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The Food Mood Connection

av Dr Dr Uma Naidoo
The Food Mood Connection av Dr Dr Uma Naidoo Du sparer 10% ift. ordinær pris Spar 10%
Om The Food Mood Connection

The Food Mood Connection is a groundbreaking book by Dr. Uma Naidoo that was published by Short Books Ltd in 2020. This book delves into the powerful relationship between the food we eat and our mental health. Dr. Naidoo, a renowned psychiatrist, chef, and nutrition specialist, reveals how the food we consume can affect our brain and mood. The book is a fascinating exploration of the science behind the food-mood connection and provides practical, evidence-based strategies for optimizing our diet to enhance our mental health. This book is a must-read for anyone interested in the field of nutritional psychiatry. Published by Short Books Ltd, The Food Mood Connection is an essential addition to your wellness library.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781780724409
  • Bindende:
  • Paperback
  • Sider:
  • 384
  • Utgitt:
  • 10. september 2020
  • Dimensjoner:
  • 212x135x31 mm.
  • Vekt:
  • 388 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 3. januar 2025
Utvidet returrett til 31. januar 2025
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Om Dr Dr Uma Naidoo

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Beskrivelse av The Food Mood Connection

The Food Mood Connection is a groundbreaking book by Dr. Uma Naidoo that was published by Short Books Ltd in 2020. This book delves into the powerful relationship between the food we eat and our mental health. Dr. Naidoo, a renowned psychiatrist, chef, and nutrition specialist, reveals how the food we consume can affect our brain and mood. The book is a fascinating exploration of the science behind the food-mood connection and provides practical, evidence-based strategies for optimizing our diet to enhance our mental health. This book is a must-read for anyone interested in the field of nutritional psychiatry. Published by Short Books Ltd, The Food Mood Connection is an essential addition to your wellness library.

Utgivers beskrivelse av The Food Mood Connection

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.

Brukervurderinger av The Food Mood Connection



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