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Self-Care for People with ADHD

Om Self-Care for People with ADHD

Self-Care for People with ADHD is a groundbreaking book by Sasha Hamdani. Published in 2023 by the renowned Adams Media Corporation, this book delves into the genre of self-help, specifically catering to those with ADHD. The book provides a comprehensive guide to self-care, offering practical tips, techniques, and strategies to help manage and improve the lives of people dealing with ADHD. Hamdani's expert insights, backed by years of research, make this book a must-read for anyone seeking to understand and navigate the challenges of ADHD. Don't miss out on this essential read from Adams Media Corporation.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781507219430
  • Bindende:
  • Hardback
  • Sider:
  • 192
  • Utgitt:
  • 2. februar 2023
  • Dimensjoner:
  • 199x146x18 mm.
  • Vekt:
  • 284 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 30. oktober 2024

Beskrivelse av Self-Care for People with ADHD

Self-Care for People with ADHD is a groundbreaking book by Sasha Hamdani. Published in 2023 by the renowned Adams Media Corporation, this book delves into the genre of self-help, specifically catering to those with ADHD. The book provides a comprehensive guide to self-care, offering practical tips, techniques, and strategies to help manage and improve the lives of people dealing with ADHD. Hamdani's expert insights, backed by years of research, make this book a must-read for anyone seeking to understand and navigate the challenges of ADHD. Don't miss out on this essential read from Adams Media Corporation.

Utgivers beskrivelse av Self-Care for People with ADHD

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

Brukervurderinger av Self-Care for People with ADHD



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