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Om CBT For Anxiety

Anxiety disorders leave people feeling anxious and fearful. People fear certain situations, stimuli and more. Can we help these people? Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work? In this great, engaging, easy-to-understand book, you'll learn: · What are anxiety disorders and the different ones? · How does CBT work? · What CBT involves? · How psychological assessments, formulations and interventions are done? · And more. If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you. BUY NOW!CBT For Anxiety Content Introduction Part One: Introduction To Anxiety Disorders Introduction To Anxiety Disorders What Is Panic Disorder and Social Anxiety Disorder? What Is PTSD? What Is Generalised Anxiety Disorder And Specific Phobias? What Is Obsessive-Compulsive Disorder? Part Two: Cognitive Behavioural Therapy For Anxiety Disorders Introduction To Cognitive Behavioural Therapy Behavioural Approach CBT For Anxiety Disorders What Are Cognitive Interventions, Behavioural Experiments And More? Exposure Therapy Conclusion Bonus Essay- Compare The Effectiveness Of CBT With Mindfulness-Based Cognitive Therapy For Generalised Anxiety Disorder

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781916847392
  • Bindende:
  • Hardback
  • Sider:
  • 122
  • Utgitt:
  • 19. januar 2024
  • Dimensjoner:
  • 132x10x209 mm.
  • Vekt:
  • 233 g.
Leveringstid: 2-4 uker
Forventet levering: 17. januar 2025
Utvidet returrett til 31. januar 2025
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Beskrivelse av CBT For Anxiety

Anxiety disorders leave people feeling anxious and fearful. People fear certain situations, stimuli and more. Can we help these people?
Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?
In this great, engaging, easy-to-understand book, you'll learn:
· What are anxiety disorders and the different ones?
· How does CBT work?
· What CBT involves?
· How psychological assessments, formulations and interventions are done?
· And more.
If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you.
BUY NOW!CBT For Anxiety Content
Introduction
Part One: Introduction To Anxiety Disorders
Introduction To Anxiety Disorders
What Is Panic Disorder and Social Anxiety Disorder?
What Is PTSD?
What Is Generalised Anxiety Disorder And Specific Phobias?
What Is Obsessive-Compulsive Disorder?

Part Two: Cognitive Behavioural Therapy For Anxiety Disorders
Introduction To Cognitive Behavioural Therapy
Behavioural Approach
CBT For Anxiety Disorders
What Are Cognitive Interventions, Behavioural Experiments And More?
Exposure Therapy
Conclusion
Bonus Essay- Compare The Effectiveness Of CBT With Mindfulness-Based Cognitive Therapy For Generalised Anxiety Disorder

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