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A practical, clinical introduction to cardiopulmonary exercise testing (CPET) for trainees and non-experts in a wide array of healthcare disciplines. Outlining the basic physiological principles and offering a step-by-step approach to conducting and interpreting a CPET, together with case studies to consolidate learning.

An informative and entertaining account of how actions send signals that shape behaviors and how to design better incentives for better results in our life, our work, and our world

Ghouliana brings extra spookiness to the holidays in this new addition to the popular adult coloring series, the Beauty of Horror.Ghouliana sinks her fangs into Christmas and Halloween, causing all kinds of chaos with this spooktacular holiday-themed coloring book!With designs printed for the first time in large format (9.8" x 9.8") and intricately illustrated by best-selling artist Alan Robert, this new flipbook is overflowing with limb-filled stockings and zombified elves on one side, and corrupting candies and devious jack-o’-lanterns on the other! A terrific gift idea for horror enthusiasts and fans of the Beauty of Horror series.

Alpha-Phonics is a comprehensive reading instruction program designed to empower beginners of all ages. This program aims to provide tutors, parents, and teachers with an easy-to-use tool to teach reading. With carefully drafted exercises and lessons, readers will develop strong reading skills to tackle words and sentences easily. Alpha-Phonics aims to play a fundamental role in language development with effective teaching methods. It aims to revolutionize homeschooling and the overall education setup by introducing more than 3,500 words in its simple 128 lessons. It offers tried and tested solutions for learners learning to read or trying to improve their grip over spelling. It also works very well for older, even grown adults, students who need remediation. It is highly endorsed by leading homeschooling product reviewers Cathy Duffy and Mary Pride. Simplicity is something that makes Alpha-Phonics work so well. The foundation of Alpha-Phonics lies in simplifying lessons, as the beginner can start reading simple sentences by lesson three. Sometimes, it can happen as early as the first day. Result? You can sense the reading success on the very first day. Other programs often end up making things a little more complicated. They inject grammar, pictures, and other material that can make it hard for a learner to grasp the true essence of the lessons. With Alpha-Phonics, you teach only reading. Out of many elements that make Alpha-Phonics stand out is a BONUS in that you EASILY teach SPELLING as you go, lesson by lesson. Parents and tutors can spend a few minutes with each lesson doing oral and written dictation to teach spelling. The Robinson Curriculum organization regularly recommends Alpha-Phonics for learners struggling with phonograms. Alpha-Phonics works exceptionally well in teaching phonics, systematic phonics, or teaching English as a second language. There is also a 24/7 Helpline if you need assistance and a practice workbook.

“THIS YOUNG LADY SAVED JAPAN’S ECONOMY!”Overwhelmed by the post-9/11 political world, Runa takes a shot at attending school! There, she tries kendo, student council, and even acting onscreen.But as subprime loans pique interest at home, a new global economic crisis takes root. Meanwhile, the Iraq War unfolds, and pandemonium erupts worldwide! Will this junior-high villainess’s watchful eye prevent a financial fiasco?!

11th edition February 2019. 416 pages in colour.

Complement any game night with 75 deliciously clever Dungeons & Dragons-themed cocktails and bar bites to sustain any group of players for any time of day.“This book is all around beautiful! The photos are gorgeous, the recipes are well written and easy to follow, plus the lore behind each item puts me directly into the D&D universe.”—Chef Mike Haracz, host of Heroes’ Feast Entertain fabulously while you adventure in your next D&D campaign! Puncheons & Flagons is a delightful and fun-filled cocktail and snacks book filled with fare that would be served up at your character’s favorite tavern, inn, or market along the Sword Coast. All seventy-five dishes, created by a professional recipe developer, are easy to prepare and provide everything you need for hosting and entertaining with D&D flair.Dishes are organized by in-world drinking establishment and by base ingredient with options for every occasion—especially game nights!—including:• Adventurous cocktails such as Necromancer and Hand of Vecna• Batch cocktails such as Candlekeep Tea and Faerie Fire• Nonalcoholic concoctions such as Mourning Cup and Baldurian Tonic• Tasty morsels such as Luiric Rarebit and High Sun FlorentinesDrink up!

