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  • av Betty Lundsted
    322,-

    This down-to-earth exploration of natal chart interpretation shows the familial, male-female patterns in the zodiacal signs and the potentials they hold in combination with planetary energies and house symbolism. Our personalities are strongly influenced by what was happening around us when we were infants and whether our needs were met. Lundsted explains that our natal chart is our parent's transit chart, therefore revealing the truth of our childhood family dynamics. Once we understand these dynamics, Lundsted helps us move beyond laying blame on our parents by identifying the compensating strengths revealed in the chart. She also shows us that the typically classified difficult or hard aspects in the chart actually hold the key to our transformation.

  • - The Sure Fire Method to Step Up and Win
    av Esq Rebecca Zung
    328,-

    "Worth its weight in gold!" --Robert Shapiro, Esq. Renowned Trial Lawyer, Co-Founder of Legal ZoomWhat if you knew you could get what you want in negotiation? What if you knew you could feel powerful, confident and in control of the entire process? Top 1% attorney, author and media personality Rebecca Zung shares her proven method for successfully negotiating anything in her latest book, "Negotiate Like You MATTER: The Sure Fire Method to Step Up and Win" provides powerful and easy steps you can take to level up your business and your life! Every single person wants to feel seen, heard, understood and know they MATTER. This is true in any human interaction, but in negotiations the stakes are higher. The outcome of a negotiation becomes an outward measurement of our value, and if you haven't done your internal growth work, then at the deepest, darkest level, a "loss" in negotiations feels like YOU are less, not just that you RECEIVED less. That risk of vulnerability is often not worth the potential gain. Using her years of experience in litigating divorces for the world's most powerful people, attorney Rebecca Zung shares, through easy to understand language and humorous stories, the exact steps to the secret of how to get what you want. A totally innovative approach to negotiation, she blends the worlds of self-help, quantum physics, and body language with all the more traditional negotiation skills, strategies, tactics and techniques.80% of winning a negotiation happens before you even walk into the room. To properly prepare, you must move from your inside out. This means that you must start from dealing with your own internal dialogue and knowing you have value. Next, you move to the external preparations. This means doing the research, preparing the arguments, creating leverage, discovering pain points, determining the best and worst case scenarios, doing risk analysis, deciding where the negotiations should be, what to wear, and what your first offer will be. The final step is the actual negotiation itself. Here you must prepare for how to command the entire process by determining how to walk into the room, how to greet the other person, how to use powerful body language (and read the other side's), how to present your offer, how to use embedded commands and mirroring, and much more. The methodology in this book works no matter what field you are in, and regardless of how powerful the other side is.Throughout the book, you'll be given easy to remember mnemonics, catchy phrases, tools, resources and exercises, all to remember exactly what to do to win every negotiation, in any situation, every time - and have the other side be happy about it. Get ready to feel empowered, inspired and actually look forward to negotiating!

  • - A surgeon cuts through the evidence (16pt Large Print Edition)
    av Ian Harris
    461,-

  • - Community-Led Practices to Build the Worlds We Need
    av Sasha (Assistant Professor of Civic Media Costanza-Chock
    344,-

    An exploration of how design might be led by marginalized communities, dismantle structural inequality, and advance collective liberation and ecological survival.What is the relationship between design, power, and social justice? "Design justice” is an approach to design that is led by marginalized communities and that aims expilcitly to challenge, rather than reproduce, structural inequalities. It has emerged from a growing community of designers in various fields who work closely with social movements and community-based organizations around the world.This book explores the theory and practice of design justice, demonstrates how universalist design principles and practices erase certain groups of people—specifically, those who are intersectionally disadvantaged or multiply burdened under the matrix of domination (white supremacist heteropatriarchy, ableism, capitalism, and settler colonialism)—and invites readers to "build a better world, a world where many worlds fit; linked worlds of collective liberation and ecological sustainability.” Along the way, the book documents a multitude of real-world community-led design practices, each grounded in a particular social movement. Design Justice goes beyond recent calls for design for good, user-centered design, and employment diversity in the technology and design professions; it connects design to larger struggles for collective liberation and ecological survival.

