The Spice of Life

Modern nutrition is all about calories, fats, proteins, and carbohydrates. What about our DNA? To make DNA we need the amino acids aspartate, glutamine and glycine. That is covered by the recommended daily intake of protein. But we need one more ingredient: Formate. What is formate? Where it comes from? What if my formate intake is low? What if I eat too much formate? This book provides the answer to these questions.