Lonely Planet Australia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Cruise magnificent Sydney Harbour, grab a coffee in a Melbourne laneway or head off on an outback adventure; all with your trusted travel companion. Get to the heart of Australia and begin your journey now!- Colour maps and images throughout- Highlights and itineraries help you tailor your trip to your personal needs and interests- Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots- Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices- Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss- Cultural insights give you a richer, more rewarding travel experience - history, politics, Aboriginal Australia, environment, landscapes, wildlife, cuisine, wine, sports, outdoor activities.- Free, convenient pull-out Sydney map (included in print version), plus over 150 maps- Covers Sydney, Melbourne, Brisbane, Adelaide, Canberra, Hobart, Perth, Darwin, New South Wales, Victoria, Queensland, South Australia, Tasmania, Northern Territory, Western Australia, the outback and more

With Gaz Oakley’s fantastic alternatives to the traditional turkey and trimmings, you can enjoy delicious plant-based recipes throughout the holiday season. Gaz talks you through the menus and the planning, from Christmas breakfast through to show-stopping lunches with the likes of Cauliflower Wellington, Slow-roasted Mushroom Fillet, Festive Nut Roast Wreath, or the perfect Thanksgiving centrepiece Pumpkin Mac and Cheese. And these are all rounded off with spectacular dairy-free desserts, including boozy Tiramisu and Crème Brûlée Tartlets. And it’s not just about the big celebrations: Gaz offers ideas for delicious leftovers, including the Ultimate Christmas Burger and Sweet Chilli Crispy “Beef” Stir Fry. Packed with ideas and inspiration, Plants Only Holidays offers fresh and flavorsome vegan dishes perfect for the festive table. Text is extracted and updated from Vegan Christmas: Over 70 Amazing Vegan Recipes for the Festive Season and Holidays by Gaz Oakley.

8th edition November 2018. 320 pages in full colour. Lonely Planet's Tasmania is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Laugh, be appalled, be turned on by art for grown-ups at MONA; hike to the summit of Cradle Mountain for spectacular views; and sample a hoard of gourmet local produce - all with your trusted travel companion. Get to the heart of Tasmania and begin your journey now!

"Strong-armed into getting out more, Maomao attends a spooky soiree where court ladies share spine-tingling tales of terror as a diversion from their daily toil. While there are plenty of chills to go around, the thrills are perhaps few for the skeptical Maomao...until the evening takes an eerie turn! And still more thrills await when Jinshi requests Maomao's presence on a hunting trip. All is not as it seems when court intrigue and subterfuge are in play however, and master and servant find themselves in a very tight spot and uncomfortably close quarters when a break from a banquet on the hunt goes awry..."--

"Join embroidery artist Michelle Staub for another master class in thread painting, this time focusing on twelve new animals! Inside covers everything readers need to get started in thread painting like basic stitches, various turning photos into embroidery designs, full lessons, and more, in order to create stunning embroidered masterpieces"--

Are you a financial leader looking for a practical guide to navigate the complex world of hedge accounting?Then Hedge Accounting Unlocked is for you. This book, written by hedge accounting specialist, Kevin Mitchell, provides a straightforward methodology to optimise your hedge accounting program, whether dealing with foreign exchange, interest rate, or commodity price risks.With useful templates and practical insights, Mitchell takes you on a journey to streamline the accounting process for financial derivatives, protect key financial metrics, and elevate your finance team's effectiveness. You'll discover how to save time, reduce audit fees and month-end stress, and create a more stable earnings profile for your business.The book focuses on Kevin's 'HEDGEHOG Method', which outlines eight key areas to ensure compliance with accounting standards and enhance your hedge accounting program. Real-world case studies will empower you to become a more valuable asset to your business, making Hedge Accounting Unlocked a must-have in your CFO toolkit.Don't let the complexities of hedge accounting hold you back. Master it with Hedge Accounting Unlocked and elevate your financial leadership.

Knitted cables are fascinating to knitters of all abilities and this handy cable knitting stitch dictionary is the perfect reference guide. Packed with over 100 cable stitches, it covers everything from timeless classics to exciting, contemporary stitches.

Unlock the power of shareholder capitalism -- a system that transcends zero-sum games and Wall Street stereotypes. In its essence, shareholder capitalism enables mutually beneficial trade, a concept ingrained in our human history for over 300,000 years. This approach fosters specialization, fuels innovation, and propels economic growth. In this engaging new book, David McLean explains how embracing shareholder capitalism doesn't negate the significance of other institutions; rather, it allows businesses to excel in providing the goods, services, and jobs that make society better off. Shareholder capitalism isn't about disregarding stakeholders; it thrives on mutually beneficial partnerships, and managers are entrusted to maximize shareholder value, focusing on companies' long-term success, which drives overall prosperity. Profits, the ultimate measure of value, steer businesses toward creating goods and services that benefit society. While shareholder capitalism is the overarching theme in Finance 101 courses, it is increasingly criticized, especially with the popularization of concepts like ESG investing and stakeholder capitalism. McLean argues that corporate social responsibility, while well-intentioned, shouldn't replace the democratic process in policymaking, and can lead to unintended consequences. Our journey through capitalism, beginning around 1800, has brought unprecedented prosperity, and it's essential to safeguard this system for the betterment of society, with democracy and free trade as our guiding beacons.