  • Spar 13%
    - A Guide to the Industry and the Creative Process
    av Denis Antoine
    429,-

    Diese Einführung in die Mode richtet sich an Studenten des Modedesigns auf der ganzen Welt. Durch die Verfolgung des Designprozesses, vom historischen und kommerziellen Industriekontext bis zur Präsentation der endgültigen Kollektion, bietet das Buch einen klaren Leitfaden für die Studenten, wenn sie entdecken, was Design für Mode bedeutet. Auf dem Weg dorthin werden sie eine Vielzahl von praktischen, kreativen Methoden der Designideologie, Entwicklung und Präsentation erforschen. Unterstützt von inspirierenden visuellen Inhalten - Modefotografie, Modeillustration, Skizzenbuchzeichnungen, technischen Zeichnungen und Infografiken - und Fallstudien bietet das Buch einen einzigartigen Überblick über die Modebranche.

  • - A professional approach to trading FX, stocks on margin, CFDs, spread bets and futures for all traders
    av Robert Carver
    394,-

    For those trading with leverage, looking for a way to take a controlled approach and manage risk, a properly designed trading system is the answer. Pick up Leveraged Trading and learn how.

  • - Temples, power places, and the global plan to shape the human soul.
    av Freddy Silva
    341,-

    A fresh and insightful account of the origin of ancient temples and the role played by sacred sites in raising human consciousness.Can a temple transform an ordinary person into an extraordinary being?Ancient texts refer to temples as living beings, intermediaries between matter and spirit that serve to transform people "into gods, into bright stars."They also describe a global flood in 9703 BC, and how groups of survivors - Seven Sages, Shining Ones, Followers of Horus - set out to "rebuild the former mansions of the gods" by creating a vast, interconnected network of power places upon the Earth's energy hotspots. And the temples that rose from them would serve future generations whenever they lost their spiritual compass. What's more, science has now discovered these portals are still working.Based on solid evidence, this original work uncovers the origin of sacred sites, the seven laws that transform ordinary locations into portals, how the measurable energy in ancient temples induces altered states of consciousness, and why we seek out these mysterious places.From Stonehenge and the sacred sites of Egypt, to India, the Americas, Pacific islands and the Far East, best-selling author Freddy Silva takes you on a 17,000-year journey of levitating stones, underwater 'cities of knowledge', 15-foot tall gods and the secret esoteric groups who kept this single-minded vision alive throughout recent history.Their aim? The transformation of every person on Earth.

  • - Bodo to the Russian Border
    av Hans Jakob Valderhaug, John H Harries & Phyllis L Nickel
    701,-

    Vol 4: Bodø to the Russian BorderThe original, most complete and up-to-date guide for mariners to the coasts of Norway and Svalbard. Updated since 1978. Over 1000 pages and 1000 ports/anchorages in 5 volumes.

  • - How America's Top Guns Practice Accountable Leadership...and How You Can, Too!
    av Robert C Teschner
    277,-

    Former Air Force Top Gun, Rob "Cujo" Teschner, builds on his work as the U.S. Air Force's Subject Matter Expert on the fighter pilot Debrief as an instructor at the renowned U.S. Air Force Weapons School. He's adapted the Air Force high-performing team approach to Debriefing and introduces this process to help organizations achieve their all and build contexts where teams can thrive. Among the many important concepts Rob brings forward, he highlights:There's a difference between Taskwork and Teamwork, and most organizations are only focused on the Taskwork at the expense of team skills;Organizations must organize to develop trust; they do this by building Psychological Safety, a condition where people feel safe to talk about the truth;Leaders have to learn to become vulnerable and admit their faults. Only by leading as they want their teams to act will they inspire people to act the same;Institutionalizing the practice of debriefing can increase team performance significantly, allowing individuals and organizations to achieve new levels of success.In the end, the key to an organization's long-term success is its practice of accountability and the degree to which its leaders hold themselves and their teams accountable for the decisions they make. High-performing fighter teams have been practicing this version of accountable leadership since World War I. Debrief to Win is the resource every organization needs in order to start improving NOW. It's also the resource every organization needs to build a context where teams can truly thrive. Debrief to Win is a book that applies to all aspects of human performance, from the boardroom to the dining room, from high-performing professional teams to family teams of only two people. The Debrief is a life skill with far-reaching ramifications. This book offers deep insight into how individuals and organizations can harness this powerful tool for personal and professional gain.

