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The Physiology of Yoga

Om The Physiology of Yoga

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781492599838
  • Bindende:
  • Paperback
  • Sider:
  • 264
  • Utgitt:
  • 13. juni 2022
  • Dimensjoner:
  • 180x17x254 mm.
  • Vekt:
  • 630 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 12. november 2024

Beskrivelse av The Physiology of Yoga

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.

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