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From the outstandingly popular Pretty Cities creator, this mindful colouring book will help all put the pretty and calm back into their day

There's Nothing Wrong With You If You Hate Motherhood Right Now...If you are struggling to enjoy motherhood after having your baby and feel horrible guilt and isolation, then this book will be one of the most important books you will ever read to give you the validation, relief, and resources you need to be a confident, happy mom.Have you felt like what you're experiencing isn't just postpartum depression? What you're experiencing may be something Marissa calls postpartum regret. Unfortunately, this is a very taboo topic rarely talked about and many moms feel alone, ashamed, and embarrassed to open up and share honestly about this sensitive topic.Other Moms Have Overcome These Feelings And You Can Too!It's perfectly OK to struggle with enjoyment after having a baby. You can be confident and happy with your role as a mother even if you don't enjoy the actual job of parenting.You'll hear stories and quotes from real moms voicing their struggles. Marissa is also very open and vulnerable about sharing her own experiences..."When my daughter was born, I found myself hating being a mom. This experience was not at all what I expected, and I felt so lost and alone. I wish there had been something written about this topic when I was stuck in shame and embarrassment for feeling this way. I read various books and articles on postpartum depression, but still felt misunderstood. It wasn't until I was able to love and accept myself fully, even though I did not enjoy the job of taking care of my daughter that I began to find my joy in life again. You can too."More than just offering hope, you'll get real solutions on how to increase your enjoyment and satisfaction with parenting leading to greater happiness for everyone, including tips and strategies on: · How to put yourself first· Letting go of guilt, embarrassment and shame· Gaining confidence in being a mother (your way)· Feeling like yourself once againYou Can Be Happy AgainIt's Marissa's greatest wish to help ALL mothers feel better about themselves and their babies.If you're ready to get the support you need to get your life back, then you're invited to get your copy of Postpartum Happiness today.

"A radical vision for setting impossible goals and being brave enough to see them through-no matter the risk or the challenge-from the creator of hit YouTube channel Ghost Town Living"--

A carbon neutral future is possible - we have the technology to transform the global economy and guard against the worst effects of climate change. So how do we get to net zero?In The Way to Net Zero, entrepreneur and climate tech consultant Chris Goodall tackles sixteen challenges that we must overcome in making a just transition to carbon neutrality. He explores the technologies that will solve these challenges - from changing how steel, cement and fuel are made, to locking carbon in healthy soils, and from green hydrogen storage to building climate-resilient homes. With case studies and success stories from entrepreneurs across the globe, Goodall illustrates the incredible potential of a Net Zero future, as well as the determination we will need to overcome these problems.New tech featured includes Sweden's H2 Green Steel, California's Fortera cement substitute, Hong Kong garment-to-garment recycling, Finnish turbine company Coolbrook, Norwegian e-fuels, and Captura's innovative ocean CO2 capture.

. Die Bestseller sind wieder da!. Überarbeitete und aktualisierte Ausgaben. Ca. 300 Sticker, davon 30 brandneuUm die 300 speziell in Auftrag gegebene Sticker von Künstler*innen, Illustrator*innen und Graffiti-Künstler*innen aus der ganzen Welt.

A collection of 25 of Tilly Rose's vintage-inspired floral designs to embroider, love and cherish. A beautiful package of 48 pages of reusable transfer designs to be stitched with love. Wildflowers provide an endless source of inspiration, and this first book in Tilly Rose's new series draws on the beautiful outdoors as Tilly takes you on a journey of discovery to unveil the historic inspiration behind her creations, before putting her own modern spin on her truly unique designs. Discover 25 original embroidery designs, inspired by nature along with the fascinating vintage heritage that surrounds us all. Tilly unveils the historic background to each of her designs, before putting her own modern spin on her truly unique stitched designs, each of which are sumptuously photographed in detail. Take inspiration from her stitched designs and use the variety of transfers in the book to create your own floral arrangements to stitch using your own choice of fabrics and threads. The transfer designs are printed on iron-on paper, which can be cut out and used up to ten times, allowing you to create an array of beautiful designs over and over. A detachable illustrated stitch guide, covering the 14 stitches used in the main designs, is included in the book, which makes the perfect handy reference to pop in your sewing bag when stitching on the go. Tilly Rose's 3rd book will no doubt inspire stitchers once again to use your own findings, experiences and special fabrics to stitch pieces that are memorable and meaningful to you.