  • - Lebanese Arabic Dialect, Syrian Arabic Dialect, Palestinian Arabic Dialect, Jordanian Arabic Dialect
    av Yatir Nitzany
    271,-

    THIS BOOK DOESN'T CONTAIN ANY ARABIC LETTERS! ALL ARABIC WORDS IN THIS BOOK WERE WRITTEN IN ENGLISH-TRANSLITERATION! Have you always wanted to learn how to speak the Lebanese, Syrian, Palestinian and Jordanian Arabic dialects, also known as Levantine Arabic, but you simply did not have the time? Well if so, then, look no further. You can hold in your hands one of the most advanced and revolutionary method that was ever designed for quickly becoming conversational in a language. In creating this time-saving program, master linguist Yatir Nitzany spent years examining the twenty-seven most common languages in the world and distilling from them the three hundred and fifty words that are most likely to be used in real conversations. These three hundred and fifty words were chosen in such a way that they were structurally interrelated and, when combined,form sentences. Through various other discoveries about how real conversations work--discoveries that are detailed further in this book--Nitzany created the necessary tools for linking these words together in a specific way so that you may become rapidly and almost effortlessly conversant--now. If your desire is to learn complicated grammatical rules or to speak perfectly proper and precise Arabic, this book is not for you. However, if you need to actually hold a conversation while on a trip to an Arab speaking country in the Levant, to impress that certain someone, or to be able to speak with your grandfather or grandmother as soon as possible, then the Nitzany Method is what you have been looking for. This method is designed for fluency in a foreign language, while communicating in the present tense. Nitzany believes that what's most important is actually being able to understand and be understood by another human being right away. More formalized training in grammar rules, etc., can come later. This isn't a pronunciation book. Thus, this book is recommended for those with prior knowledge in pronunciation of the Arabic language. However, for those who aren't previously familiar, this book does provide some basic tools to teach pronunciation. The only purpose of this book is to provide you with the necessary tools to become conversational in a foreign language in record time. As previously stated, though, with regards to grammar and pronunciation, you are on your own! This is one of the several, in a series of instructional language guides, the Nitzany Method's revolutionary approach is the only one in the world that uses its unique language technology to actually enable you to speak and understand native speakers in the shortest amount of time possible. No more depending on volumes of books of fundamental, beginner, intermediate,and advanced levels, all with hundreds of pages in order to learn a language. With Conversational Arabic Quick and Easy, all you need is this book. Learn the Levantine Arabic dialect today, not tomorrow, and get started now!

  • - How I Escaped the 9-5 Rat Race
    av Anthony Pham
    100,-

    Escape The 9-5 Rat Race With Side HustlesMy name is Anthony Pham and believe it or not just a couple of years ago I was stuck in a dead end job, barely making enough to get by and all around hated the thought of getting up for another ungrateful day of work. Fast forward to today and I'm a successfully established solo entrepreneur with a steady stream of income that literally generates itself with minimum effort!How did I do that? Well, with this side hustle book I'll tell you the secret to success along with what you need to do in easy to follow steps so that you too can escape the 9-5 Rat Race we're all caught up in.Who Is This Side Hustle Book For?Whether you need a few extra bucks or just want to get out of your repetitive day to day life by breaking free from the chains of your job, this book is definitely going to be worth every second.This is a book that is simply a must read for anyone that wants to go down the entrepreneurial path, follow their passion and do what they always wanted while still making enough on the side to support doing what they love or even make their own multimillion empire! What You'll Be Able To AccomplishIt will help you started on your path to becoming financially independent by using my life as an example. Inside you'll find detailed explanations of how I got to where I am today and how you can do the same without making the same mistakes I made!By following the advice and techniques in this book you can:Embrace the entrepreneurial mindset and find success where others might not Develop actual useful skills that will help you establish lucrative side income Establish a successful flow of income and gain your freedomThere's no risk, no shady practices and definitely no time wasting. Act now and take control of your life to live it the way you've always wanted.

  • - A Positive Revolution in Change (16pt Large Print Edition)
    av Diana Whitney & David Cooperrider
    421,-

    Written by the originators and leaders of the Appreciative Inquiry (AI) movement itself, this short, practical guide offers an approach to organizational change based on the possibility of a more desirable future, experience with the whole system, and activities that signal ''something different is happening this time.'' That difference systematically taps the potential of human beings to make themselves, their organizations, and their communities more adaptive and more effective. AI, a theory of collaborative change, erases the winner/loser paradigm in favor of coordinated actions and closer relationships that lead to solutions at once simpler and more effective.

