Mat og drikke

Up your baking game with desserts that start simple through to adventure bakes, from MasterChef dessert king and founder of KOI dessert bars with over 700k followers.

*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.- Identifying common pharmaceuticals that threaten to increase uric acid.- Lifestyle interventions, like restorative sleep and exercise.- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.

An illustrated history of the iconic martini, including 35 simple variations, from Matt Hranek, author of The Negroni, A Man & His Watch, and A Man & His Car.

A NEW YORK TIMES TOP 10 COOKBOOK OF THE YEARNAMED A BEST COOKBOOK OF THE YEAR BY BON APPETIT * FOOD52 * THE LOS ANGELES TIMES * THE DAILY HIVEMore than 80 lush Sri Lankan recipes for fresh dinners, cold drinks, and sticky sweets that prove small islands can bring big flavors"A true gift to anyone who reads it" -Alison Roman"Delicious... this book makes me hungry" -Yotam Ottolenghi"Glorious... like having an encouraging, enthusiastic friend with you in the kitchen as you cook" -Nigella LawsonSince Cynthia Shanmugalingam was a young girl, she has worked to piece together her sense of Sri Lanka, her ancestral homeland that she experienced through the wondrous flavors of her immigrant parents' kitchen in London. In Rambutan, these ingredients, methods, and tastes-combining Javanese, Malay, Indian, Arab, Portuguese, Dutch and British influences-come together to create an irresistible portrait of modern Sri Lankan cuisine.In more than 80 recipes, Shanmugalingam takes her favorite parts of the island's culinary tradition and adapts them to be accessible and fun for the home cook: with dinners of sticky chicken buriani and crunchy fried potatoes with turmeric, desserts of mango fluff pie and milk toffee, and drinks of lemongrass lime soda and boozy tea cocktails, Rambutan is designed to deliver as much edible Sri Lankan joy as possible. Combining luscious recipe photography and stunning candids from the island, this exuberant guide is perfect for home cooks looking to explore the exciting Sri Lankan tradition in South Asian cuisine.

Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free.

The obsessive mastermind behind one of the decade's best-selling cookbooks returns with the definitive English-language guide to the science and technique of cooking in a wok

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * a nutritional breakdown with a calorie count* helpful pointers for vegetarian, gluten-free and dairy-free diets* suggestions for swapping in low-calorie sidesSiobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

James Beard Award-winning author Joshua McFadden gives grains the same considered and wide-ranging treatment he did vegetables in this much-anticipated follow-up to the mega-successful Six Seasons.

The ultimate book on every aspect of Italian food-inspiring, comprehensive, colorful, extensive, joyful, and downright encyclopedic.

Title: Eat More, Live Well,Author: Dr. Megan Rossi,Publication Year: 2021-12-30,Publisher: Penguin Books Ltd,Language: eng

Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass?  Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast Method.A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. They are as quick and easy to prepare as they are satisfying.Sample recipes include:• Soufflé Omelet with Ham and Chives • French Toast Porridge • Steak and Eggs • Dutch Baby Apple Pancakes • Basil Shrimp Ceviche • Grilled Pork Chops with Truffle Mustard • Chicken Fingers with Carolina BBQ Sauce

Travel through the exciting culinary world of Final Fantasy XIV. Journey through the rich culinary landscape of Hydaelyn

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It's IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you're on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You'll learn how to:Choose the best foods to eat (and which to avoid)Use supplements to support your progressMaximize your workout while intermittent fastingAvoid the most common mistakes people makeKick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleepGet past IF roadblocks including mood swings, relapse, and plateauingAlso included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you'll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.

This informative reference meets tasting journal is your essential guide to the pleasure and versatility of this well-loved, globally sought-after spirit. Whether you are a novice or savvy enthusiast, Enjoying Gin teaches you the fascinating history of the world's most well-known spirit as well as how to enjoy and evaluate it for a myriad of tastes, textures, and flavor subtleties. It also takes a look at some of the most popular gin brands so you can learn how to cut through the marketing and really understand what you're getting. The journal section creates an accessible, interactive journey that helps you record your tasting experiences with small-batch to big-brand gins so you can find new favorites based on your flavor preferences. This guide: Takes you through the finer points of tasting ginOffers an interactive format for recording your experiencesIncludes a collection of gin cocktail recipes that take your experience deeper into the world of gin enjoyment From classic to new-generation gin distilleries hailing from across the the globe, you'll learn all you need to enjoy gin with the knowledge of a seasoned enthusiast. Whether you choose classic or contemporary, Enjoying Gin offers a hands-on guide to the world of gin and its complexities of flavors.

Following on from Dan May's first book The Red Hot Chilli Cookbook, this new collection of 100 recipes for fiery sauces, marinades and rubs showcases the best and most flavoursome chillies the world has to offer.

NEW YORK TIMES BESTSELLER • In her most personal cookbook yet, the bestselling author of Cravings shares food that will bring you joy and comfort—with a little help from her one-of-a-kind family.Chrissy Teigen has always found a big sense of fun in the kitchen, but more than ever, she turns to the stove for comfort and warmth. Now Chrissy shares the recipes that have sustained her and her family, the ones that made her feel like everything is going to be okay. Recipes for Cozy Classic Red Lentil Soup, ingenious Chrissy signatures like Stuffed PB&J French Toast and puff pastry–wrapped Meatloaf Wellington, and family favorites like her mom Pepper’s Thai-style Sloppy Joes and John’s Saturday-morning Blueberry Buttermilk Pancakes will have you feeling like you’re pulling up a chair to her table.

