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Creating Well-Being

- Four Steps to a Happier, Healthier Life

Om Creating Well-Being

Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781433815737
  • Bindende:
  • Paperback
  • Sider:
  • 221
  • Utgitt:
  • 15. oktober 2013
  • Dimensjoner:
  • 140x216x13 mm.
  • Vekt:
  • 278 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av Creating Well-Being

Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.

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