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Healthy life for working women

- Healthy, successful habits, a women guide to work life balance

Om Healthy life for working women

For a working woman to be healthy, she must take a balanced approach to her physical and emotional health. Making healthy eating, frequent exercise, and enough sleep a priority is essential. Effective time management lowers stress by making time for self-care. Seeking out social relationships and fostering a supportive work environment are beneficial to general health. Women in the workforce can live happy and meaningful lives provided they manage their personal and professional obligations.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798877835917
  • Bindende:
  • Paperback
  • Utgitt:
  • 29. januar 2024
  • Dimensjoner:
  • 152x229x5 mm.
  • Vekt:
  • 145 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025
Utvidet returrett til 31. januar 2025
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Beskrivelse av Healthy life for working women

For a working woman to be healthy, she must take a balanced approach to her physical and emotional health. Making healthy eating, frequent exercise, and enough sleep a priority is essential. Effective time management lowers stress by making time for self-care. Seeking out social relationships and fostering a supportive work environment are beneficial to general health. Women in the workforce can live happy and meaningful lives provided they manage their personal and professional obligations.

Brukervurderinger av Healthy life for working women



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