JAMES BEARD AWARD NOMINEE • The ultimate guide to choosing ingredients, developing your palate, mixing drinks, and leveling up your home cocktail game—with more than 600 recipes—from the bestselling team behind Death & Co: Modern Classic Cocktails and James Beard Book of the Year Cocktail Codex: Fundamentals, Formulas, Evolutions“The mad geniuses behind Death & Co have elevated cocktail creation to punk-rock artistry. This dazzling book brings their brilliance home.”—Aisha TylerIACP AWARD FINALIST • ONE OF THE BEST COCKTAIL BOOKS OF THE YEAR: Minneapolist Star Tribune, Slate Imagine you’re a rookie bartender and this is your handbook. Your training begins with a boot camp of sorts, where you follow the same path a Death & Co bartender would to discover your own palate and preferences, learn how to select ingredients, understand what makes a great cocktail work, and mix drinks like an old pro. Then it’s time to invite your friends over to show off the batched and ready-to-pour mixtures you stored in the freezer so you could enjoy your guests instead of making drinks all night.More than 600 recipes anchor the book, including classics, low-ABV and nonalcoholic cocktails, and hundreds of signature creations developed by the Death & Co teams in New York, Los Angeles, and Denver. With hundreds of evocative photographs and illustrations, this comprehensive, visually arresting manual is destined to break new ground in home bars across the world—and make your next get-together the invite of the year.

The World's Fittest Cookbook is the latest masterpiece by the renowned author, Ross Edgley. Published by HarperCollins Publishers on January 6, 2022, this book is a must-have for fitness enthusiasts and food lovers alike. As you delve into its pages, you will discover a world of nutritious and delicious recipes designed to fuel your body and mind. Ross Edgley, known for his expertise in the fitness genre, has meticulously curated these recipes to ensure they are not only tasty but also beneficial for your health. The World's Fittest Cookbook promises to be more than just a cookbook, it is a guide to a healthier, fitter you. Don't miss out on this fantastic publication from HarperCollins Publishers.

'Holly has a special ability to create mouth-watering vegan bakes that capture your imagination and attention - and being self-taught she is able to explain everything in a clear and easy-to-understand way.' - Kim-Joy, Great British Bake Off finalist'Holly has a gift for creating the most delicious baked goods.

Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.(c) Graeme Tomlinson 2022 (P) Penguin Audio 2022

Pour yourself a drink and discover your latest true crime obsession with this guidebook that pairs 75 deliciously chilling cocktails with the infamous true crime stories that inspired them.From terrifying serial killers to baffling cold cases and secretive cults, murderinos can't get enough of true crime. Now, you can have yet another way to dive into these horrifyingly true stories with a first-of-its-kind cocktail book that gives a new meaning to the phrase ';bad and boozy.' Inside Mixology and Murder, you'll find 75 step-by-step drink recipes alongside the terrifying stories that inspired them, from must-know cases like JonBenet Ramsey and Ted Bundy to lesser-known stories like the Ant Hill Kids cult and the Circleville Letter Writer. This cocktail book is your go-to resource for true crime info and delightfully boozy drinks, including: Fugitive Fizz Sazer-Ax Murderer The Perfect Lime (Mojito) Amityville Amaretto Colada Confessions In Cold Blood Orange And More! Mixology and Murder is the perfect gift for any true crime junkie who knows that, sometimes, the best way to deal with the excitement of a serial killer finally getting caught or the frustration of finding out that case is still unsolved is a good, strong drink.

A NEW YORK TIMES BESTSELLEREater's Best Cookbooks of Fall 2021Bon Appetit's Cookbook Gift Guide: 2021 EditionFood & Wine's 23 Fall Cookbooks We're Reading (and Cooking from) This Season From James Beard Award-winning and NYT best-selling author Dorie Greenspan, a baking book of more than 150 exciting recipes Say "Dorie Greenspan" and think baking. The renowned author of thirteen cookbooks and winner of five James Beard and two IACP awards offers a collection that celebrates the sweet, the savory, and the simple. Every recipe is signature Dorie: easy-beginners can ace every technique in this book-and accessible, made with everyday ingredients. Are there surprises? Of course! You'll find ingenious twists like Berry Biscuits. Footlong cheese sticks made with cream puff dough. Apple pie with browned butter spiced like warm mulled cider. A s'mores ice cream cake with velvety chocolate sauce, salty peanuts, and toasted marshmallows. It's a book of simple yet sophisticated baking. The chapters are classic: Breakfast Stuff • Cakes • Cookies • Pies, Tarts, Cobblers and Crisps • Two Perfect Little Pastries • Salty Side Up. The recipes are unexpected. And there are "Sweethearts" throughout, mini collections of Dorie's all-time favorites. Don't miss the meringue Little Marvels or the Double-Decker Caramel Cake. Like all of Dorie's recipes, they lend themselves to being remade, refashioned, and riffed on.

Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.