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The Rules of Living Well: A Personal Code for a Healthier, Happier You

Om The Rules of Living Well: A Personal Code for a Healthier, Happier You

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781292435640
  • Bindende:
  • Paperback
  • Sider:
  • 272
  • Utgitt:
  • 31. mars 2023
  • Utgave:
  • 23002
  • Dimensjoner:
  • 133x20x208 mm.
  • Vekt:
  • 302 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 30. desember 2024
Utvidet returrett til 31. januar 2025
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Beskrivelse av The Rules of Living Well: A Personal Code for a Healthier, Happier You

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well
are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

Brukervurderinger av The Rules of Living Well: A Personal Code for a Healthier, Happier You



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