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Training With Kettlebells for Strength and Mobility

Training With Kettlebells for Strength and Mobilityav Guido Bruscia Du sparer 18% ift. ordinær pris Spar 18%
Om Training With Kettlebells for Strength and Mobility

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781782552833
  • Bindende:
  • Paperback
  • Sider:
  • 200
  • Utgitt:
  • 17. april 2025
  • Dimensjoner:
  • 255x195x16 mm.
  • Vekt:
  • 610 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 19. desember 2025
Utvidet returrett til 31. januar 2026
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    Forventet levering i god tid før jul

Beskrivelse av Training With Kettlebells for Strength and Mobility

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.

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