Name: How To Worry Less
Price: 149.00 NOK
Availability: InStock
Author: Claire Chamberlain
ISBN: 9781800071711

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Paperback
4-7 virkedager
149,-

Om How To Worry Less

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

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Språk:
Engelsk

ISBN:
9781800071711

Forlag:
Summersdale Publishers

Bindende:
Paperback

Sider:
160

Utgitt:
17. mars 2022

Dimensjoner:
209x149x17 mm.

Vekt:
324 g.

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Leveringstid: 4-7 virkedager

Forventet levering: 22. november 2024

Om Claire Chamberlain

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Beskrivelse av How To Worry Less

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

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How To Worry Less

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