  • - An Applied Mathematics Introduction
     
    224,-

    Machine Learning: An Applied Mathematics Introduction covers the essential mathematics behind all of the following topics K Nearest Neighbours K Means Clustering Naïve Bayes Classifier Regression Methods Support Vector Machines Self-Organizing Maps Decision Trees Neural Networks Reinforcement LearningThe book includes many real-world examples from a variety of fields including finance (volatility modelling) economics (interest rates, inflation and GDP) politics (classifying politicians according to their voting records, and using speeches to determine whether a politician is left or right wing) biology (recognising flower varieties, and using heights and weights of adults to determine gender) sociology (classifying locations according to crime statistics) gambling (fruit machines and Blackjack) business (classifying the members of his own website to see who will subscribe to his magazine!)Paul Wilmott brings three decades of experience in mathematics education, and his inimitable style, to the hottest of subjects. This book is an accessible introduction for anyone who wants to understand the foundations but also wants to "get to the meat without having to eat too many vegetables."

  • - How Leaders Set Strategy, Change Behavior, and Create an Agile Culture
    av Paul Gibbons
    262,-

    "The best book on change I've ever read..." (Bank CEO)"The best book on change in fifteen years, perhaps longer..." (Organization Development consultant)Leaders need guidance on leading change grounded in the latest science, not 20th-century myths. In this updated 2019 edition of The Science of Organizational Change, Paul takes us on a journey from change mythology, from New Age change ideas, from "reports in drawers", and from pop psychology up to the present. In the first comprehensive treatment of behavioral science in business, you'll learn which cognitive biases caused the 2008 Financial Crisis, Enron, and the Deepwater Horizon. Later in the book, you'll discover how evidence-based management is helping leading businesses including Google.The author's 30-year career, scholarly approach, but without dry academic writing make this book a must-read for all managers interested in change. Few authors incorporate findings from psychology, sociology, medicine, philosophy of science, ethics, public policy, economics, and mathematics into books on change. Fewer still do it in an interesting way.Read case studies from Cisco, Intel, Nokia, BP, Shell, Barclays, British Airways, Comcast, and PwC - all former clients of the author where he advised at C-suite level.

  • - The Super Plant: Cure For Stress, Anxiety, Depression, and Addiction
    av J P Edwin
    133,-

    "The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." -ParacelsusThis book is for those who suffer from things such as stress, anxiety, depression and addictions. Kratom (Mitragyna speciosa) is a tropical evergreen tree in the coffee family from Southeast Asia and is native to Thailand, Malaysia, Indonesia and Papua New Guinea where it has been used as medicine since at least the nineteenth century! There is much controversy and false information regarding this plant. This book was created to clarify some of the confusion and spread the truth. If you are sick of taking dangerous pharmaceuticals every day, this natural plant might just be the solution for you.In this book you will learn: What is Kratom? Current Use Toxicity and Safety Legality Different Kratom Types Benefits of Kratom Opioid Addiction Anxiety Healthy Sleep Eliminates Stress Pain Relief Enhanced Focus Increased Sex Drive How to dose Kratom? Beginner's Guide to Taking Kratom Tips for Taking Kratom How to take Kratom? Different Methods Getting the Most out of your Kratom Experience

  • av Senor Sudoku
    208,-

    This is a huge Sudoku puzzle book not only because it''s large print but also because it has 400 exercises inside. Sudoku is a widely recommended brain game that boosts logic and memory. It also provides immediate relaxation as it locks you in a world of numbers and patterns, making you forget about everything else. Get a copy today.

  • av Senor Sudoku
    198,-

  • av Senor Sudoku
    173,-

    Extreme Sudoku is recommended for the advanced players. If easy and medium difficulty puzzles already bore you, then step up and do extreme. Strive for progressive learning. Never settle with where you are intellectually. There are many benefits to going beyond your limits. Grab a copy and play Sudoku today.

  • av Senor Sudoku
    173,-

    When you''re serious about playing Sudoku, you need to start investing in techniques. To do that, get some research done and have some puzzles to solve. This Sudoku puzzle book offers a unique learning experience because the puzzles'' difficulty change at random. You could be applying your new technique on easy puzzles one moment and on difficult puzzles next. Get a copy today.

