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The Low-Fodmap Diet for Beginners

Om The Low-Fodmap Diet for Beginners

As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781623159573
  • Bindende:
  • Paperback
  • Sider:
  • 170
  • Utgitt:
  • 10. oktober 2017
  • Dimensjoner:
  • 189x15x233 mm.
  • Vekt:
  • 416 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av The Low-Fodmap Diet for Beginners

As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.

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