Utvidet returrett til 31. januar 2025

Simply Happiness

- A Short and Practical Guide to Maintaining a Happy and Contented Life

Om Simply Happiness

What is happiness? True happiness isn't permanent positivity; it's fluid with many subtle levels and allows full emotional expression. It's a skill to be practised - not attained. Life is full of ups and downs, but wouldn't it be great if we could maintain a constant level of happiness and contentment - no matter what is happening around us? Simply Happiness is a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research. The author's journey into happiness started as a personal project exploring the what, why and how of happiness, which then blossomed into a guide that everyone can benefit from. The book is full of practical examples of how this 12-step approach can be easily implemented in your life for lasting impact. Happiness is contagious - by improving your own happiness you cannot help but share it with those around you. As the ancient prayer says - May All Be Happy.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781925814200
  • Bindende:
  • Paperback
  • Sider:
  • 120
  • Utgitt:
  • 13. juni 2018
  • Dimensjoner:
  • 128x203x13 mm.
  • Vekt:
  • 144 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 8. desember 2024

Beskrivelse av Simply Happiness

What is happiness?
True happiness isn't permanent positivity; it's fluid with many subtle levels and allows full emotional expression. It's a skill to be practised - not attained.
Life is full of ups and downs, but wouldn't it be great if we could maintain a constant level of happiness and contentment - no matter what is happening around us?
Simply Happiness is a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research.
The author's journey into happiness started as a personal project exploring the what, why and how of happiness, which then blossomed into a guide that everyone can benefit from. The book is full of practical examples of how this 12-step approach can be easily implemented in your life for lasting impact.
Happiness is contagious - by improving your own happiness you cannot help but share it with those around you. As the ancient prayer says - May All Be Happy.

Brukervurderinger av Simply Happiness



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