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How To Worry Less

- Tips and Techniques to Help You Find Calm

Om How To Worry Less

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781800071711
  • Bindende:
  • Paperback
  • Sider:
  • 160
  • Utgitt:
  • 17 mars 2022
  • Dimensjoner:
  • 209x149x17 mm.
  • Vekt:
  • 324 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 1 oktober 2024

Beskrivelse av How To Worry Less

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

Brukervurderinger av How To Worry Less



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