Utvidet returrett til 31. januar 2024

How to Master Anxiety

- All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More

Om How to Master Anxiety

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781899398812
  • Bindende:
  • Paperback
  • Sider:
  • 250
  • Utgitt:
  • 3. november 2006
  • Dimensjoner:
  • 139x208x21 mm.
  • Vekt:
  • 354 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 14. november 2024

Beskrivelse av How to Master Anxiety

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

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