Norges billigste bøker

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

- Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Om The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781626258457
  • Bindende:
  • Paperback
  • Sider:
  • 328
  • Utgitt:
  • 28. mai 2017
  • Dimensjoner:
  • 254x205x19 mm.
  • Vekt:
  • 700 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 18. desember 2025
Utvidet returrett til 31. januar 2026
  •  

    Forventet levering i god tid før jul

Beskrivelse av The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

Brukervurderinger av The Mindfulness and Acceptance Workbook for Depression, 2nd Edition



Finn lignende bøker
Boken The Mindfulness and Acceptance Workbook for Depression, 2nd Edition finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.