The Last Diet

The Last Diet, penned by the renowned author Shahroo Izadi, is a revolutionary book that challenges the conventional wisdom of dieting. Published in the year 2020 by Pan Macmillan, this book falls under the genre of health and wellness.

The Last Diet is not just another diet book; it is a guide to help you change your relationship with food and your body. Shahroo Izadi, with her deep understanding of human behavior and extensive experience in the field, provides practical and compassionate advice to help you achieve your health goals.

The book's approach is grounded in the author's personal experiences and professional expertise, making it relatable and easy to understand. It encourages self-compassion and self-awareness instead of promoting restrictive diet plans and unrealistic fitness regimes.

Published by Pan Macmillan, The Last Diet has been lauded for its refreshing and empowering approach towards health and wellness. It is a must-read for anyone who wants to break free from the cycle of dieting and start a journey towards a healthier and happier life.

Discover the secret to losing weight for good - and being kind to yourself in the process.