Utvidet returrett til 31. januar 2025

SAS and Special Forces Mental Toughness Training

- How to Improve your Mind's Strength and Manage Stress

del av SAS-serien

Om SAS and Special Forces Mental Toughness Training

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781782744238
  • Bindende:
  • Paperback
  • Sider:
  • 192
  • Utgitt:
  • 25. august 2016
  • Dimensjoner:
  • 239x189x21 mm.
  • Vekt:
  • 538 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 6. desember 2024

Beskrivelse av SAS and Special Forces Mental Toughness Training

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Brukervurderinger av SAS and Special Forces Mental Toughness Training



Finn lignende bøker
Boken SAS and Special Forces Mental Toughness Training finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.