Utvidet returrett til 31. januar 2024

Drawings On Water

- How to ride the waves of impermanence to bliss & happiness right now!

Om Drawings On Water

In "Drawings on Water," embark on a transformative journey guided by the wisdom of Buddha's teachings, designed to illuminate the path to bliss and happiness in the present moment. Author Jason McDonald invites readers to explore the profound insights that unravel the mysteries of our disturbing emotions, born from unskillful responses to life's challenges. Key Points 1. The Desire Dilemma: Unravel the intricate relationship between desire and unhappiness as the book delves into the impact of wanting specific outcomes. Discover how desires, when unmet, lead to suffering, fear, and an endless cycle of discontent. 2. The Illusion of Control: Explore the consequences of attempting to control every aspect of our lives, driven by the relentless pursuit of certainty. Learn how uncertainty and impermanence make control an illusion, leading to inevitable moments of loss and disappointment. 3. Embracing Impermanence: Delve into the profound truth that everything is uncertain and impermanent. Recognize the futility of trying to foresee the future and the freedom that comes from understanding that control is but a fleeting mirage. 4. Breaking the Resistance: Uncover the roots of immense suffering in a resistant mind state fueled by the need for control. Learn how releasing the grip on external circumstances leads to internal liberation and a profound sense of peace. 5. The Power of Letting Go: Discover the transformative practice of knowing and letting go, seeing and letting be. By relinquishing the impulse to control, readers can experience happiness in the present moment, free from the shackles of disturbing mind states. 6. Meditation as a Path: Dive into the practical teachings of simple mindfulness meditation and mental noting techniques. Understand how these practices become powerful tools to effectively let go and cultivate a harmonious mind. 7. Compassion and Patience: Explore the profound virtues of compassion and patience as essential cornerstones of the journey. Uncover the beauty and timeless benefits of compassion, a wellspring that nurtures both self and others without causing harm. In "Drawings on Water," Jason McDonald provides not just a guide but an invitation to embrace impermanence, dissolve the illusion of control, and find profound joy in the ever-changing canvas of life. Through compassion, patience, and the art of letting go, discover the keys to unlock happiness right now. Understanding that we don't have to wait to be happy is the biggest gift we can give ourselves, and that's what this book is all about! Enjoy.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798875831263
  • Bindende:
  • Paperback
  • Utgitt:
  • 11. januar 2024
  • Dimensjoner:
  • 152x229x12 mm.
  • Vekt:
  • 308 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 27. november 2024

Beskrivelse av Drawings On Water

In "Drawings on Water," embark on a transformative journey guided by the wisdom of Buddha's teachings, designed to illuminate the path to bliss and happiness in the present moment. Author Jason McDonald invites readers to explore the profound insights that unravel the mysteries of our disturbing emotions, born from unskillful responses to life's challenges. Key Points 1. The Desire Dilemma: Unravel the intricate relationship between desire and unhappiness as the book delves into the impact of wanting specific outcomes. Discover how desires, when unmet, lead to suffering, fear, and an endless cycle of discontent. 2. The Illusion of Control: Explore the consequences of attempting to control every aspect of our lives, driven by the relentless pursuit of certainty. Learn how uncertainty and impermanence make control an illusion, leading to inevitable moments of loss and disappointment. 3. Embracing Impermanence: Delve into the profound truth that everything is uncertain and impermanent. Recognize the futility of trying to foresee the future and the freedom that comes from understanding that control is but a fleeting mirage. 4. Breaking the Resistance: Uncover the roots of immense suffering in a resistant mind state fueled by the need for control. Learn how releasing the grip on external circumstances leads to internal liberation and a profound sense of peace. 5. The Power of Letting Go: Discover the transformative practice of knowing and letting go, seeing and letting be. By relinquishing the impulse to control, readers can experience happiness in the present moment, free from the shackles of disturbing mind states. 6. Meditation as a Path: Dive into the practical teachings of simple mindfulness meditation and mental noting techniques. Understand how these practices become powerful tools to effectively let go and cultivate a harmonious mind. 7. Compassion and Patience: Explore the profound virtues of compassion and patience as essential cornerstones of the journey. Uncover the beauty and timeless benefits of compassion, a wellspring that nurtures both self and others without causing harm. In "Drawings on Water," Jason McDonald provides not just a guide but an invitation to embrace impermanence, dissolve the illusion of control, and find profound joy in the ever-changing canvas of life. Through compassion, patience, and the art of letting go, discover the keys to unlock happiness right now. Understanding that we don't have to wait to be happy is the biggest gift we can give ourselves, and that's what this book is all about! Enjoy.

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