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Theory Test, Practical Test & Highway Code is an essential read for anyone preparing to get their driving license. This comprehensive guide, published in 2022 by AA Publishing, provides all the necessary information to pass both your theory and practical tests with flying colors. The book also includes the Highway Code to ensure you're well-versed in the rules of the road. Dive into this educational and informative guide to become a safe and confident driver.

Brand-new series! Elevate your art skills with definitive advice, tutorials, and inspiration from the world's most talented art masters.

Practical and comprehensive, this fully revised third edition draws on Zen Shiatsu theory, Traditional Chinese Medicine and Five Phase theory to provide step-by-step guidance on translating theory into practice. With colour photographs and accompanying online videoclips, this is the definitive introduction to shiatsu for students and practitioners.

This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions. Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax: An integrated approach is the definitive manual on the thorax for all bodyworkers helping patients improve mobility and control of the trunk.

For Rupert Russell, the shock of the Trump-Brexit victories was only the latest in a decade full of them: the unstoppable war in Syria, huge migrant flows into Europe, beheadings in Iraq, children caged at the US border. In Price Wars he sets out on an improbable journey to investigate what caused the wave of chaos that consumed the world in the 2010s.Armed with a notebook, flak jacket and pink socks, Russell travels to modern apocalypses across five continents, embedding with separatist soldiers in the trenches of Eastern Ukraine, gangs of street kids battling over garbage in Caracas, the UN bomb disposal squad in Iraq and cattle raiders in Northern Kenya. He traces the origins of these conflicts back to dramatic and mysterious swings in the prices of essential commodities. He meets with commodity speculators who describe the inner workings of these volatile markets, explaining how food prices can spike even in years of abundant harvests, causing bread riots and revolutions. Oil prices can surge on rumours, enriching and emboldening dictators and terrorists alike. These price shocks, and many others across the decade, triggered local disasters that became global catastrophes. It is chaotic prices, Russell learned, fuelled by banks and hedge funds in New York and London, that have toppled regimes and fractured the West.Price Wars is a page-turning chronicle of discovery and a ground-breaking expose of the power of price to devastate the world.

Julia Cameron returns to the spiritual roots of the Artist's Way in this 6-week ProgramAuthor Julia Cameron changed the way the world thinks about creativity when she first published The Artist's Way: A Spiritual Path to Higher Creativity thirty years ago. Over five million copies later, Cameron now turns her attention to creative prayer, which she believes is a key facet of the creative life. In Seeking Wisdom, a 6 Week Artist's Way Program, readers, too, will learn to pray. Tracing her own creative journey, Cameron reveals that prayer led her forward at a time of personal crisis. Unexpectedly, prayer became an indispensable support to her artistic life. The tools she created to save herself in her darkest hour became the tools she would share with the world through The Artist's Way. Seeking Wisdom details the origin of these tools, and by Cameron's example, the central role that prayer plays in sustaining a life as an artist. In this volume, Cameron shares a mindful collection of prayer practices that open our creative souls. This path takes us beyond traditional religious rituals, welcoming readers regardless of their beliefs and backgrounds. As you journey through each week of the program you'll explore prayers of petition, gratitude, creativity, and more. Along the way, the three beloved tools of The Artist's Way-Morning Pages, Artist Dates, and Walks-are refreshed and reintroduced, to provide a proven, grounded framework for growth and development. Additionally, Cameron introduces a fourth tool, Writing Out Guidance. She believes this powerful practice will greatly aid aspiring artists. Seeking Wisdom issues an invitation to step further into exciting creative practice.

An inspiring, rags-to-riches guide to achieving success in life and business by the founder of Myprotein .How did a working-class 23-year-old, who left school with almost no qualifications, launch a business with just a 500 overdraft and turn it into more than 350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset. Self-sufficient and self-taught, Oliver always had an eye for opportunities and pursued them obsessively. His breakthrough came when he combined his passion for health and fitness with his skills as a web developer. By embracing a disruptive, agile approach to business, offering unparalleled choice, and identifying trends ahead of the competition, Oliver was able to grow Myprotein rapidly into a top international, award-winning brand.In Bootstrap Your Life, Oliver doesn't just share his journey but uses simple language to break down every aspect of his thinking, providing a thorough step-by-step guide on how to think like an entrepreneur. His approach to marketing, innovation, strategy, leadership and other key elements are explained in great detail using memorable analogies that anyone can relate to.Oliver explains how bootstrapping his life catapulted him from an ordinary life in the suburbs of Greater Manchester to being included in the Sunday Times Rich List with a personal net worth of over a third of a billion pounds. His message is clear: bootstrap your life!

*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on: Common and 'taboo' symptoms to look out for HRT treatment options Going through an early menopause Getting a good night sleep Optimising your nutrition in the menopause Exercising for a better menopause Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.*******Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.Part of the Penguin Life Experts series.

