Grip Life

Grip Life addresses the following seven health elements that are experienced by most humans:
¿ physical health: body wellness
¿ mental health: mind wellness
¿ family health: relative contacts
¿ vocational health: employment skills
¿ financial health: budget mastery
¿ social health: group participation
¿ spiritual health: Christian living
Use the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.