Lonely Planetâs USA's National Parks is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Marvel at the Grand Canyon, paddle the Everglades, and rock climb in Joshua Tree; all with your trusted travel companion. Get to the heart of USA's National Parks and begin your journey now!Inside the Lonely Planetâs USA's National Parks Travel Guide:Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020âs COVID-19 outbreakUser-friendly highlights and itineraries help you tailor your trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durationsFocused on the best hikes, drives, and cycling toursHonest reviews for all budgets - eating, sleeping, camping, sightseeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks missContextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservationOver 52 full-color trail and park maps and full-color images throughoutUseful features - Travel with Children, Clothing and Equipment, and Day and Overnight HikesCovers California, The Southwest, Alaska & the Pacific Northwest, Rocky Mountains, Great Lakes & Great Plains, New England & the Mid-Atlantic, The South, Florida, Hawaii

"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective."--Jay Shetty, bestselling author of Think Like a MonkAn interactive guide to help readers connect with and process their emotions creatively.Our emotions add colour to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more.With exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.Draw Your Feelings will stretch creative muscles you didn't know you had and transform the way you interact with yourself and the world.

Are you ready to take your crochet to new places?Inspired by experienced crocheters saying, 'I never thought to do it that way, Shelley,' Granny Square Academy 2 gives you everything you need to master crocheting your granny squares.Over 12 lessons, you'll know what you need to do, why it's important, and how you can apply it to other parts of your crocheting. Whether you're new or already know me, you can feel confident that I've created every design with you in mind-making each step easier and moving you closer to being a granny square expert.Even after almost 10 years of workshops, books, and hundreds of granny square designs, I'll be honest, it still gives me the warm and fuzzies to hear, 'When I work through your patterns, Shelley, it feels like you're standing there with me' and, 'The videos are such a great help' and, 'I actually finished it!'I share with you everything you need to enjoy your granny squares even more...I know, I didn't know it was possible, either!Each lesson in Granny Square Academy 2 has:+ a design with all you need to know about the techniques and stitches+ charts for left and right-handed crocheters+ videos, again for left and right-handers, and+ UK and US pattern formats.Granny Square Academy 2 is a companion book to Granny Square Academy, so it's highly recommended that you have both-and, yes, beginning as a confident crocheter makes it easier to dive into this book.So, if you don't feel like a confident crocheter just yet, then start with Granny Square Academy, and you'll have everything you need to join us here soon enough.

Second book from the Californian queen of home organization and author of Minimalista, Shira Gill

Moss is often thought of a problem in gardens, but moss can provide a lush green backdrop to almost any landscape and are easy to keep healthy with regular maintenance. In this book Annie Martin shows you how.

Standard kitchen equipment is all that's needed to set up a kitchen dye shop. Dyeing can be done in a microwave oven, a sturdy stove top kettle, a crackpot, a traditional oven, or even an electric frying pan. The author covers various methods. She uses fibre, colour, and heat to create exciting new yarns and yarn colours.

Although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily. As historian Jamie Kreiner demonstrates in The Wandering Mind, their attempts to stretch the mind out to God-to continuously contemplate the divine order and its ethical requirements-were all-consuming, and their battles against distraction were never-ending. Delving into the experiences of early Christian monks living in the Middle East, around the Mediterranean, and throughout Europe from 300 to 900 CE, Kreiner shows that these men and women were obsessed with distraction in ways that seem remarkably modern. At the same time, she suggests that our own obsession is remarkably medieval. Ancient Greek and Roman intellectuals had sometimes complained about distraction but it was early Christian monks who waged an all-out war against it. The stakes could not have been higher: they saw distraction as a matter of life and death.Even though the world today is vastly different from the world of the early Middle Ages, we can still learn something about our own distractedness by looking closely at monks' strenuous efforts to concentrate. Drawing on a trove of sources that the monks left behind, Kreiner reconstructs the techniques they devised in their lifelong quest to master their minds-from regimented work schedules and elaborative metacognitive exercises to physical regimens for hygiene, sleep, sex and diet. She captures the fleeting moments of pure attentiveness that some monks managed to grasp, and the many times when monks struggled and failed and went back to the drawing board. Blending history and psychology, The Wandering Mind is a witty, illuminating account of human fallibility and ingenuity that bridges a distant era and our own.