"When stuttering Lady Maximilian is forced to marry Sir Riftan, a lowborn knight caught in one of her father's schemes, her stumbling communication and his gruff manner sour their relationship before it can begin. Riftan leaves for war the morning after their disastrous wedding night, and it's three years before Maxi sees him again. Now, the husband she barely knows is a war hero. And when he comes home to claim her, Maxi will need to master her own bewildering desire--and Riftan's--before she can hope to become the true mistress of their enormous castle estate. That task will demand courage from Maxi, even as she struggles to find her own voice"--

Supreme Court "Justice Jackson learned from her educator parents to take pride in her heritage since birth. She describes her resolve as a young girl to honor this legacy and realize her dreams: from hearing stories of her grandparents and parents breaking barriers in the segregated South, to honing her voice in high school as an oratory champion and student body president, to graduating magna cum laude from Harvard, where she performed in musical theater and improv and participated in pivotal student organizations. Here, Justice Jackson pulls back the curtain, marrying the public record of her life with what is less known. She reveals what it takes to advance in the legal profession when most people in power don't look like you, and to reconcile a demanding career with the joys and sacrifices of marriage and motherhood. Through trials and triumphs, Justice Jackson's journey will resonate with dreamers everywhere"--

Fully updated for Android Studio Giraffe (2023.1.1) and the new UI, this book teaches you how to develop Android-based applications using the Kotlin programming language.This book begins with the basics and outlines how to set up an Android development and testing environment, followed by an introduction to programming in Kotlin, including data types, control flow, functions, lambdas, and object-oriented programming. Asynchronous programming using Kotlin coroutines and flow is also covered in detail.Chapters also cover the Android Architecture Components, including view models, lifecycle management, Room database access, the Database Inspector, app navigation, live data, and data binding.More advanced topics such as intents are also covered, as are touch screen handling, gesture recognition, and the recording and playback of audio. This book edition also covers printing, transitions, and foldable device support.The concepts of material design are also covered in detail, including the use of floating action buttons, Snackbars, tabbed interfaces, card views, navigation drawers, and collapsing toolbars.Other key features of Android Studio and Android are also covered in detail, including the Layout Editor, the ConstraintLayout and ConstraintSet classes, MotionLayout Editor, view binding, constraint chains, barriers, and direct reply notifications.Chapters also cover advanced features of Android Studio, such as App Links, Gradle build configuration, in-app billing, and submitting apps to the Google Play Developer Console.Assuming you already have some programming experience, are ready to download Android Studio and the Android SDK, have access to a Windows, Mac, or Linux system, and have ideas for some apps to develop, you are ready to get started.

The ultimate compendium of the world's best behavioral finance and personal finance knowledge.

A creative guide to a unique and beautiful form of Korean art, steeped in ancient tradition.Bojagi are textiles that wrap, cover, carry, or store objects. Some are made from whole pieces of fabric and some are patched together from small scraps of cloth - they are a unique form of Korean textile art. The careful arrangement of shapes and colours shows an abstract composition which has made bojagi popular with textile artists and quilters today. In this book, experienced artist and educator Youngmin Lee gives you comprehensive step-by-step instructions on traditional bojagi techniques and materials, and provides a history of the art form in Korean culture - which dates back to the Joseon dynasty - where it continues to occupy a prominent place in the daily lives of Koreans. Learn hand stitch techniques, seam finishes and decorative motifs on a range of materials from ramie, hemp and cotton to silk and naturally dyed, eco-printed materials.Youngmin introduces a variety of beautifully illustrated projects, with a modern twist - from gift wrap to wall hangings to cushions and clothing - whilst always being true to ancient Korean textile traditions.

The best-selling, official, and definitive guide to the characters of the dynamic, ever-expanding Marvel Universe.Compiled by a team of comic book experts in close collaboration with Marvel Comics, this fully updated and expanded edition features more than 1,200 iconic Super Heroes and villains, with hundreds of expanded entries detailing their adventures since the previous edition (2019).Major new characters have also been added, and the latest Marvel Universe crossover events, such as Judgment Day, Empyre, and War of the Realms, are included as in-depth features. With every character illustrated with superb artwork from the original Marvel Comics, this is the one book every Marvel fan has to own.(c) 2023 MARVEL

This book embarks on an ambitious journey to challenge existing paradigms and spark a radical shift in the way healthcare is perceived and delivered. Dive into a groundbreaking exploration of person-centred healthcare education, offering a multi-dimensional framework that redefines learning and practice in the healthcare landscape. This comprehensive guide, with contributions from top experts in field, dissects the critical components of a person-centred curriculum, spanning philosophy, strategy, values, leadership, and practical skills. The book empowers readers with real-world case studies, tools, and reflective exercises, propelling the implementation of transformative person-centred healthcare practices. Derived from the concepts introduced by the first European-funded project to frame and develop a person-centred healthcare curriculum, Developing Person-centred Cultures in Healthcare Education and Practice presents an indispensable resource for healthcare practitioners looking for a way to develop person-centred cultures within the workplace. Key features: An innovative curriculum framework for person-centred healthcare education and practice In-depth coverage of philosophy, strategy, shared values, leadership, and practical skills for fostering person-centred cultures Practical tools and real case studies to facilitate effective implementation of person-centred practices This book is an indispensable resource for educators, healthcare practitioners, and policymakers looking to champion the shift towards person-centred healthcare practices.

