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The Social Anxiety Workbook

Om The Social Anxiety Workbook

Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781837993369
  • Bindende:
  • Paperback
  • Sider:
  • 160
  • Utgitt:
  • 9. mai 2024
  • Dimensjoner:
  • 210x148x15 mm.
  • Vekt:
  • 320 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 16. januar 2025

Beskrivelse av The Social Anxiety Workbook

Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.

Brukervurderinger av The Social Anxiety Workbook



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