  • - A Practical Guide to Renewed Health Through Nutrition
    av Adelle Davis
    413,-

    In this extraordinary book, Adelle Davis, the nation's most highly regarded nutritionist, advises the millions who suffer from illness how to select the best foods that contain the most needed nutrients for repairing and rebuilding a sick body. Whether your trouble is arthritis, anemia, diabetes, heart attacks, infections, kidney or liver ailments, allergies, sexual problems, or almost any known disease, Miss Davis outlines a nutritional program to aid recuperation. She includes all the practical aspects of planning diets, her renowned anti stress formula, and invaluable tables of food composition. The tragedy of illness is that it prevents the full expression of outgoing, healthy emotions and creative ability. Here is a treasury of advanced nutritional information written in clear, layman's terms and backed by medical references. It will guide you to renewed health-get you well and keep you well. "The vast majority of sick persons, if given a ray of hope, will make every effort to recover. A nutritionist discusses the values of certain food and vitamins in curing disease and maintaining good health .

  • - The Ultimate Guide to Sourcing and Selecting Compatible Factory Parts
    av John Baechtel
    462,-

    The photos in this edition are black and white.The venerable Chevy big-block engines have proven themselves for more than half a century as the power plant of choice for incredible performance on the street and strip. They were innovators and dominators of the muscle car wars of the 1960s and featured a versatile design architecture that made them perfect for both cars and trucks alike. Throughout their impressive production run, the Chevy big-block engines underwent many generations of updates and improvements. Understanding which parts are compatible and work best for your specific project is fundamental to a successful and satisfying Chevy big-block engine build.In Chevy Big-Block Engine Parts Interchange, hundreds of factory part numbers, RPOs, and detailed color photos covering all generations of the Chevy big-block engine are included. Every component is detailed, from crankshafts and rods to cylinder heads and intakes. You'll learn what works, what doesn't, and how to swap components among different engine displacements and generations. This handy and informative reference manual helps you to create entirely unique Chevy big-block engines with strokes, bores, and power outputs never seen in factory configurations. Also included is real-world expert guidance on aftermarket performance parts and even turnkey crate motors. It s a comprehensive guide for your period-correct restoration or performance build.John Baechtel brings his accumulated knowledge and experience of more than 34 years of high-performance engine and vehicle testing to this book. He details Chevy big-block engines and their various components like never before with definitive answers to tough interchange questions and clear instructions for tracking down rare parts. You will constantly reference Chevy Big-Block Parts Interchange on excursions to scrap yards and swap meets, and certainly while building your own Chevy big-block engine.

  • - 2019
    av Malcolm Green
    247,-

    The entire DVSA 15 theory test revision question and answer sections and in-depth comprehensive advice and guidance for passing the practical car driving test. In addition the book includes a practical "How To" section for new drivers.

  • - Bold Strokes To Spark Creativity
    av Nancy Hillis
    226

    Art mirrors our inner state in ways that are meaningful and mysterious. Creativity is central to feeling alive. Nancy Hillis, M.D. Are you an artist tired of feeling blocked from expressing onto the canvas the art that lives deep within you?It's later than you think. You don't want to come to your final moments regretting your un-lived dreams.You've got paintings inside you waiting to be expressed. You know that, while you could keep repeating what's worked before in your art, this is a kind of soul death.You want to experiment, take risks and explore your deepest self expression.You want to wrestle down your self doubts and inner criticism and finally create the paintings of your dreams- paintings that wow and astonish you. You want to express YOU in your art.You don't want to play it safe anymore. The worst thing you could do as an artist is to avoid experimentation.Art is about exploring wonder and the unknown, the terra incognita of the soul.Painting is a mirror. It brings up everything, especially fear and yearning. Slay self doubt and say YES to your artist's journey.Overcome your fears to live your deepest life.Explore, experiment and create the art of your dreams on your inner journey of creation and self expression.Paint with confidence and finally express YOU in your art. Have you always dreamed of being an artist?Why put off following your dreams?Are you ready to set out on a journey of self-discovery? To develop strength, clarity, and skill as an artist? The time to create your art is NOW. Whether you dream of loosening up and exploring creativity, expressing yourself, healing and becoming whole, experimenting with paints, colors, and techniques, or surprising yourself with your art-The Artist's Journey is your step-by-step guide to bold self-expression. The Artist's Journey teaches you how one mindset shift will transform your experience of creating art one secret studio practice will ignite your creativity two technical game changers will take your art to the next level one concept will help you create your deepest, most personal art The Artist's Journey written by artist, author and Stanford trained existential psychiatrist Nancy Hillis, M.D. is an inspirational exhortation with psychological and philosophical underpinnings, to move you closer and closer to your deepest self expression in your art and life.If you want a comprehensive, clearly explained, psychologically sophisticated map and self-help guidebook for your creative self-expression, start here with The Artist's Journey. Start your journey of self expression today. Say YES to finally expressing your deepest art, art that expresses you.Invest in YOU. Grab the book and devour it as if your creative life depends upon it. Scroll up and order the book.

