Utvidet returrett til 31. januar 2024

The Importance of Recovery for Physical and Mental Health

Om The Importance of Recovery for Physical and Mental Health

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781032168586
  • Bindende:
  • Hardback
  • Sider:
  • 274
  • Utgitt:
  • 2. mars 2023
  • Dimensjoner:
  • 156x18x234 mm.
  • Vekt:
  • 581 g.
  • BLACK NOVEMBER
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 23. november 2024

Beskrivelse av The Importance of Recovery for Physical and Mental Health

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.

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