The complete hands-on sailing manual packed with detailed step-by-step diagrams, lively action photos, and expert advice on getting the most out of your sailing at whatever level. Whether you are a dinghy or yacht sailor just learning the basics or wanting tips on sailing with the best, this fully revised manual is the book that will give you all the answers you are looking for.It's all in here! -What type of dinghy or yacht? -Cruising and racing -Launching, helming and capsizing -Mastering the trapeze -Sailing with a spinnaker -Managing a crew -Reading the weather -Racing techniques and tactics -Buoyage, tides, charts and navigation-Anchoring and marina berthing -Knots, ropes and flags -Boat etiquette and seamanship -Rules of the road, safety and emergencies -Boat maintenance and repair and much more...This third edition has been revised throughout and brought completely up-to-date, including new techniques and developments in sailing, and new approaches to navigation, communication and first aid. Reviews of the earlier editions:'It's a beautifully designed book, with glossy photos, diagrams and clear text, and a great read whether you're just starting out or looking to improve your skills' - Practical Boat Owner'Lavishly illustrated, sharp photography ... a first-class introductory text' - Yachting Monthly

Published to mark the 400th anniversary of the book's original publication, this facsimile edition faithfully reproduces one of the finest copies held in the British Library collections.

Introducing "No Pun Intended Voume Too," a hilarious parody joke book inspired by the hit TV show! Dive into a world of humor and wit that is guaranteed to bring a smile to your face. Don't let the end of the world get you down - laughter is just a page turn away! Unearth the humor hidden in the ruins of civilization and let "No Pun Intended Too" be your beacon of light (and laughter) in a world gone mad.Explore the lighter side of the post-apocalyptic world as you follow Ellie, Joel, and their friends on a journey filled with laughter, camaraderie, and groan-worthy moments. This parody joke book is the perfect gift for fans or anyone who loves a clever twist on pop culture."No Pun Intended Volume Too" features:The 50 original jokes from the show PLUS Over 300+ new side-splitting jokesA mix of puns, one-liners, and witty observations that will entertain readers of all agesHigh-quality printing and a sleek, durable cover ensures your joke book survives the apocalypse (or at least a few hearty chuckles)The perfect gift for fans of the TV show or anyone who loves a laughRemember, laughter is the best medicine, even in a world overrun by clickers and chaos. Grab your copy of "No Pun Intended Too," and let the fun-apocalypse begin!

From the comfort of your own home, you have the power to give yourself an all-natural facelift ¿ without the price tag or surgery!

Filled with art inspired by the smash hit New York Times bestselling A Twisted Tale series, this adult coloring book features over 100 images of beloved Disney Princesses, Villains, and beyond in a sophisticated reimagined style.Disney’s blockbuster New York Times bestselling A Twisted Tale series comes to a brand new format: adult coloring book! These enchanting pages feature reimagined twists on characters and iconography from thirteen beloved Disney properties, including Princesses like Mulan and Tiana, Classic characters like Alice and Meg, and Villains like Maleficent and Snow White’s evil Queen. Brought to life by illustrator Abigail Larson in a sophisticated art style that perfectly captures the Disney magic, longtime series and Disney fans will fall in love with the 100+ images of beloved characters, scenes, and icons.As part of the bestselling Art of Coloring series, this book also features a “lay flat” paperback format allows for hours of relaxing, inspiring coloring fun.

