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The Sisterhood of S.W.E.A.T.

av Linda M Mitchell
The Sisterhood of S.W.E.A.T. av Linda M Mitchell
Om The Sisterhood of S.W.E.A.T.

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including: ¿50+ delicious (and simple) gluten-free, sugar-free recipes ¿A 7-day cleanse to recharge your metabolism ¿2 unique eating plans tailored to your lifestyle ¿21 high-octane SOS S.W.E.A.T. workouts ¿Tips on how to conquer your cravings ¿The keys to ending girl-on-girl crime ¿Access to the amazing SOS S.W.E.A.T. community ¿All of the motivation you need to be your strong and sexy self! It's time to feel healthy, happy...and hot! Love the woman you see in the mirror. Let's S.W.E.A.T.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780997030624
  • Bindende:
  • Paperback
  • Sider:
  • 248
  • Utgitt:
  • 22. oktober 2022
  • Dimensjoner:
  • 152x14x229 mm.
  • Vekt:
  • 365 g.
Leveringstid: 2-4 uker
Forventet levering: 21. november 2024

Om Linda M Mitchell

Se alle bøkene av Linda M Mitchell

Beskrivelse av The Sisterhood of S.W.E.A.T.

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:
¿50+ delicious (and simple) gluten-free, sugar-free recipes
¿A 7-day cleanse to recharge your metabolism
¿2 unique eating plans tailored to your lifestyle
¿21 high-octane SOS S.W.E.A.T. workouts
¿Tips on how to conquer your cravings
¿The keys to ending girl-on-girl crime
¿Access to the amazing SOS S.W.E.A.T. community
¿All of the motivation you need to be your strong and sexy self!
It's time to feel healthy, happy...and hot!
Love the woman you see in the mirror. Let's S.W.E.A.T.

Brukervurderinger av The Sisterhood of S.W.E.A.T.



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