped without her. Most surprisingly she has taught me a huge amount - not how to get an old pie packet out of a bin and lick it (I could already do that), but real lessons about life and love and trust and friendship. Put aside any doggy reservations and come walkies with Peggy and me ...

From the Sandwich Tern to the Short-toed Eagle, discover over 300 species of bird found in the UK and Europe with RSPB Pocket Birds. Crystal clear photographs bring the birds on the page to life, and notes on distinguishing features will help you identify different species of bird in the field. Learn all about them from their calls and feeding behaviour, nesting habits and habitats, and differences in plumage. This brand new edition includes a web link where you can hear common bird songs and calls to make identification even easier. Maps showing regions where each species can be found at what time of year will help you find the birds you are most interested in. This handy book is perfectly portable, making RSPB Pocket Birds the perfect companion for taking out in the field.

Can we know the risks we face, now or in the future? No, we cannot; but yes, we must act as if we do. Some dangers are unknown; others are known, but not by us because no one person can know everything. Most people cannot be aware of most dangers at most times. Hence, no one can calculate precisely the total risk to be faced. How, then, do people decide which risks to take and which to ignore? On what basis are certain dangers guarded against and others relegated to secondary status? This book explores how we decide what risks to take and which to ignore, both as individuals and as a culture.

The Third Book of General Ignorance gathers together 180 questions, both new and previously featured on the BBC TV programme's popular 'General Ignorance' round, and show why, when it comes to general knowledge, none of us knows anything at all.Who invented the sandwich? What was the best thing before sliced bread? Who first ate frogs' legs? Which cat never changes its spots? What did Lady Godiva do? What can you legally do if you come across a Welshman in Chester after sunset?

"e;The one source that will guide you from start to finish"e; (Gina Cavaliero, Aquaponi Inc) Aquaponi is a revolutionary way of gardening by combining the best of aquaculture and hydroponi. It is an amazingly fun and easy way to grow organic fruit and vegetables by simply fertilising them with waste water from fish. Aquaponic systems are completely organic, hugely productive and there's no weeding, watering, bending or digging. This is the definitive do-it-yourself manual giving you all the tools you need to create your own aquaponic system and enjoy fresh and healthy food all year round.

The most comprehensive single-volume field guide to Madagascar's wildlifeThe Indian Ocean island of Madagascar is one of the world's great natural treasures and ecotourism destinations. Despite being an island, it is home to nearly an entire continent's variety of species, from the famous lemurs to a profusion of bizarre and beautiful birds, reptiles and amphibians. Wildlife of Madagascar is a compact and beautifully illustrated photographic guide, and an essential companion for any visitor or resident. With an eye-catching design, authoritative and accessible text and easy-to-use format, it provides information on identification, distribution, habitat, behaviour, biology and conservation for all the mammals, birds, reptiles, amphibians and butterflies likely to be seen.The most comprehensive single-volume field guide to Madagascar's wildlifeAttractive layout features more than 900 stunning colour photographsCovers the mammals, birds, reptiles, amphibians and butterflies, and some of the other invertebrates and plants, most likely to be seenProvides key information about identification, distribution, habitat, behaviour and conservationIntroductory sections provide background information on Madagascar and its unique environments

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of Tiki-taka?Welcome to Ruud Gullit's masterclass on how to 'read' a match.From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch.Packed with his acute insights, original observations and talking points, How to Watch Football will quite simply change the way you see the beautiful game.

This detailed and comprehensive guide to the 151 snakes indigenous to southern Africa covers all essential aspects of snake biology and behaviour. Now in its second edition, A Complete Guide to Snakes of Southern Africa has been updated, revised and expanded to include at least 11 newly discovered and 30 re-classified species and sub-species. New information based on international scientific research has been included in the species accounts relating to behaviour, identification, reproduction and snake venoms. Species descriptions are now accompanied by full-colour photographs. Simple icons make essential information available at a glance. A separate 'look out for' box assists in quickly identifying species in the field. Chapters on classification and identification, keeping snakes, and the prevention and treatment of snakebite supplement the species accounts. This readable and user-friendly guide will be invaluable to herpetologists, snake collectors, hikers, gardeners, campers and householders, or anyone who may encounter or want to know more about these fascinating and widely misunderstood reptiles.

About 15,000 people live permanently afloat on canals, rivers and coasts in Great Britain alone, but thousands more enjoy holidaying on boats or own them as weekend retreats in the UK and abroad. This book will feature not only static residential boats and floating dwellings but also those used as holiday homes and funky modern businesses - houseboats can range from canal boats, riverboats, narrow and wide beam boats, barges, Dutch barges, static houseboats and even seaworthy cruisers moored in marina. The book will cover stylish boats from the UK, North America, Europe and Australia.