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Nomaste

- The Mindful Plant-Based Kitchen

Om Nomaste

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781787838192
  • Bindende:
  • Hardback
  • Sider:
  • 160
  • Utgitt:
  • 10. september 2020
  • Dimensjoner:
  • 195x177x23 mm.
  • Vekt:
  • 552 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 8. november 2024

Beskrivelse av Nomaste

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

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