Utvidet returrett til 31. januar 2025

You Are Your Own Gym

- The bible of bodyweight exercises

Om You Are Your Own Gym

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780091955427
  • Bindende:
  • Paperback
  • Sider:
  • 192
  • Utgitt:
  • 8. januar 2015
  • Dimensjoner:
  • 235x209x12 mm.
  • Vekt:
  • 402 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av You Are Your Own Gym

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

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