Combining informative, meticulously crafted prose with more than 4,000 high-quality images, Osborn's Brain, third edition, is a comprehensive, easy to understand, and visually stunning learning curriculum from highly esteemed author Dr. Anne G. Osborn. This fully revised edition provides a solid framework for understanding the complex subject of brain imaging, integrating relevant information from Dr. Osborn's entire career of accumulated knowledge, experience, and interest in neuropathology, neurosurgery, and clinical neurosciences. While neuroradiologists will find intriguing, thought-provoking insights included especially for them in every chapter, Osborn's Brain is an excellent review resource for physicians at all levels of expertise-from seasoned radiologists and neurosurgeons to new and senior residents or fellows. Combines essential anatomy with gross pathology and imaging, clearly demonstrating why and how diseases appear the way they do and helping readers think clearly about diagnoses, types of diagnoses, and the various pathologies that can affect the brain Guides readers through the "must know" aspects of neuroimaging and neuropathology (brain trauma, stroke, vascular lesions, etc.) before zeroing in on such topics as infections, demyelinating and inflammatory diseases, neoplasms, toxic-metabolic-degenerative disorders, and congenital brain malformations Provides state-of-the-art coverage on such topics as new brain tumor entities, the effects of emerging viral illness such as COVID-19 on the brain, and recently delineated/named diseases (e.g., HIV-associated CD8 encephalitis) Features more than 4,000 stunning, high-resolution radiologic images and 100+ detailed, full-color medical illustrations, all of which are annotated to describe the most clinically significant features; and includes robust, digital-only galleries that contain hundreds of additional images that further illustrate each chapter Includes up-to-date nomenclature based on the 5th edition of the WHO Classification of Tumors, Central Nervous System, including a complete revision, expansion, and updating of CNS neoplasms with new entities, revised grading criteria, diagnostic molecular pathology, and nomenclature Contains Dr. Osborn’s trademark summary boxes for a quick review of essential facts, signature graphics with additional radiological and pathologic correlations, and up-to-the-minute literature references Includes an eBook version¿that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud

52 Weeks of Easy Knits is a contemporary collection of 52 uncomplicated knitting patterns, ranging from beanies, mittens and scarves to sweaters, socks and cardigans, from Nordic knitting experts Laine. For people who are picking up needles for the very first time, or for experienced knitters who are looking for an effortless comfort project, this gorgeous book contains a fun, cozy and modern knitting pattern for every week of the year - each one a pleasure to knit. The 52 projects have been contributed by leading knitwear designers from across the world. The book uses a 'super easy' label to mark the patterns that are perfect for your very first knitting project.

Guidebook to walking the GR10, the Sentier des Pyrenees, a 955km trek across the French Pyrenees from Hendaye on the Atlantic coast to the Mediterranean coast at Banyuls-sur-Mer. The book describes 55 stages, with information on planning, transport, accommodation and facilities. Walk the entire GR10 in around 45 days or in shorter trips.

Spark your creativity and hone your drawing skills with this comprehensive drawing book for beginners, including interactive lessons and fun practice pages!Join master artists Katy Lipscomb and Tyler Fisher as they guide you step-by-step through the art-making process. Using their Sketching Formula, anyone from beginners to experienced artists can learn to draw, improve their drawing abilities, expand their imagination, and achieve their creative potential. Filled with tips, tricks, and techniques, this art book guides you through a vast array of artistic approaches while inspiring your unique style, while teaching you how to draw.If you're ready to start drawing as you develop your artistic abilities, The Artist's Drawing Book is the perfect way to help you bring your artistic dreams to fruition. From comprehensive lessons that cover the basics of art theory to unique practice prompts that will get your creative juices flowing, The Artist's Drawing Book will teach you:The fundamentals of art, like perspective, shading, composition, and color theory—all broken down into easy-to-digest lessonsTips for avoiding common beginner mistakes so you can confidently sketch any subject Tricks for realistic texture, blending, and shading, no matter if you're working with professional-grade colored pencils or a cheap ballpoint penTechniques for mixing mediums so you can be limitless when creating your artworkHow to view the world like a true artist so you can overcome creative block and find artistic inspiration wherever you go...and many more invaluable tips and tricks!Other key features:Premium 140 gsm paper is perfect for drawing with many different materialsCoptic binding allows for a layflat surface, essential for any drawing bookA sturdy hardcover with holographic details makes this a book you'll want to displayInteractive activities encourage you to draw alongside each lessonMore than 200 pages of content and over 700 inspiring illustrationsSuitable for anyone looking to ignite or enhance their drawing abilitiesValuable tips, tricks, and insights from the prosCreative prompts, ideas, and inspiration