Longevity News 1

This issue of the "Nutrition, Health, and Longevity" series offers practical information about healthy nutrition and a balanced lifestyle for the prevention of many non-communicable diseases, as well as an integrated therapy for their treatment. The book examines cardiovascular and neurodegenerative diseases, diabetes, cancer, obesity, the famous Mediterranean Diet, and specific foods such as coffee, broccoli, raspberries, and olive oil, as well as energy drinks and processed foods and their effect on our health.