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Wall Pilates for Seniors

Om Wall Pilates for Seniors

Concerned about maintaining your agility and independence as you age? Simple tasks becoming challenging? Don't let aging slow you down. Exercise remains crucial, even more so as you age. Research indicates that physical activity can significantly lower cardiovascular disease risk in older adults. ust 10 minutes daily can lead to remarkable improvements.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781088299203
  • Bindende:
  • Paperback
  • Sider:
  • 78
  • Utgitt:
  • 1. september 2023
  • Dimensjoner:
  • 203x5x254 mm.
  • Vekt:
  • 190 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 19. november 2024

Beskrivelse av Wall Pilates for Seniors

Concerned about maintaining your agility and independence as you age? Simple tasks becoming challenging?
Don't let aging slow you down. Exercise remains crucial, even more so as you age. Research indicates that physical activity can significantly lower cardiovascular disease risk in older adults. ust 10 minutes daily can lead to remarkable improvements.

Brukervurderinger av Wall Pilates for Seniors



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