The High Protein Plant-Based Cookbook

A vital manual for filling, high-protein recipes Automatically cooked! Starting this journey and making tasty, healthful plant-based meals at home can be difficult if you're busy or don't enjoy cooking. With one hundred recipes in this HIGH PROTEIN PLANT-BASED COOKBOOK, you can put cooking on autopilot because these meals just require a few minutes of your time.This book provides an invaluable guide that lists the plants with the highest protein content, demonstrates how to put together meals with multiple protein sources, and includes tasty, common recipes that use a range of whole-food plants high in protein, such as fruits, grains, legumes, nuts, and seeds. Features of a High-Protein Plant-Based Cookbook: Wonderful concoctions made with a small number of ingredients, intriguing oatmeals, filling risottos, filling soups, and delectable curries-all with only 25% of the calories coming from protein and are completely oil-free. A busy lifestyle is complemented with flavorful recipes, which are all about maximum flavor and least amount of work. Every recipe comes with both US and metric proportions for every ingredient, along with comprehensive nutrition information, suggested storage durations, and scrumptious images. Easy and quick dishes like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies that include high-protein options for every meal of the day (even snacks and desserts!). With the help of High Protein Plant-based Cookbook, you'll always have a reliable source of mouthwatering, high-protein meals that just require a button push, every day of the week!