'Essential, clever and kind' Alain de Botton'I am a huge admirer of Julia's work' Elizabeth Day______________________With her usual warmth and wisdom, bestselling psychotherapist Julia Samuel explores the family: what we inherit and how we can changeRelationships fundamentally influence our health and happiness -- and family is the only relationship that we cannot leave, however much we might like to. But we think too narrowly about the impact of our families on our lives.Every Family Has A Story sees bestselling psychotherapist Julia Samuel turn from her work with individuals to sessions with a wide variety of families. Diving deep into eight case studies, with her usual storytelling panache and the latest academic research, she analyses a range of common issues including separation, step-relationships, leaving home, trauma and loss. In doing so, she reveals insightfully how deeply we are influenced by our families -- including the often under-appreciated impact of grandparents and siblings -- and offers universally applicable insights into how families can face challenges together. Her twelve touchstones for family wellbeing -- from fighting productively to making time for rituals, and from setting boundaries to allowing difference -- provide us with the tools to ultimately be better family members ourselves.Revealing forgiveness and learning amidst trauma and hardship, this is an honest and compassionate meditation on what we inherit and how we can create the families we wish for.______________________'Everyone who reads this will learn something profound' Dr Rachel Clarke'Offers vivid insights in a book for all families' Kathryn Mannix'I love every word she writes' Cathy Rentzenbrink

'It's often said that books are compulsory reading, but this book really is compulsory. You cannot understand slavery, or British Empire, without it' Sathnam Sanghera Arguing that the slave trade was at the heart of Britain's economic progress, Eric Williams's landmark 1944 study revealed the connections between capitalism and racism, and has influenced generations of historians ever since.Williams traces the rise and fall of the Atlantic slave trade through the eighteenth and nineteenth centuries to show how it laid the foundations of the Industrial Revolution, and how racism arose as a means of rationalising an economic decision. Most significantly, he showed how slavery was only abolished when it ceased to become financially viable, exploding the myth of emancipation as a mark of Britain's moral progress.'Its thesis is a starting point for a new generation of scholarship' New Yorker

In twenty short books, Penguin brings you the classics of the environmental movement.In The Dragonfly Will Be the Messiah, the celebrated pioneer of the 'do-nothing' farming method reflects on global ecological trauma and argues that we must radically transform our understanding of both nature and ourselves in order to have any chance of healing.Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.

A provocative and eye-opening book on the science and history of bisexuality, from the internationally bestselling author and co-host of BBC podcast Bad People

Improve your project management skills and accomplish more in no time at allIn these days when projects seem to be bigger and more challenging than ever before, you need to make sure tasks stay on track, meet the budget, and keep everyone in the loop. Enter Project Management For Dummies. This friendly guide starts with the basics of project management and walks you through the different aspects of leading a project to a successful finish. After you've navigated your way through a couple of projects, you'll have the confidence to tackle even bigger (and more important) projects!In addition to explaining how to manage projects in a remote work environment, the book offers advice on identifying the right delivery approach, using social media in project management, and deploying agile project management. You'll also discover:* What's new in project management tools and platforms so you can choose the best application for your team* How to perfect your project management business document with an emphasis on strategy and business knowledge* Details on the shift from process-based approaches to more holistic, principle-based strategies focused on project outcomes* Examples of how to turn the strategies into smooth-flowing processes* Best practices and suggestions for dealing with difficult or unexpected situationsIf you're planning to enroll in a project management course or take the Project Management Professionals Certification exam, Project Management For Dummies is the go-to resource to help you prepare. And if you simply want to improve your outcomes, this handy reference will have you and your team completing project goals like ninjas!

When you think you're safe, when you think you're all alone, That's when he'll come for you... A silent killer stalks the city, targeting those home alone at night, playing a deadly game of cat and mouse with the victims. As panic spreads, Detective Inspector Helen Grace leads the investigation, but is herself a hunted woman, her every step shadowed by a ruthless psychopath bent on revenge. As she tracks the murderer, Grace begins to suspect there is a truly shocking home truth that connects these brutal crimes. But what she will find is something more twisted than she could ever suspect --

"Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg-- Nick not only remained in the Army, he returned to his Special Forces Detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle tested guide forged by fire--literally." -- page [4] of cover

Citizens opens up a new way of understanding ourselves and shows us what we must do to survive and thrive - as individuals, as organisations, as nations, even as a species.Jon Alexander's consultancy, the New Citizenship Project, hashelped revitalise some of Britain's biggest organisations suchas the Co-op, The Guardian and the National Trust. Here, withthe New York Times bestselling writer Ariane Conrad, he showshow human history has moved from the Subject Story of kingsand empires to the current Consumer Story. Now, he arguescompellingly, it is time to enter the Citizen Story.Because when our institutions treat people as citizens ratherthan consumers, everything changes. Unleashing the powerof everyone equips us to face the challenges of economicinsecurity, climate crisis, public health threats, and polarisation.Citizens is an upbeat handbook, full of insights, clear examplesto follow, and inspiring case studies, from the slums of Kenyato the backstreets of Birmingham. It is the perfect pick-me-up forleaders, founders, elected officials - and citizens everywhere.

