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UnAnxious

- How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day

Om UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781787836723
  • Bindende:
  • Hardback
  • Sider:
  • 160
  • Utgitt:
  • 8 April 2021
  • Dimensjoner:
  • 155x115x20 mm.
  • Vekt:
  • 242 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 1 oktober 2024

Beskrivelse av UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Brukervurderinger av UnAnxious



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