The seminal Sniffin' Glue fanzine, collected here in its entirety, is a potent slice of 1967 / 77 punk culture. The book, which reproduces all twelve issues as well as insights from its creator Mark Perry, is back in print and all copies come with a special print.Sniffin' Glue may have been the closest thing to perfection ever achieved by a fanzine. Untroubled by the demands of owners, publishers, designers and production editors, it was a one-man enterprise that perfectly mirrored the spirit and manners of its subject matter - punk rock - by being intentionally amateurish, passionate, and crude.Mark Perry's first issue (1 of 12) set the tone for an exercise in kitchen-table publishing that did not even have a kitchen table. Boldly scrawled in his bedroom, Sniffin' Glue started out as a fan's rallying cry, went on just long as it needed to (one year) and then stopped, as good punk enterprises should.

Unlock the magic of your reading journey with this perfect reader's companion.Whether you're an avid reader or just starting your literary adventures, this journal is the ideal space to capture your thoughts, favorite moments, and reading achievements as you delve through the written word and create a personal library of your reading experiences.With enchanting illustrations and plenty of room to catalog your TBR, Recs, Loans, and the stories you loved or loathed.Make every book an unforgettable adventure with your reading journal, the perfect gift for any book lover!

With extensive research, real-world examples, and hands-on applications, this go-to guide offers a comprehensive look at the principles and practices of biochar--and all of its world-changing uses. Like many human discoveries, biochar has likely been invented, lost, and reinvented multiple times. It can be found in the rich terra preta soils of the Amazon and in the ancient "dark earths" dotting Africa, Asia, and Europe. However, biochar isn't just an archeological curiosity. In The Biochar Handbook, author Kelpie Wilson argues that the simple process of burning organic material in a low-oxygen, low-emission environment could be one of the most powerful tools we have to restore degraded soils and reduce our dependence on fossil fuels. In accessible and authoritative prose, Wilson demonstrates that biochar is a low-tech but effective means of reducing wildfire risks, restoring soil carbon, managing manure, weaning farms off of toxic inputs, and producing the best compost ever made. In this book, you'll also find: A pocket history of biochar Step-by-step instructions on making biochar for yourself Applications for soil water retention, pest deterrence, compost enhancement, and more Inspiring examples of ecosystem restoration and improved forest management Low-cost recipes, including Cultured Biochar and Sustainable Potting Soil Wilson makes a compelling case that biochar is both simple to make and a potent solution to a host of knotty problems, both global and close to home. Whether you're a gardener, homesteader, rancher, commercial farmer, permaculturalist, or forest manager, this book will show you how to put biochar to work, making you and your community more resilient as a result.

"Packing school lunches is a major point of stress for most parents. It's tiring and monotonous to figure out what to pack day after day that's both nutritious and tasty, and online inspiration is often too difficult or unattainable for the average parent. Megan McNamee and Judy Delaware are the founders of Feeding Littles and provide online resources to help families raise adventurous, intuitive eaters, and they're here to help with Feeding Littles Lunches. It's the ultimate lunchbox resource to take the guesswork out of packing lunch whether you're heading to school, going out for a picnic, or just brown bagging it on a trip. With vibrant photos of 75 real-life lunches, charts, and grocery lists for easy, visual inspiration, this book will help parents break out of their lunchbox rut and feel confident creating healthy, balanced lunches. Meant for parents of kids in daycare or preschool all the way through elementary, middle, high, and beyond, each lunch follows a loose model of protein + starch + vegetable + fruit + dessert or dip and will inspire you to create unique lunches to keep your child interested and hungry for more. Each lunch includes allergy modifications and tips for feeding even the pickiest of eaters. Chicken Salad with Mini Brioche Toasts Strawberry Cream Cheese Sandwich Sun Butter Banana Roll-up "Sushi-Style" Build-Your-Own Naan Pizza Leftover Burger Mini Sliders Pesto Turkey Wrap Rounds Hummus, Pita, and Feta Box Avoid the dreaded untouched lunchbox and learn to pack quick and easy lunches with Feeding Littles Lunches"--

Finally, Nishikata has done it! He's devised a contest he can't possibly lose just in time for Takagi-san's birthday-if he can go through with it. But why shouldn't he? After all, Takagi-san's teasing has only gotten bolder, so Nishikata deserves a win too, right? Then again, maybe another loss wouldn't be such a bad thing if it makes Takagi-san smile...