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Cognitive Behaviour Therapy in Sport and Performance

Om Cognitive Behaviour Therapy in Sport and Performance

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781032228563
  • Bindende:
  • Paperback
  • Sider:
  • 202
  • Utgitt:
  • 17. april 2023
  • Dimensjoner:
  • 174x246x16 mm.
  • Vekt:
  • 392 g.
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Leveringstid: 4-8 virkedager
Forventet levering: 6. januar 2025

Beskrivelse av Cognitive Behaviour Therapy in Sport and Performance

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

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