Utvidet returrett til 31. januar 2025

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

- Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Om The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781626258457
  • Bindende:
  • Paperback
  • Sider:
  • 328
  • Utgitt:
  • 28. mai 2017
  • Dimensjoner:
  • 254x205x19 mm.
  • Vekt:
  • 700 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 29. november 2024

Beskrivelse av The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

Brukervurderinger av The Mindfulness and Acceptance Workbook for Depression, 2nd Edition



Finn lignende bøker
Boken The Mindfulness and Acceptance Workbook for Depression, 2nd Edition finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.