'Brilliant and fundamental, this is the necessary book about our prime global emergency' Ian McEwan The news is full of hotly debated and divergent claims about the impacts and risks of climate change. Lawrence Krauss, one of the world's most respected physicists and science popularizers, cuts through the confusion by succinctly presenting the underlying science of climate change.The Physics of Climate Change provides a clear, accurate and accessible perspective of climate science and the risks of global inaction. Krauss's narrative explores the history of how scientists progressed to our current understanding of the Earth's climate and its future. Its generous complement of informative diagrams and illustrations allows readers to assess which climate predictions are securely based on analysis of empirical data, and which are more speculative.The Physics of Climate Change is required reading for anyone interested in understanding humanity's role in the future of our planet.

';Indispensable' Daniel Kahneman How do you get people to donate their organs? What's the trick to reading a wine list? What's the perfect number of potential matches a dating site should offer? Every time we make a choice, our minds go through an elaborate process most of us never even notice. We're influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. To overcome the common faults in our decision-making and enable better choices in any situation involves conscious and intentional decision design. Transcending the familiar concepts of nudges and defaults, The Elements of Choice offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which we make decisions. The designers of decisions need to consider all the elements involved in presenting a choice: how many options to offer, how to present those options, how to account for our natural cognitive shortcuts, and much more. These levers are unappreciated, yet they impact our reasoning every day. This book doesn't simply analyse the mental fallacies that trip us up. It goes further to show us what good decision-making looks like that it can be both moral and effective.

'Riveting, provocative, eye-opening . . . One cannot make sense of our modern world without this book' Brian ChristianLinen, Cotton, Silk, Synthetics, Wool: through the stories of these five fabrics, Sofi Thanhauser illuminates the world we inhabit in a startling new way, travelling from China to Cumbria to reveal the craft, labour and industry that create the clothes we wear. From the women who transformed stalks of flax into linen to clothe their families in nineteenth century New England to those who earn their dowries in the cotton-spinning factories of South India today, this book traces the origins of garment-making through time and around the world. Exploring the social, economic and environmental impact of our most personal possessions, Worn looks beyond care labels to show how clothes reveal the truth about what we really care about.'A must-read . . . combines remarkable research with heartfelt care' Clare Hunter

The wisdom goddesses of yoga who embody Shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance. Yet we rarely hear about Sri Radha and her unique position as the primal Shakti because she is hidden deep within the Upanishads, Tantras, and Puranas as their most confi-dential spiritual subject. Here, for the first time, Sri Radha is revealed. The goddess of divine love not only grants emotional, mental, and physical well-being, but she bestows the spiritual awakening of divine love, our greatest necessity. Award-winning author and Bhakti pilgrim Pranada Comtois introduces us to charming goddess Radha and through reason and references to the ancient wisdom texts we're shown that* love is the essence of all knowledge* love is the impera-tive need of the timeless self* only pure love will satisfy usWhen we learn the process of trans-forming ordinary love into divine love, our search for peace and happiness is realized, we become free, whole, peaceful, and the highest version of ourselves. Bhakti Shakti helps you explore your own nature as well as your relationship with the primary Shaktis who are embodied as the goddesses Sri Radha and Durga Maa. Understanding the Shakti triad of yourself and these spiritual and material energies removes the veil of illusion. Then you're able to identify the mysterious at play in your life. You can see yourself, emotions, thoughts, the nature of the world, and your Source with a liberating clarity that reveals your true purpose and brings you inner peace and fulfillment. In the noble pursuit of claiming our true identity through an expansion of consciousness, Sri Radha provides a framework for personal evolution and a methodology that will give you a first-hand experience of your true self and these esoteric, but common sense, spiritual truths. In this practical guide, through clear instruction, authentic Bhakti Vedanta teachings, and meditation and mantra practices, you'll discover how you can invoke goddess Radha's divine feminine presence in your life and experience the unbounded joy of the self and your true nature free from limitations. You Will Learn*about the world's oldest goddess traditions*about the two primary wisdom goddesses of yoga, their energies of spiritual growth and enlightenment, and their paths of personal transformation*how to choose the goddess who is most able to help you*how Radha casts a light on your innate loving self, and beckons you to a spiritual awakening of your true identity*about Radha's path of transformation through the sure path of mantra meditation*that the full - and charming - power of Reality is divine love*that, as love personified, Sri Radha stands supreme above all forms of divinity*the brilliant metaphysical conclusion that pure love subjugates all including the Supreme*the Supreme Reality is not a he or a she, but they: the feminine and masculine divinities at the zenith of Reality who engage in the dance of divine love*the feminine has conquered the supreme masculine by love, which puts her in the most exalted position at the central topmost pinnacle of a loving reality

THE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years. Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.With the help of relationship experts and an army of women "e;who know"e;, Get Divorced, Be Happy will show you that going it alone isn't the end, it is just the beginning, and you will come out the other side, stronger, happier and goddamn sassier than ever before.