Utvidet returrett til 31. januar 2025

Mindfulness for Beginners

- Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking Secrets in Plain English

Om Mindfulness for Beginners

Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever!! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is -- so you can enjoy inner peace and happiness. In this book, you'll discover: Mindfulness CleaningDaily Lives of MindfulnessDeclutter Your Life & Some Similar ConceptsMindfulness-Based Stress ReductionMoreover, it contains proven tricks and strategies on how to fight against stress and anxiety to become a Master of Mindfulness, not only theoretically but also practically. So if you are ready to start your recovery-journey right away - scroll up and click “add to cart” to receive your book instantly!

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781950788453
  • Bindende:
  • Hardback
  • Sider:
  • 158
  • Utgitt:
  • 30. mai 2019
  • Dimensjoner:
  • 127x203x13 mm.
  • Vekt:
  • 299 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 19. desember 2024

Beskrivelse av Mindfulness for Beginners

Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever!!
This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is -- so you can enjoy inner peace and happiness.
In this book, you'll discover:
Mindfulness CleaningDaily Lives of MindfulnessDeclutter Your Life & Some Similar ConceptsMindfulness-Based Stress ReductionMoreover, it contains proven tricks and strategies on how to fight against stress and anxiety to become a Master of Mindfulness, not only theoretically but also practically.
So if you are ready to start your recovery-journey right away - scroll up and click “add to cart” to receive your book instantly!

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