  • av Peter Kropotkin
    227,-

    Peter Kropotkin, a Russian prince, came to hate the inequality in his society and gave up his title. In this book he shows the flaws inherent in our economic system, which creates poverty and scarcity even though there are enough resources for all, and outlines a better system based on people working together as a society.

  • - One Christian's journey to finding joy
    av Adrian Adger
    127,99

    At the age of fifty-four, Adrian Adger-church minister in the Presbyterian Church in Ireland and recently married-discovered he had inoperable, incurable cancer. He was full of questions:Why me? Is God punishing me? Is my life effectively over? Should I pray for healing? Will I ever know joy again? By sharing his journey with us, Adrian explains the extraordinary difference that Jesus Christ has made to him as he faces a bleak diagnosis. Although Adrian is facing cancer, he is 'standing tall'-and not only because he is over 6 foot 7 inches tall.This book will encourage and help anyone who is facing cancer themselves and point them to the God who will see them through the darkest struggles because he loves and cares for them."With courageous and vivid honesty, Adrian answers many challenging questions that people, including Christians, often confront when they discover they have incurable cancer."Dr Cherith Semple, Cancer Care Specialist

  • - A Healer's Guide
    av Judith a Hill
    229

    A world-renowned astrologer and award-winning writer introduces a few extremely fruitful methods for immediate use to health professionals. This basic layman's text allows the medical practitioner, herbalist, astrology student, or layman to quickly understand basic medical astrology.

  • - Functional Anatomy and Biomechanics
    av Robert L Gillette
    616,-

    THE ATHLETIC AND WORKING DOG: Functional Anatomy and Biomechanics was designed to provide the core principles of canine movement to veterinarians, animal physical therapists and those individuals that own, handle or train dogs. It also provides information to those individuals who have an interest in movement of all dogs in general. It begins with an overview of the dog's neuromusculoskeletal anatomy presented in a functional manner. The second section is designed to present how the science of biomechanics can be easily used to understand movement and performance of the dog. The information can be used by veterinarians and related health professionals to understand normal and abnormal locomotion when diagnosing lameness in the clinical setting. It can be used by the professional dog trainers and handlers to better understand canine movement and how it applies to dog performance. The Athletic and Working Dog: Functional Anatomy and Biomechanics addresses the key concepts of musculoskeletal function related to body structure or conformation and movement or locomotion of all dogs as well as the performance of any athletic and working dogs.

  • av Leon Trotsky
    206,-

    This book is correctly regarded as one of Trotsky's finest classics. It is a product of a sharp polemic within the American trotskyist movement during the period 1939-40. This was a dispute which touched on the very fundamentals of Marxism. It was for this reason that Trotsky himself participated in this struggle in the form of a series of articles and letters that are brought together in this volume.The issues covered concern the essence of Marxist theory and deal with such questions as: The class nature of the Soviet state. The defence of the Soviet Union against imperialist attack. Bolshevik principles of organisation. Dialectical Materialism.This book is Trotsky at his best: profound, concise and theorectically razor sharp.

  • - Resist Temptations and Reach Your Long-Term Goals
    av Martin Meadows
    233

    If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.Here are just a couple things you will learn from the book:- what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.- how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in.- why President Obama wears only gray and blue suits and what it has to do with self-control (it's also a possible reason why the poor stay poor).- why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead).- what dopamine is and why it's crucial to understand its role to break your bad habits and form good ones.- 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification.- why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions.- why extreme diets help people achieve long-term results, and how to apply these findings in your own life.- why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight.Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" - advice that will change your life if you decide to follow it.You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Buy the book now.

  • av Mao Tse-Tung
    169,-

    These quotations from the writings and speeches of Mao Tse-tung, the father of Chinese communism, offer a rare and penetrating insight into the political and philosophic thought of one of the most hated and revered men to ever have lived. This is a classic text in the politics of revolutionary socialism and propaganda. Note: Publication of this document does NOT constitute an endorsement by the publisher of all of its contents.

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