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Managing Stress with Qigong

Om Managing Stress with Qigong

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781848190351
  • Bindende:
  • Paperback
  • Sider:
  • 256
  • Utgitt:
  • 15. september 2010
  • Dimensjoner:
  • 153x228x17 mm.
  • Vekt:
  • 388 g.
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Leveringstid: 4-8 virkedager
Forventet levering: 4. mai 2026

Beskrivelse av Managing Stress with Qigong

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.

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