Om Weight Loss Hypnosis For Women
Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation?
If yes, then keep reading...
Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy.
This book covers the following topics:
┬╖ Guided meditation and self-hypnosis to lose weight
┬╖ The power of guided meditation
┬╖ Meditation for a mindfulness diet
┬╖ Relaxation to promote physical healing
┬╖ What cause obesity?
┬╖ Better sleep and more energy through meditation
┬╖ Portion control hypnosis
┬╖ Hypnosis for natural weight loss
┬╖ Meditation to burn fat
┬╖ The hypnotic gastric band
┬╖ The process of hypnosis for weight loss
┬╖ How to eliminate cravings
┬╖ Stop procrastination hypnosis - be in the moment
┬╖ Stop procrastination hypnosis - eliminate distractions
┬╖ Mechanics of weight loss
┬╖ ...And much more
The goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems, and the individual in the hypnotic state always has control. Even when a person is hypnotized, they will not follow instructions against their own wishes.
Remember, you''re always in control!
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