100 ideas for simple, healthy and delicious recipes

In this book, you will find 100 ideas for simple and healthy recipes that can help you lose weight. I am a young French woman who is fighting against eating disorders (ED) and with this book, I want to be able to help as many people in my situation as possible to reconcile with food. It can also be useful for people who want to relearn how to eat better or just for curious individuals who want to try out some healthy French recipes. Come participate in this adventure with me! I hope this book will please you and help you reach your goals, whatever they may be!